Mass Gainers

What gainer supplements can you find in our offer:

• MRP supplements - meal replacement
• Gainers with 10% protein
• Gainers with 20% protein
• Bulk conditioners 50:50

What is a gainer and how does it work?

Gainers are high-calorie mass-building supplements that combine carbohydrates and protein in proportions tailored to intensely training individuals. Their main goal is to support rapid muscle growth, fill calorie gaps in your diet, and accelerate post-exercise recovery.

If your goal is to build muscle but struggle to consume the right amount of calories, a gainer is your best ally. It's a convenient meal option for active people who don't have time to cook but still want to build muscle without adding unnecessary fat.

The Effects of a Mass Gainer

Using mass gainers brings many benefits that directly impact training results and body appearance. Here are the key benefits of gainers:

• Rapid muscle mass gain: Thanks to the high protein and carbohydrate content, gainers support the muscle hypertrophy process, enabling faster mass gain.

• Energy supplement: Carbohydrates with different glycemic indexes provide an immediate energy boost and long-lasting support during intense workouts.

• Recovery support: Whey protein and amino acids (e.g., glutamine, BCAAs) accelerate the repair of muscle micro-damage caused during exercise.

• Convenience and time savings: Preparing a shake takes just minutes, which is ideal for those with a busy schedule.

• Improved Performance: Additives like creatine and beta-alanine increase strength and endurance, which translates into better training performance.

Types of Gainers

50:50 Gainers - BULK

The 50% protein and 50% carbohydrate formula is the perfect introduction to the world of gainers. Provides:

• moderate macronutrient balance,
• quick calorie intake without excessive sugar loading,
• convenient to use before and after training.

High-energy gainers

People with fast metabolisms who, despite intense training, have difficulty gaining mass, reach for BULK gainers:

• 600–800 kcal per serving,
• high carbohydrate content,
• added MCT fats or vegetable oil.

High-protein gainers – 30–40% protein

For people who prioritize muscle recovery and minimizing weight gain Fat:

• 30–40% protein in the form of isolate and hydrolysate,
• lower carbohydrate content,
• supports protein synthesis and regeneration.

Vegan gainers – plant-based blends of proteins and carbohydrates

For vegans and people with intolerances:

• pea, soy, rice, hemp protein,
• carbohydrates from oats, rice, tapioca,
• added enzymes and probiotics.

Gainer for ectomorphs

If you identify as an ectomorph – a naturally slim person with a fast metabolism who struggles to gain weight – a gainer is not an option for you. It's a necessity. Your body is a furnace that burns calories at a rapid pace. Trying to achieve a calorie surplus solely through traditional foods is extremely difficult for you, often leading to a constant feeling of overeating and digestive problems.

A gainer solves this problem in a simple and effective way. One delicious, easy-to-drink shake can provide from 500 to even 1000+ calories and 50 grams of protein.ka, which is equivalent to a massive meal that you would have to prepare and eat for 30 minutes. For an ectomorph, a gainer is the most effective way to ensure a constant supply of energy and building blocks, which allows you to finally break through the metabolic barrier and start seeing stable gains.

How and when to use a gainer?

Having the best tool is half the battle. The other half is using it skillfully.

Golden Anabolic Window and Other Times of Use

• Immediately after training (up to 60 minutes): This is the most important time for a shake. This is when your muscles are most sensitive to insulin and "hungry" for nutrients. This is absolutely crucial.
• Between meals: Drinking a gainer 2-3 hours after a meal is the ideal way to maintain a positive nitrogen balance and a steady calorie intake throughout the day.
• As a meal replacement:When you're on the go and don't have time for a regular dinner, a gainer will be a much better choice than fast food.

How much weight does a gainer gain?

Weight gain after a gainer depends mainly on calorie balance – that is, how many calories you eat versus how many you burn. A gainer can help us build 4-5 kg of mass per month.

How much gainer should you take per day?

It depends on your caloric needs and goals (e.g., mass, recomposition). Typically: 1 serving per day (100–150 g of powder) is an additional 400–600 kcal – enough to support mass gain. Ectomorphs (people with a very fast metabolism) may need up to 2 servings a day if they are unable to "finish" from food. Always include the calories from the gainer in your total daily intake.

How to dose the gainer?

Recommended dosage: 1 serving (100-150 g) after training, mixed with water or milk (if lactose-tolerant) – to replenish glycogen and provide protein. On non-training days – as an additional meal between main meals (e.g., between breakfast and lunch).

How long does it take for the gainer to start working?

The first results (weight gain) can be noticeable after 1–2 weeks of regular use if you maintain a positive caloric balance. Effects in the form of muscle growth take time and regular training – usually visible after 4–6 weeks, with a well-planned diet and progressive strength training.