Per4m Meal Replacement 900 g – meal replacement
Per4m Meal Replacement is a specially developed formula that is designed to provide high-quality nutrients, similar to a classic meal. Products from the MRP* group - the so-called meal replacement, help maintain a balanced diet by providing protein, carbohydrates, but also a complex of vitamins and minerals. The product is distinguished by the content of as much as 25 g of protein in each portion!
*MRP are food preparations designed to replace a traditional meal, providing all the necessary macronutrients and micronutrients in precisely defined proportions. Their role in dietetics and nutritional supplementation is important both in the context of weight loss and optimizing nutrient intake in situations where preparing a full-value meal is difficult.
Why choose Per4m Meal Replacement?
- Convenient solution: we don't always have time to prepare full-value meals. Per4m Meal Replacement allows you to easily take care of the right level of nutrients in a short time.
- High protein content: Providing the right amount of protein is crucial for building muscle mass and muscle recovery after training.
- Essential vitamins and minerals: in each serving you will find a comprehensive set of macro- and microelements necessary to maintain all body functions.
- Versatile use: Can be used at various stages of a nutritional plan - both during muscle building and fat reduction.
MRP - comprehensive nutrition for your muscles
Protein - the foundation of an athlete's diet
Each serving of Per4m Meal Replacement contains 25 g of high-quality protein, which is necessary to support regeneration processes style="font-weight: 400;"> and muscle growth. Protein is the main component of muscle tissue structures, and its appropriate supply can counteract catabolism (the breakdown of muscle tissue) and support the development of muscle mass.
Carbohydrates - to maintain high energy levels
Although many people are afraid of carbohydrates, especially in the context of weight loss, the right proportion of carbohydrates, from good quality sources, provides the energy necessary for intense exercise.
Per4m Meal Replacement contains ground oat flakes, which provide complex carbohydrates, necessary to maintain high energy levels.Fats - better absorption of vitamins
The fats inPer4m Meal Replacement have been carefully selected to provide the body with essential fatty acids. Thanks to them, the body can maintain hormonal balance, and also support the processes related to the absorption of fat-soluble vitamins (A, D, E, K).
Vitamins and minerals - support for health and regeneration
In addition to protein, carbohydrates and fats, it is also crucial to provide the body with microelements. Vitamins (e.g. C, D, B groups) and minerals (e.g. magnesium, zinc, iron) contained in Per4m Meal Replacement support:
- Body immunity: They protect against infections, diseases and accelerate regeneration.
- Functioning of the nervous system: Maintain the ability to concentrate and remember.
- Proper muscle function: Facilitate muscle contractions and metabolic processes.
When can you use meal replacements?
Building muscle mass
- Adequate protein intake: 25 g per serving is optimal dose supporting the process of muscle protein synthesis.
- Calorie supplementation: Thanks to the content of carbohydrates and fats, you can easily increase the amount of calories supplied, which is important when building mass.
- Fast regeneration: Protein, vitamins and minerals support post-workout regeneration.
MRP during weight loss
- Control servings: One servingPer4m Meal Replacementensures precise calculation of the caloric value of a meal,
- Stabilizing sugar levels: The right proportions of ingredients can affect the maintenance of a stable glucose level in the blood, which helps avoid hunger attacks.
- Preventing muscle loss: Thanks to the high protein content, the risk of muscle loss is reduced during a calorie deficit muscle.
How to use Per4m Meal Replacement?
Mix two scoops (60 grams) of PER4M Meal Replacement Protein with 300 ml of water (or milk) and mix well. You can blend the product until smooth. Use one to two portions as a meal replacement per day.
Select portions according to your needs
- Physically active people: It is recommended to consume one or two portions per day, depending on the intensity of training and individual calorie requirements.
- People on a weight loss diet: They can replace breakfast or dinner with one cocktail, thus maintaining control over calories while providing the body with protein and valuable nutrients.
- Bulky: Can add one serving between main meals or after training to increase total protein and calorie intake.
Can I consume Per4m Meal Replacement instead of several meals a day?
It is recommended that Per4m Meal Replacement be used as a supplement to the diet and not as a sole replacement for all meals. Although it provides many essential nutrients, a varied diet based on whole foods provides additional health benefits.
How long can I use Per4m Meal Replacement 900 g?
Per4m Meal Replacement can be used long-term, but it is worth maintaining a balance in your diet. The best results are achieved by combining different food sources and providing the body with a wide range of nutrients.
Will Per4m Meal Replacement help me lose weight?
Per4m Meal Replacement itself is not a magic bullet for weight loss, but it can helpsupport the process of weight loss by facilitating calorie control and providing high-quality protein.