Mass Up

Dietary supplements for mass - what you will find on offer

• Gainers
• Carbohydrates
• Anabolic supplements
• Meal replacements

The best gainers

Gainers, also called carbohydrate-protein supplements, are dietary supplements used mainly by athletes and physically active people who want to increase muscle mass. They consist mainly of carbohydrates and proteins, and their main purpose is to provide the body with the appropriate amount of calories and nutrients needed for muscle regeneration and development.

Anabolic supplements

Our offer includes the best sarm (ostarine, rad140, LGD4033), prohormones (mdrol, halodrol, dmz, epistane), active compounds aimed at building pure muscle mass. You will also find natural substances such as turkesterone and laxogenin.

Dietary supplements for mass

• Gainer: High-calorie cocktails that provide the necessary energy to build muscle mass.
• Simple carbohydrates: An immediate dose of energy, ideal after training.
• Complex carbohydrates: Maintains constant energy levels throughout the day.

What is a gainer and how does it work?

A gainer isn't just a protein supplement with added sugar. This is an advanced macronutrient composition designed with one goal in mind: to make it as easy as possible for you to achieve and maintain a positive caloric balance, which is the foundation of anabolism. The heart of every gainer is a synergistic combination of two key elements: carbohydrates and protein.

The Role of Carbohydrates – Fuel for Growth and Regeneration

Carbohydrates in a gainer play a much more important role than just "boosting calories." They are your body's main source of energy.

1. Glycogen Replenishment: Every intense strength training session drastically depletes muscle glycogen stores – your primary fuel. Replenishing them quickly after exercise is absolutely crucial for efficient recovery and readiness for the next session. Carbohydrates from a gainer (often with different glycemic indexes, such as maltodextrin and ground oats) immediately kickstart this process.
2. Anabolism Support: Consuming carbohydrates triggers a surge of insulin – one of the most powerful anabolic hormones in our body. Insulin not only helps push glucose into muscle cells, but also transports amino acids (from the protein you also consumed) directly to the muscles, increasing muscle protein synthesis (MPS).
3. Protein Saving: When the body has enough energy from carbohydrates, it doesn't have to use valuable protein for energy purposes. This allows each delivered protein molecule to be 100% dedicated to what's most important – rebuilding and building muscle fibers.

The Role of Protein – The Essential Building Block of Your Muscles

Calories are one thing, but you can't build a house without building blocks. That building block for your muscles is protein. Even the largest caloric surplus without an adequate protein supply will only lead to fat gain. Gainers provide high-quality, complete protein (usually in the form of whey protein concentrate – WPC), which is rich in EAA and BCAA amino acids. These amino acids are the building blocks from which your body builds new, bigger, and stronger muscles.

Gainer vs. Protein Supplement – Which is Better for Mass?

This is one of the most common questions at the gym, and the wrong answer can cost you months of wasted effort. The choice is simple, as long as you understand your goals and body type.

Choose a gainer if:

• You are a classic ectomorph ("hardgainer"): You have a very fast metabolism, you are naturally slim, and consuming enough calories is next to impossible. A gainer will be your best friend.
• You have a huge caloric requirement: You train very hard, several times a week, and you also have a physical job. A traditional diet may not be enough to cover your energy expenditure.
• You value convenience: You don't have the time or appetite to prepare 5-6 nutritious meals a day. A liquid, high-calorie shake is the perfect solution for a quick and nutritious meal.
• You need powerful post-workout support: A gainer is the perfect post-workout meal, providing both carbohydrates to rebuild glycogen and protein to kickstart recovery.

Choose PROTEIN SUPPLEMENT if:

• Your goal is lean muscle mass: You have no problem eating and easily achieve a calorie surplus from your diet. You just need to supplement with protein to ensure that the surplus goes into muscle and not fat.
• You are an endomorph or mesomorph: You tend to gain body fat easily. A gainer might provide you with too many calories. Pure protein is a safer choice.
• You are cutting: This is obvious. The goal is a calorie deficit, and protein helps protect muscles from catabolism and provides satiety. Gainers are absolutely not recommended.

What are prohormones for mass?

Prohormones are chemical compounds that are converted into active hormones in the body, such as testosterone or other anabolic steroids. They are intended for advanced athletes who want to significantly increase muscle mass and strength in a short period of time. Prohormones work by increasing protein synthesis, which accelerates the repair and growth of muscle tissue after intense training.

Effects of Prohormones on Mass

• Rapid Muscle Gain: Prohormones support anabolism, allowing for faster muscle building.
• Increased Strength: Thanks to higher testosterone levels, users notice significant increases in strength, which translates to better strength training results.
• Better Recovery: Prohormones reduce the time it takes for muscles to recover, allowing for more frequent and intense training.
• Improved Muscle Definition: When combined with proper diet and training, prohormones help achieve more sculpted physique.

What are SARMs for muscle mass?

SARMs (Selective Androgen Receptor Modulators) are compounds that selectively act on androgen receptors in muscles and bones, minimizing the impact on other tissues, such as the liver or the endocrine system. This makes them a safer alternative to traditional anabolic steroids, offering similar benefits with a lower risk of side effects.

Benefits of using SARMs

• Building lean muscle mass: SARMs, such as Ostarine (MK-2866) or Ligandrol (LGD-4033), support protein synthesis, which leads to rapid muscle growth.
• Increasing endurance: Regular use of SARMs allows for longer training times and improved exercise intensity.
• Supporting recovery: SARMs accelerate the rebuilding of muscle tissue, which is crucial for people training in combat sports or CrossFit.
• Minimal Side Effects: Compared to anabolic steroids, SARMs have a milder effect on the body, making them a popular choice among athletes.

Do mass gainers cause fat gain?

No, if used in accordance with caloric needs. Weight gain results from excess calories, regardless of the source. Mass gainers support the development of muscle tissue, not fat – provided proper training and a reasonable energy balance.

Can a gainer replace a meal?

Yes, especially in emergency situations – e.g., at work, after a workout, while traveling. However, it should not completely replace a traditional diet.