Carbo
(number of products: 3)Carbo for athletes is a solution that allows you to achieve maximum results and exceed your limits. Thanks to their unique formula, our products provide quick and long-lasting energy, supporting regeneration and improving endurance. Carbohydrates are quite commonly used during training as effective support for maintaining energy levels. Carbohydrates are the fuel that powers your muscles during every workout. Without them, your body quickly loses energy, which leads to fatigue, a drop in concentration, and weakened performance. Carbo is a supplement that delivers carbohydrates in an easily digestible form, allowing your body to operate at full capacity even during the most intense training sessions. It's an ideal solution for those who want to train longer, harder, and more effectively.
What is a carbo supplement and why do your muscles need it?
Imagine your body is like an advanced race car. It needs the best fuel to reach maximum speeds and win. For your muscles, that high-octane fuel is carbohydrates, specifically glycogen—the stored form of energy. During any physical exertion, whether it's at the gym, on a sports field, or on a running trail, your body draws from these reserves. The more intense and longer the workout, the faster your glycogen reserves get depleted.
This is where a Carbo supplement comes in. Simply put, it’s a specially formulated blend of high-quality carbohydrates in an easily digestible powder. Its main job is to quickly and effectively replenish glycogen levels in your muscles and liver. It's not just simple sugar; it's an intelligently designed fuel that releases energy gradually, giving you strength and endurance for much longer. With Carbo, you give your body exactly what it needs to perform at 100% of its potential.
Glycogen: Your Internal Energy Store
Think of glycogen as a built-in power bank for your muscles. When it's fully charged, you have plenty of energy to perform. When its level drops, you feel fatigue, a lack of motivation, and a drop in performance. Regularly eating carbohydrate-rich meals helps maintain this level, but for active individuals, the demand increases dramatically. Rapid replenishment right after a workout, or even during it, is crucial for recovery and progress. That's why Carbo is so valuable—it acts faster and more purposefully than a traditional meal.
What does carbo conditioner do?
Instant Energy
Every athlete knows how important a quick dose of energy is during intense training. Carbo carbohydrate supplements contain easily digestible carbohydrates that instantly provide the body with the necessary power.
Faster Regeneration
After intense physical exercise, your muscles need adequate support to regenerate quickly. Carbo products speed up this process, reducing fatigue and allowing you to get back to peak performance in less time.
Better Endurance
Carbo is an energy boost that helps you overcome further barriers. Whether you are a runner, an MMA trainer or a bodybuilder, our products improve your performance and help you achieve better results.
How and When to Use Carbo to Maximize Your Results?
Using a Carbo supplement is extremely simple, and the key to success is proper timing. While the dosage depends on your individual needs, weight, training intensity, and goals, there are general rules that will help you get the maximum benefits from this supplement.
The Ideal Time for Carbo: Workout Fuel
- Before a workout (approx. 30-45 minutes): A serving of Carbo before exercise will give you a solid energy boost to start and "recharge" your glycogen stores. This is a great solution if you feel sluggish or if it's been a while since your last meal.
- During a workout: This is especially recommended for efforts lasting over 90 minutes. Small, regular sips of a Carbo solution will help maintain stable energy levels and prevent you from "hitting the wall" during the key phase of your workout.
- After a workout (within 30-60 minutes): This is the most important and popular time to take Carbo. Your muscles are like a sponge then, extremely absorbent of nutrients. Providing them with a serving of fast-digesting carbohydrates in this "anabolic window" guarantees a rapid start to rebuilding glycogen stores and maximizing recovery.
Suggested Carbo Dosage: Where to Start?
A standard, single serving of Carbo is usually between 50 and 75 grams of powder (check the scoop included in the package) dissolved in about 300-500 ml of water. This is an excellent starting point.
- After intense strength or CrossFit training: 50-75 g.
- During a long run or bike ride: 30-60 g for every hour of effort.
- As a dietary addition for muscle gain: 50 g between meals, 1-2 times a day.
Remember that after your workout and a serving of Carbo, you should eat a complete, balanced meal rich in protein, complex carbohydrates, and healthy fats within 1-2 hours.
Can I mix Carbo with protein powder?
Of course! It's one of the best combinations you can give your muscles after a workout. The combination of quickly absorbed carbohydrates from Carbo and amino acids from protein powder creates the ideal anabolic environment, maximizing recovery and muscle growth.
Is Carbo only for professional athletes?
Absolutely not. Carbo is for any physically active person who wants to improve the quality of their training and accelerate recovery. Both amateurs who train three times a week at the gym and weekend runners will experience significant benefits from using it.
Check out our offer of carbohydrate supplements
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