Amino all-day (EAA)

EAA so-called Essential Amino Acids is a group of nine amino acids: histidine, isoleucine, leucine, valine, lysine, methionine, phenylalanine, threonine, tryptophan. EAA supplementation is recommended for people whose diet is not enough to cover the daily demand for exogenous amino acids. The use of essential amino acids is especially recommended for athletes, vegans and vegetarians.

EAA supplementation shows the best effects when used regularly, after training. After exercise, muscles need extra support to inhibit catabolism, protecting muscle tissue from breaking down. Insufficient supply of exogenous amino acids in the diet may lead to stopping regeneration or building muscle mass. EAA ensures an increase in sports performance, prevents muscle loss, increases fat reduction and improves mood.