Herb Omega 3 1000 90 caps
- Herb Omega 3 1000 90 caps omega 3 fatty acids
Herb Omega 3 1000 90 capsules omega 3 fatty acids
In today's world where processed foods dominate our diets, it is more difficult than ever to get enough omega-3 fatty acids. However, the health benefits of these essential fatty acids are undeniable. Omega-3 fatty acids are a group of unsaturated fats essential for human health. They play a key role in brain function and normal growth and development. Their action primarily takes care of the cardiovascular system, but it also has many other health-promoting benefits.
Omega-3 Health Benefits
- Heart Health: Omega-3s are known for their cardiac benefits, including lowering blood pressure, reducing triglyceride levels and reducing the risk of heart disease.
- Mental Health: They have a positive impact on mental health, helping to alleviate symptoms of depression, anxiety and ADHD.
- Reduce Inflammation: Omega-3s can reduce the production of substances associated with inflammation, offering relief to people with autoimmune diseases.
Herb Omega 3 1000 90 capsules omega 3 fatty acids composition:
1 serving, 1 capsule:
Fish oil 1000 mg - contains significant amounts of omega 3 fatty acids, including DHA and EPA! Their action is extremely important for the human body, as it is responsible for many processes related to the work of the heart, brain, and, for example, vision.
including EPA - 180 mg - affects the body mainly through the production of eicosanoids, which are signaling molecules that have anti-inflammatory and antiplatelet effects, which means they can help prevent blood clots. Through these actions, EPA helps protect against cardiovascular diseases such as heart attack and stroke. Moreover, EPA has a beneficial effect on mental health and can alleviate the symptoms of depression.
including DHA 120 mg - is a key component of cell membranes in the brain and retina, which emphasizes its importance for the proper functioning of these organs. DHA supports brain development in children and is important for maintaining good neurological health in people of all ages. This is related to better memory and cognitive abilities and may reduce the risk of developing neurodegenerative diseases such as Alzheimer's disease. DHA also supports visual health by helping to reduce the risk of developing age-related macular degeneration.
Vitamin E - 3.3 mg - primarily serves as an antioxidant. It protects the body against free radicals, which means that, for example, we experience less damage to small blood vessels. Vitamin E also has antioxidant properties, protecting against the effects of oxidative stress and the harmful effects of free radicals and peroxides. In a dietary supplement, it will protect the EPA and DHA acids contained in it against oxidation, making the product suitable for consumption longer.
Herb Omega 3 1000 90 capsules omega 3 fatty acids dosage:
1 serving, 1-3 times a day
Do you need assistance?Do you have any questions?Ask a question and we'll respond promptly, publishing the most interesting questions and answers for others. 
Omega-3 fatty acids are an extremely important component of the diet, which is crucial for the health of the human body. Although we cannot synthesize them ourselves, they are essential for the proper functioning of many systems in our body. Therefore, providing adequate amounts of these acids with food or dietary supplements becomes crucial. In this article, we will discuss in detail what are omega-3 acids, why are they so important, and how to introduce them into the diet to fully benefit from their health-promoting properties.
Read more
