Oils for athletes enrich the diet with medium chain fatty acids, unsaturated NNKT fatty acids, Omega 3 acids, ALA lipoic acid. According to research, fats in the diet of physically active people should constitute about 20 to 35%. Fats play an important role in the diet, are an important source of energy, and some fatty acids are necessary for the proper functioning of the immune system, nervous system and proper vision.
Omega 3 and omega 6 are particularly important in the diet of physically active people because they are responsible for providing oxygen to working muscles, increase endurance and physical condition. CBD oil used by athletes helps reduce stress, facilitates concentration and has a positive effect on muscle regeneration. A wide selection of sports oils in the Bodyshock.pro store: Coconut oil, MCT oil, CBD oil, Low calorie spray oils.