Modern Sport Nutrition EAA amino acids anti-catabolic protection and improved hydration.

The advanced formula of EAA + contains Amino Acid Recovery Complex ™ rich in 9 amino acids. Modern's EAA + also contains Hydration ™ Electrolyte Complex ™ containing powdered coconut water and the minerals potassium and sodium to keep you hydrated.

Modern Sports Nutrition Modern EAA essential amino acids are:

• Anabolic action,
• Protection against catabolism,
• Increase in pure muscle mass,
• Endurance support.

EAA + amino acids contain, among others:

L-Leucine - affects the synthesis of skeletal muscles in several ways: it increases the secretion of insulin, a powerful anabolic present in our body, affects the activity of the S6 protein kinase, accelerates the phosphorylation of the eIf4E binding protein and affects the degree of connection between proteins (eIF) 4E and eIF4G. All this, despite the complicated sound and nomenclature, boils down to a very simple theorem - Leucine increases the degree and speed of protein utilization to build muscles.

L-Isoleucine - the supply of large amounts of Leucine reduces the level of the other two amino acids: Isoleucine and Valine, which is why it is so important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, i.e. those that the body can easily and quickly transform into the energy necessary for its functioning. This means that we will not only be able to train longer and more intensively, but also recover faster.

L-Valine - its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together, but also to reduce central nervous system fatigue. In addition, as in the case of the other two amino acids, it is easily converted into energy used by working muscles and thus allows you to save the glycogen stores stored in the liver.

L-Lysine must be supplied from food because our body is unable to synthesize it. It shows antioxidant properties (destroys free radicals) and thus helps to fight diseases, helps to raise the level of growth hormone, present in the construction of collagen, facilitates the absorption of calcium and improves mental concentration.

L-Threonine - has a very wide spectrum of action and affects the body comprehensively. One of its valuable properties is its influence on the condition of the skin. Threonine ensures proper skin hydration and prevents dehydration.

L-Tryptophan- is an amino acid that is necessary for the production of the sleep hormone, and is also responsible for the production of serotonin and melatonin. Tryptophan is also involved in the production of proteins in the human body, e.g. muscles. Since it cannot be produced by our body, it has to be delivered to the body from the outside.

L-Histidine- histidine belongs to the essential amino acids. Plays an important role in the production of proteins. Takes part in the production of hemoglobin. It is an effective transporter of many key elements, e.g. zinc and iron. These micronutrients are one of the essential ingredients for the proper functioning of not only the heart and metabolism. The deficiency of this amino acid is often associated with the low content of the mentioned metals, which in turn is reflected in the body's hormonal imbalance.

Dosage of Modern Sport Nutrition EAA +:

On training days: take 1 serving 30 minutes before training and a second serving after training.

On non-training days: use 1 serving in the morning after getting up and 2 serving between meals.