Fat Burners

Fat Burners are dietary supplements that facilitate weight loss. Fat burners work through several mechanisms. They increase thermogenesis, improve calorie burning, stimulate and help do an intense workout. This is a perfect solution when you want to control your appetite and accelerate the effect of reducing body fat.

How does a fat burner work?

Fat burners work in different ways, depending on their composition. Thermogenic burners increase body temperature, which leads to higher caloric expenditure by the body. Some active ingredients, such as 5-HTP and Garcinia Cambogia extract, can help reduce the feeling of hunger, which makes it easier to stick to a low-calorie diet. Stimulants such as yohimbine, DMHA, DMAA, synephrine or ephedra extracts effectively increase arousal. Increased energy and endurance enable more intense workouts, which translates into more calories burned.

Do I have to exercise when using a fat burner?

Fat burners are a supplement to diet and training. It is difficult to expect a supplement alone to do all the work for us. In the case of weight loss, a low-calorie diet is important, but so is increasing physical activity, for example through marches and walks.