Eyes

Why do your eyes need support?

In the past, the biggest challenge for the eyes was sun and dust. Today, the list of threats is much longer and more insidious, because they accompany us every day, at home and at work. Understanding these challenges is the first step to conscious eyesight protection.

Modern threats to your eyesight:

• Blue light (HEV - High-Energy Visible Light): Emitted by LED and LCD screens (phones, computers, televisions) and modern lighting. Its high-energy waves penetrate deep into the structures of the eye, reaching the retina. Long-term exposure can lead to oxidative stress and damage to photoreceptor cells, which is comparable to a "sunburn" for the retina.
• Computer Vision Syndrome (CVS): Hours spent in front of a monitor cause us to blink up to 60% less often. This leads to the drying of the eye's surface, irritation, and a feeling of "sand under the eyelids." Focusing the eyesight at a close distance for a long time strains the eye muscles, causing headaches, problems with sharpness, and general fatigue.
• UV radiation: Even on a cloudy day, your eyes are exposed to the harmful effects of solar radiation. UVA and UVB radiation can damage the cornea, lens, and retina, accelerating the development of cataracts and other eye diseases.
• Environmental pollution and air conditioning: Smog, dust, pollen, and dry air in air-conditioned rooms additionally irritate and dry out the eyes, weakening their natural protective barrier.

Every day your eyes fight an unequal battle with these factors. Providing them with the right nutrients is like giving them the best shield and armor.

Symptoms of tired eyes – get to know the silent cry for help

We often ignore the first signals that our eyes send us, explaining them away as lack of sleep or overwork. However, these symptoms are important information that the protective reserves of your eyesight are running out. Check if these problems apply to you:

• A feeling of dryness, burning, or itching.
• Excessive tearing (paradoxically, this is a defensive reaction to dryness).
• Redness of the eyes.
• A feeling of sand or a foreign body under the eyelids.
• Temporary blurred vision, especially after prolonged work at the computer.
• Difficulty focusing when shifting your gaze from near to far.
• Increased sensitivity to light.
• Headaches, especially around the forehead and temples.
• Worsened vision after dark.

If you regularly experience at least two of these symptoms, it's a sign that your eyes urgently need support. Don't let eye fatigue take away your comfort of life. Find out how you can effectively support them from within!

Eye supplements – how to nourish your eyesight from the inside?

Just as you take care of your muscles by supplying them with protein, and your bones with calcium, your eyes also need specific, targeted nutrients for proper functioning and protection. A diet, even the healthiest one, is not always able to provide them in a sufficiently high, therapeutic dose.

Eye supplements are a concentrated source of the most valuable substances for eyesight: natural pigments, antioxidants, vitamins, and fatty acids. They work from within, reaching the delicate structures of the eye directly with the blood, where they play key roles:

• They create a natural protective filter against harmful light.
• They neutralize free radicals, which damage cells.
• They support the regeneration of photoreceptors.
• They improve the hydration of the eye's surface.
• They strengthen the blood vessels in the eye.

This is comprehensive nourishment that strengthens the natural defense mechanisms of your eyesight.

Key ingredients for healthy eyes

The effectiveness of eye supplements is based on precisely selected ingredients that work synergistically, providing comprehensive protection.

Lutein and zeaxanthin – your eyes' natural sunglasses

These are two extremely important carotenoids that the human body accumulates in one place: in the macula of the retina, which is the center of our sharpest vision. They work there in two ways. First, they are like internal sunglasses – they absorb and filter high-energy blue light before it can damage sensitive photoreceptors. Second, they are powerful antioxidants that neutralize oxidative stress that arises in the retina under the influence of light and metabolic processes. Regularly supplying lutein and zeaxanthin is an absolute basis for the prevention of macula health.

Omega 3 acids (DHA and EPA) – hydration and regeneration for the retina

Docosahexaenoic acid (DHA) is a key structural building block of the eye's retina. Its presence is essential for the proper functioning of photoreceptors – the cells responsible for vision. Omega-3 acids also have a strong anti-inflammatory effect, which is extremely important in the fight against dry eye syndrome. They improve the functioning of the Meibomian glands in the eyelids, which produce the lipid layer of the tear film, preventing its rapid evaporation. The effect? Better hydration, less irritation, and greater comfort.

Vitamin A (in the form of beta-carotene) – a guardian of good vision after dark

Vitamin A is a key component of rhodopsin – a visual pigment found in the rods of the retina, which are responsible for vision in low light conditions. Its deficiency leads to so-called "night blindness," i.e., problems with adapting vision to darkness. Vitamin A also supports the health of the cornea and conjunctiva, maintaining their proper hydration and integrity.

Vitamins C and E and zinc – powerful antioxidants for cell protection

The eye is an organ with an extremely intense metabolism, which generates huge amounts of free radicals.

• Vitamin C is a powerful antioxidant that protects the lens from damage and helps in the regeneration of vitamin E. It also supports the health of blood vessels in the eye.
• Vitamin E protects delicate cell membranes, rich in fatty acids (like those in the retina), from oxidation.
• Zinc plays the role of a key cofactor for many enzymes in the eye and is essential for the transport of vitamin A from the liver to the retina.

How do vision dietary supplements work?

Supplementation is not just theory. It's a real change that you will feel in your daily comfort and quality of vision.

Protection against harmful light – less stress for your eyes

Thanks to lutein and zeaxanthin, your eyes gain an internal filter that reduces the amount of harmful blue light reaching the retina. This means less fatigue and stress for the visual cells, even after many hours spent in front of a screen.

Reduction of fatigue and dryness – comfort for work and relaxation

Ingredients such as omega-3 and vitamin A restore proper eye hydration. You will forget about the unpleasant feeling of sand under your eyelids, burning, and redness. Your eyes will be relaxed and ready to work, and an evening movie session will once again become a pleasure, not a struggle with discomfort.

Improved sharpness and contrast of vision – see the world more clearly

A nourished retina and macula work more efficiently. This can translate into a better perception of contrast, clearer contours, and faster adaptation of vision to changing lighting conditions, especially after dark. You will see more details, and the world will gain depth.

Slowing down the aging process – enjoy good eyesight for longer

Regularly providing a powerful dose of antioxidants is the best strategy to slow down the aging processes of the eyes. It is an investment in the future that allows you to maintain good eyesight and independence for many years. Invest in your most precious sense. Feel the relief and see the difference thanks to targeted supplementation.