Naughty Boy Winter Soldier Illmatic EAA+ exogenous amino acids

Naughty Boy Winter Soldier Illmatic EAA+ is a complex of amino acids that are essential for your body. The supplement contains amino acids of plant origin, can be used by vegans. The supplement is designed to support muscle work during training. Amino acids are an essential addition to an athlete's diet. Your muscles subjected to intensive training are more susceptible to depletion of energy reserves, which threatens the breakdown of muscle proteins. EAA exogenous amino acids perfectly protect muscles, maintain a high level of anabolism.

Naughty Boy Winter Soldier Illmatic EAA+ is:

• EAA amino acid complex,
• Added electrolytes,
• Fully vegan product,
• Faster regeneration,
• Protection of muscles against catabolism.

Why is it worth using EAA amino acids?

EAA amino acids, or exogenous amino acids, are becoming increasingly popular among physically active people. But is it really worth reaching for them? The answer may be simpler than it seems - EAA amino acids are crucial if you want to get the most out of your training and ensure proper regeneration and muscle growth. Let's take a look at why using EAA may make sense.

What are EAA amino acids?

EAA are eight amino acids that our body cannot produce on its own. These include, among others, leucine, isoleucine, valine (also known as BCAA), as well as lysine, threonine, phenylalanine, methionine and tryptophan. It is thanks to them that it is possible to build muscle mass, regenerate and generally function the body. Without an external supply, such as from diet or supplementation, our body is unable to function properly, especially during intensive training.

EAA and muscle regeneration

During training, especially strength training, micro-injuries of muscles occur, which must be repaired so that they can grow and become stronger. This is where EAA amino acids come in, contributing to faster regeneration, allowing you to return to training in better shape and avoid overtraining. EAA supplementation can help shorten the time needed for regeneration and minimize the feeling of fatigue after intensive sessions.

The effect of EAA on muscle building

Exogenous amino acids are essential for the process of protein synthesis, i.e. building muscle. One of the most important amino acids in this respect is leucine, which activates the mTOR process, directly responsible for muscle growth. This means that supplementing with EAA can support muscle growth, especially if your diet does not provide enough protein.

Why EAA and not BCAA?

Many people wonder why it is worth choosing EAA instead of the popular BCAA. BCAA are just three amino acids: leucine, isoleucine and valine, which have a significant impact on muscle regeneration, but they are not enough for this process to proceed optimally. EAA amino acids provide a full spectrum of exogenous amino acids, which allows the body to regenerate more effectively and build better muscle.

Naughty Boy Winter Soldier Illmatic EAA + composition:

1 serving, 14 grams:

L-Leucine - 3000 mg - is one of the branched-chain amino acids (BCAA), which is essential for the human body and must be supplied with food or supplements. Branched-chain amino acids make up about one third of muscle protein and are an important source of energy for muscles. L-leucine is particularly important for athletes because it is involved in the process of protein synthesis and can also affect glycogen synthesis and inhibit muscle protein catabolism. Therefore, supplementing with L-leucine can help increase muscle mass, reduce muscle loss and increase endurance during training.

L-Isoleucine - 1500 mg - is one of the branched-chain amino acids (BCAAs), which is essential for the human body. Isoleucine plays a key role in the process of protein synthesis and can also affect glycogen synthesis and inhibit muscle protein catabolism. Isoleucine can be used in sports to improve performance in disciplines requiring strength and endurance, such as weightlifting, bodybuilding, boxing or rugby.

L-Valine - 1500 mg - is one of three BCAAs, along with leucine and isoleucine, which make up about one third of muscle protein and are an important source of energy for muscles. Like the other BCAAs, it is important for athletes because it is involved in the process of protein synthesis. Its main action is to limit catabolismand protection of muscle mass.

L-Lysine - 1000 mg - is essential for protein synthesis and the production of hormones, enzymes and antibodies. In the body, lysine can also be converted into l-carnitine, which is important for energy production in muscle cells. In sports, lysine can be used to increase muscle mass, as it is essential for protein synthesis. Lysine supplementation can help reduce muscle loss, especially in athletes training at a high level or undergoing intensive training.

L-Threonine - 650 mg - is one of 20 amino acids that build proteins in the body. It is exogenous, which means that it must be supplied from food, because the body cannot synthesize it on its own. L-Threonine is important for protein synthesis and is also a precursor to glycolipids, which are essential for the functioning of cell membranes. L-Threonine is also important for the production of serotonin, a neurotransmitter that regulates mood and stress levels. Studies have shown that supplementing with L-Threonine can reduce stress and improve mood, which can be beneficial for athletes, especially those training at a high level.

L-Phenylalanine - 500 mg - is essential for protein synthesis and is also a precursor to other chemicals such as tyrosine, dopamine, noradrenaline and adrenaline. Phenylalanine is also a precursor to endorphins, which are natural painkillers and antidepressants. Endorphins are released during exercise and can contribute to feelings of euphoria and reduced pain.

L-Histidine - 150 mg - is essential for protein synthesis and is a precursor to histamine, an amino acid that is important for many functions in the body. Histidine plays an important role in the production of hemoglobin, which is responsible for transporting oxygen to tissues. In addition, histidine is also involved in nerve signaling and regulation of the immune system. Histidine affects thyroid function and regulates thyroid hormone levels, which affects metabolic processes.

L-Methionine - 140 mg - can be used as a dietary supplement due to its ability to support muscle recovery, reduce fatigue and oxidative stress, and improve immune function. Methionine supplementation can also help protect against muscle damage and prevent muscle catabolism after intense training.

L-Tryptophan - 60 mg - is one of 20 protein amino acids that the body needs to function properly. It is essential for protein synthesis, but also plays an important role as a precursor to neurotransmitters such as serotonin and melatonin. In sports, L-tryptophan is often used as a dietary supplement due to its effect on improving mood, reducing fatigue and affecting protein synthesis. L-tryptophan is also used as a sedative that can help reduce stress and anxiety associated with intense training.

Energy and Mood Modulation - a blend that supports well-being
L-Tyrosine - 1500 mg - an amino acid with nootropic effects that allows for better focus and concentration. Tyrosine also affects the course of metabolic reactions. Tyrosine is responsible for the metabolic activity of the thyroid gland, which maintains a high level of energy in the body.

Caffeine - 100 mg - derived from natural sources of robusta beans. It is a stimulating ingredient that supports the activity of the nervous system. The action of caffeine is to maintain the intensity of training and improve muscle endurance. It counteracts fatigue.

Electrolyte Complex - electrolyte complex
Pink Himalayan salt - 250 mg - is a natural salt that comes from the Himalayan mountains. It is obtained from salt mines, where it is mined in the form of raw blocks or crystals. Himalayan salt is rich in minerals such as iron, calcium, magnesium, potassium and manganese, which is why it is often considered a healthier alternative to other types of salt. In sports, Himalayan salt can be used as a way to replenish electrolytes that are lost during physical exercise. Electrolytes are essential for maintaining the proper water and electrolyte balance in the body, and their deficiency can lead to dehydration, fatigue and weakness.

Potassium citrate - 250 mg - is a chemical compound that consists of potassium ions and citric acid. It is commonly used as a dietary supplement to replenish potassium deficiencies in the body. Potassium is one of the electrolytes that are essential for maintaining proper water and electrolyte balance in the body. Potassium citrate is commonly usedin dietary supplements for athletes, because it is believed to have a positive effect on muscle performance and recovery.

Magnesium - 100 mg - is an important component of the athlete's diet. It helps regulate muscle function and prevents involuntary muscle contractions and reduces the risk of injury. Magnesium also affects energy metabolism, helps produce energy from carbohydrates and fats, which is important for endurance and muscle strength. In the athlete's diet, magnesium can be found in many foods, such as nuts, grains, leafy vegetables and fish. Additionally, magnesium is often added to dietary supplements and electrolytes taken by athletes to ensure a sufficient amount of the ingredient in the body.

Naughty Boy Winter Soldier Illmatic EAA+ 420g dosage:

1 serving, 14 grams, 20-30 min before training.

When is it worth using EAA?

The best time to supplement EAA is before, during or immediately after training. You can also reach for EAA on non-training days to provide the body with a constant supply of essential amino acids and support regeneration. Thanks to this, your muscles will have constant access to building materials, and regeneration and adaptation to training will be more efficient.