Kre-Alkalyn

Kre-Alkalyn® – what is this creatine?

The scientists who developed Kre-Alkalyn asked themselves a simple question: what if we could protect creatine from the acidic environment of the stomach? The answer was patented buffering technology.

Kre-Alkalyn is 100% stable creatine monohydrate. The manufacturing process involves raising its pH to an alkaline value (above 12). This alkaline "buffer" acts as a protective shield for the sensitive creatine molecule.

When Kre-Alkalyn enters the stomach, its high pH neutralizes the stomach acid in its immediate environment. This allows creatine to pass through this hostile environment intact, fully active. It is not converted to useless creatinine. It reaches the intestines, where it is fully absorbed into the bloodstream and then transported straight to muscle cells.

Benefits of Kre-Alkalyn

By choosing Kre-Alkalyn, you're not just choosing "another creatine." You're choosing a smarter, more efficient technology that translates into real and noticeable benefits.

Maximum Effectiveness Thanks to 100% Stability

This is a fundamental advantage. Since the entire creatine dose reaches the muscles, their saturation occurs faster and is more complete. This leads directly to a massive increase in strength, power, and endurance—all the benefits you expect from top-tier creatine supplementation.

Smaller, Precise Doses—More Effect, Less Powder

The logic is simple: since nothing is wasted, you don't need such large doses. A standard, fully effective serving of Kre-Alkalyn is just 1.5 to 3 grams per day. This is a huge difference compared to the 5 or even 10 grams of monohydrate often used to compensate for losses. A smaller dose means convenience and greater packaging efficiency.

Zero Loading Phase – Results from Day One

No more cumbersome and expensive creatine "loading." Thanks to maximum bioavailability and stability, Kre-Alkalyn doesn't require a loading phase. You start right away with a targeted, low dose and enjoy the results without unnecessary complications.

Full Stomach Comfort – Say Goodbye to Bloating and Cramps

Because Kre-Alkalyn doesn't degrade in the stomach and is used in small doses, it is extremely gentle on the digestive system. Eliminates the risk of bloating, abdominal pain, or other gastric problems that may have discouraged you from regular supplementation.

Kre-Alkalyn Effects Compared to Monohydrate and Malate

Kre Alkalyn Creatine Dosage

Kre-Alkalyn dosing is simple and intuitive.

• Recommended serving: Most manufacturers recommend a dose of 1.5 g approximately 30 minutes before training and 1.5 g immediately after training.
• On non-training days: One serving of 1.5 - 3 g taken in the morning or at a similar time as on training days is enough to maintain constant muscle saturation. 
• No additional Requirements: Thanks to maximum stability and absorbability, there is no need to combine Kre-Alkalyn with carbohydrates or sugars to improve its transport to the muscles. It works 100% on its own.

Are smaller doses equally effective?

Yes – 1.5–2 g of Kre-Alkalyn is equivalent to approximately 5 g of classic monohydrate.

Is Kre-Alkalyn creatine?

Yes, Kre-Alkalyn is a form of creatine – more specifically, buffered creatine monohydrate. It was developed to increase creatine stability in an acidic environment (e.g., in the stomach), preventing its breakdown into inactive creatinine. This makes it more absorbable and effective at lower doses.

Which creatine is the healthiest?

Creatine monohydrate is considered the safest and most well-researched form of creatine.It has hundreds of clinical studies confirming its safety and effectiveness. It is cheap, easily absorbed, and does not require complicated dosing. It works for the vast majority of people. people without side effects. Other forms (e.g., Kre-Alkalyn, HCL, malate) can also be healthy and effective, but do not have such an extensive research base.

Which creatine provides the best results?

The best results are usually achieved with creatine monohydrate – in terms of increased strength, muscle mass, and recovery. For some people who have a poor reaction to monohydrate (e.g., water retention, stomach problems), alternatives such as: Creatine HCL – better solubility, lower doses. Kre-Alkalyn – less subcutaneous water, fewer side effects. Creatine malate (TCM) – often chosen by endurance athletes.

How much weight do you gain after taking creatine?

Weight gain after taking creatine can be: from 1 to 3 kg in the first 1–2 weeks – mainly due to water retention in the muscles (especially with monohydrate). With longer use and combined with strength training, the mass can increase by 3–6 kg within a few months – this is the effect real muscle mass gain.