Cissus
(number of products: 6)Cissus quadrangularis for joints, also known as veldt grape or hadjod, is a plant that has for centuries helped people take care of their joints, bones, and muscles. Imagine that after an intense walk or workout, your knees don't hurt, and you feel full of energy. This is the magic of cissus for joints – a natural treasure from Ayurveda that supports regeneration and protects against discomfort. If you are looking for a way to live an active lifestyle without limitations, cissus can be your new friend. If joint pain limits your training potential, if you are concerned about the condition of your bones, or if you are looking for a natural way to speed up recovery after an injury, this supplement is for you! Check out how to dose cissus for joints and what its potential anabolic benefits are!
What is Cissus quadrangularis and how does it work on joints?
Cissus quadrangularis, known in the Indian tradition as Hadjod (which literally means "that which binds bones"), is a vine from the grape family, valued for thousands of years in Ayurvedic medicine. This is not a temporary fad, but a way to support the musculoskeletal system proven by generations. Traditional healers used it to accelerate the healing of fractures, treat tendon and ligament injuries, and alleviate joint pain.
What makes this ancient plant experience its renaissance today and end up in the arsenal of athletes, seniors, and active people around the world? The answer lies in its unique biochemical composition. Cissus is rich in natural active substances, such as ketosterones, which, as research suggests, play a key role in the body's regenerative processes. It is precisely these compounds that make the action of Cissus so versatile and encompass not only joints, but also bones and muscles. This is a holistic approach to the health of the musculoskeletal system, which is hard to find in many other preparations.
Cissus means joint regeneration and protection
How does cissus really support the rebuilding of articular cartilage?
The basis of a healthy joint is strong and smooth cartilage. Cissus, thanks to the substances it contains, can stimulate the key cells responsible for its building – chondroblasts and fibroblasts – to work. Think of them as a specialized repair crew in your body. Cissus provides them with a signal to act, stimulating the production of collagen and other components of the cartilage matrix. As a result, repair processes run more smoothly, and the cartilage becomes more resistant to daily loads. This is not just a masking of symptoms, but real support for regenerative processes at the very source of the problem.
Anti-inflammatory and analgesic action of cissus
Pain and inflammation are two inseparable problems that accompany joint dysfunctions. Cissus quadrangularis is known for its strong anti-inflammatory properties. It works by inhibiting the activity of pro-inflammatory enzymes and molecules in the body. What does this mean for you in practice?
- Less pain: The reduction of inflammation directly translates into a reduction in pain. This is a relief that you will feel when climbing stairs, working out, or simply during daily activities.
- Reduced stiffness: Inflammation often causes morning stiffness and limited mobility. The action of Cissus helps restore flexibility and freedom of movement to the joints.
- Greater comfort: Instead of focusing on the pain, you can focus on life. This is a return to activities that you may have had to give up.
Protect your joints from the effects of intense workouts and the passage of time. Check out our offer of Cissus quadrangularis supplements!
Bone strengthening – cissus as support for your skeleton
It is here that Cissus quadrangularis shows its true, unique strength, standing out from other supplements. Its traditional name "that which binds bones" did not come from nowhere. Modern research is increasingly confirming its extraordinary effect on the health and density of the skeleton.
Stimulation of osteoblasts: accelerated mineralization and healing
In your bones, a constant battle is raging between bone-forming cells (osteoblasts) and bone-resorbing cells (osteoclasts). Cissus acts as a powerful ally of the former. Research indicates that its active ingredients can significantly stimulate the activity of osteoblasts.
What does this mean for you?
- Faster healing of fractures: By stimulating osteoblasts, Cissus can shorten the time needed for bones to knit together after a fracture or break. This is a faster return to full fitness after an injury.
- Increased bone mineral density: Regular use of Cissus supports the processes of depositing calcium and phosphorus in the bones, making them stronger, denser, and more resistant to injury.
Cissus and benefits for seniors and people at risk of osteoporosis
With age, the balance between bone formation and breakdown is disturbed, which leads to a gradual loss of bone mass and increases the risk of osteoporosis. Cissus, through its unique mechanism of action, can help slow down this process. For older people, this is invaluable support in maintaining strong bones, which directly translates into a lower risk of dangerous fractures and the preservation of independence for longer.
Cissus - support for muscles and connective tissue
The phenomenon of Cissus is that it does not act selectively. Its positive effect covers the entire musculoskeletal system – including muscles, tendons, and ligaments, which are crucial for stabilizing joints and generating strength.
Regular supplementation with Cissus quadrangularis can contribute to better regeneration of connective tissue, which is often subject to micro-injuries during intense physical exertion. For athletes, this means a lower risk of sprains and tears of tendons or ligaments. What's more, some studies suggest that Cissus may have a mild anabolic effect, supporting the building of lean muscle mass, and an anti-catabolic effect, protecting muscles from breakdown during periods of intense training or stress. Take care of comprehensive regeneration from joints, through bones, to muscles. Choose the natural power of Cissus!
How to dose cissus for joints?
To fully utilize the potential of Cissus quadrangularis, consistency and the choice of a high-quality product are crucial. Look for standardized extracts for the content of active substances, i.e., ketosterones. This is a guarantee that you are getting an effective dose in each serving.
The recommended dosage most often ranges from 500-1500 mg of extract per day, divided into two or three servings. Remember that, as with other natural substances, the body needs time to saturate itself with active ingredients. Be patient and consistent, and you will certainly feel the first positive effects after a few weeks of use.
How long do I have to use cissus to notice effects?
The first results (less pain, better mobility) may appear after 2–3 weeks, but the full effects are usually observed after 6–8 weeks of regular use.
Scientific research on cissus quadrangularis
Science confirms the benefits of cissus. A Cochrane review analyzed the effects on bones – the results indicate accelerated healing. Other studies show a 31% reduction in pain in osteoarthritis.