Genius Warcry Amino 300g - EAA exogenous amino acids
EAA Genius Warcry Amino is a dietary supplement for physically active people who want to support their body during exercise. The content of exogenous amino acids in the product is designed to keep your muscles working at a high level, but also to ensure that they do not run out of energy. EAA amino acids are known for their regenerative effect, which promotes faster rebuilding of damaged muscles after training. Why is it worth using amino acids? When is it best to use their full power? We're already in a hurry with the answer.
Why is it worth supplementing EAA exogenous amino acids?
- Faster regeneration – EAA amino acids help regenerate your muscles.
- Increase in muscle mass – leucine and other BCAAs (branched-chain amino acids) in EAA support anabolic processes.
- Improvement in performance and endurance – amino acids contribute to reducing fatigue, which allows for longer and more intense workouts. They maintain a state of wakefulness, but do not stimulate like classic pre-workouts.
- Protection of muscles against catabolism – using EAA prevents the breakdown of muscle proteins, which is especially important during weight loss.
What are amino acids?
Amino acids are the basic building blocks of proteins, which play a key role in the body's metabolic processes. There are 20 amino acids involved in building proteins, and eight of these are considered essential amino acids, meaning that our bodies cannot produce them on their own and must be supplied by food or supplements. This is where the Genius Warcry Amino dietary supplement comes in. You can read more about amino acids in the scientific studies below: https://pmc.ncbi.nlm.nih.gov/articles/PMC10561576/
Key exogenous amino acids EAA
Essential amino acids
include:
- Leucine – a key amino acid responsible for muscle protein synthesis. It is responsible for your gains.
- Isoleucine and valine – which support muscle regeneration and growth. They also help maintain physical activity at a high level.
- Lysine, methionine, phenylalanine, threonine, and tryptophan – which play a role in various physiological processes, such as energy production, fat metabolism, and mood improvement.
EAA Amino Acids and Metabolism
Exogenous amino acids also perform other metabolic functions, influencing the production of hormones, enzymes and neurotransmitters. Thanks to appropriate EAA supplementation, the body copes better with adaptation to physical stress, which has a direct impact on the effectiveness of training.
Detailed composition of the Warcry Amino product:
1 serving, 10 grams:
WARCRY® AMINO BLEND:
L-Leucine - 2000 mg - is one of the most important exogenous amino acids, playing a key role in the process of muscle protein synthesis. It acts as a catalyst that initiates the process of muscle growth and rebuilding, which makes it particularly important for athletes and physically active people.
Taurine - 1000 mg - although it is not a typical exogenous amino acid, it is an important component of many metabolic processes. Known for its effect on improving endurance and shortening recovery time, taurine also supports the transport of electrolytes, which is essential for maintaining hydration of the bodyduring intense workouts.
Threonine - 800 mg - is an essential amino acid that plays a key role in the synthesis of collagen and elastin, which affects the health of joints, skin and ligaments.
Phenylalanine - 500 mg - acts as a precursor for neurotransmitters such as dopamine, adrenaline and noradrenaline. These neurotransmitters are important for concentration, energy and general well-being, which translates into improved performance during physical exercise.
L-Glutamine - 500 mg - is an amino acid that plays an important role in muscle regeneration, especially after intense physical exercise.
CocoMineral (Coconut Extract from coconut water [Cocos nucifera]) - 500 mg - is rich in natural electrolytes, such as potassium and magnesium, which are crucial for maintaining the body's water and electrolyte balance.
L-Isoleucine - 500 mg - is one of three branched-chain amino acids (BCAAs), which supports muscle regeneration and growth. Isoleucine also affects energy processes, helping the body use energy efficiently during exercise.
L-Valine - 500 mg - like isoleucine and leucine, it belongs to the group of branched-chain amino acids (BCAA) and plays an important role in muscle regeneration.
DL-methionine - 200 mg - is an essential amino acid that plays a key role in the body's detoxification processes and supports protein synthesis. Methionine helps maintain liver health and affects metabolic changes that are important for athletes.
Tryptophan - 200 mg - is an amino acid that plays an important role in the synthesis of serotonin - a neurotransmitter that affects mood, sleep and energy levels.
Histidine - 100 mg - is an amino acid that participates in the production of hemoglobin and in maintaining the acid-base balance in the body.
How to dose Genius Warcry Amino?
For best results, it is recommended to use Genius Warcry Amino 300g before training to provide the body with the necessary nutrients. A standard dose is 10 g of powder, which can be dissolved in 250 ml of water. This supplement can also be used during or after training to further utilize the potential of EAA amino acids.
EAA amino acids can be combined with pre-workout Warcry PRE