Genius Nutrition WarCry 400g pumping pre-workout

Genius Nutrition WarCry pumping pre-workout is a new, advanced pre-workout that comprehensively increases strength, promotes the muscle pump and enhances concentration and energy. War Cry is an exceptionally strong pumping formula based on new generation ingredients: an effective combination of beta-alanine and citrulline, a high dose of choline, theanine and tyrosine combined with caffeine, huperzine A and olive leaf extract provide ideal support during intense training.

WarCry pre-workout supports the body in daily training on many levels. Perfect for people who need maximum focus, full muscles, while increasing training endurance and strength.

Genius Nutrition WarCry 400g is:

• NO-BOOSTER,
• Strong pumping action,
• Increased strength,
• Strength increase,
• Improving vascularization

Get to know the composition of Genius Nutrition WarCry:

Citrulline Malate - participates in the synthesis of nitric oxide (NO) and phosphocreatine as well as the oxygen metabolism of glucose, thereby increasing the uptake of oxygen, glucose, amino acids and creatine and energy production by muscle cells. It reduces the concentration of lactic acid and ammonia in the muscles, allowing the body to recover energy faster by increasing the level of creatine phosphate and re-synthesizing ATP. Citrulline malate is a much more effective form than high doses of arginine, as it is its precursor. At the same dose as arginine, it is more effective in increasing its amount in the body than arginine alone.

Beta-Alanine - is essential for the production of carnosine and protein building blocks that help prevent the body from aging. The compound supports the proper functioning and development of muscles. The amino acid is known to reduce muscle fatigue, which can help your muscles work better during training. This in turn promotes muscle growth. Beta-Alanine is especially helpful in intense short-term workouts such as weightlifting. Some people taking beta-alanine may notice a slight tingling sensation known as paraesthesia. The tingling occurs because beta-alanine dilates the blood vessels, allowing more oxygen and blood to be delivered to the muscles.

GlycoPump - concentrated 65% glycerol formula. Glycerol is a naturally occurring compound in our body. Its main function is to regulate fluid levels in tissues and blood. The benefits we get from the described phenomenon are: improved absorption of compounds taken together with Glycerol, faster delivery of nutrients to cells, a more anabolic environment, more visible use (related to the movement of water from space, between muscle cells, into the blood) and more perceptible " pump effect "during training.

L-Norvaline - an organic chemical compound from the group of branched chain amino acids belonging to the non-protein α-amino acids. Norvaline is an arginase inhibitor, thus increasing the concentration of arginine. The biologically active enantiomer is L-norvaline. Norvalin is used to regenerate muscle tissue after exercise. Its natural origin is nuts, meat and grains. It intensifies the anabolic and anti-catabolic effects of arginine, influencing the increase in exercise capacity (strength and endurance) and results in more effective blood supply and nutrition of the muscle tissue. Norvaline supports the supply of nutrients and vitamins to the muscles, which enhances and accelerates muscle building.

Acetyl L Tyrosine - acetylated derivative of the L-tyrosine amino acid. Ordinary L-tyrosine is less stable and also less soluble in water, which can lead to reduced bioavailability. Acetylation increases the solubility and stability of some amino acids. N-acetyl-L-tyrosine supports the functioning of the brain by supporting the synthesis of norepinephrine catecholamines and dopamine (neurotransmitters).

Taurine - this amino acid increases the endurance of the body and counteracts the symptoms of fatigue, and also improves our concentration. Taurine enables faster and more effective post-workout regeneration. Another important feature of this amino acid is that it reduces the negative effects of stress while we are on reduction and follow a low-carbohydrate diet. Taurine is also anti-catabolic and supports the transport of creatine.

L-Phenylalanine - an often underestimated component of proteins, widely used both in the context of the development of the figure and anabolic processes, as well as improving concentration, coordination and muscle feeling. The right dose of this compound significantly contributes to the more efficient work of the nervous system.

Acetyl L-Carnitine - plays a very important role in the production of metabolic energy obtained from both fatty acids and other substrates such as ketone bodies, pyruvates or amino acids. Acetyl L-carnitine, by providing the body with additional acetyl residues, has a positive effect on the functioning of the nervous system, increases the level of the neurotransmitter acetylcholine. It actively participates in fat metabolism in our body. Importantly, it increases the share of fats in the energy processes of the body, thus saving other substrates such as glycogen or amino acids.

Caffeine Anhydrous - has a thermogenic effect and suppresses appetite due to the increase in the production of adrenaline and norepinephrine. It has been proven that it causes an increase in the formation of neurotransmitters such as dopamine, acetylcholine or even serotonin in the central nervous system, which exerts a stimulating effect and increases cognitive functions. The overall effect of caffeine on the body allows you to maintain the effectiveness of training and maintain a positive mood, despite the caloric deficit.

Alpha GPC - a water-soluble choline derivative that transforms into acetylcholine in the body, one of the most important neurotransmitters. Scientific research has shown that supplementation with Alpha GPC actually increases the level of acetylcholine in the brain, which translates into significantly better memory and concentration, also in young people. Other clinical studies have shown that L-alpha-glycerylpforsorylcholine supplementation supports brain function also in people suffering from Alzheimer's disease and dementia, while delaying the aging process.

L-Theanine - is a non-protein amino acid found naturally in green tea leaves - camellia. It has psychoactive properties because it easily crosses the blood-brain barrier. It stabilizes the mood, calms down, relieves symptoms of stress and anxiety. Also used as a nootropic agent - improving cognitive functions, work efficiency and learning efficiency. Researchers have proven theanine's effectiveness in increasing concentration, alertness and productivity, and the effects are already visible within the first hour after administration. Scientists believe that theanine is responsible for the relaxing effect of green tea, which affects the intensity of alpha waves in the brain, possibly by affecting the activity of certain neurotransmitters, including dopamine and serotonin.

Piperine - the active ingredient of black pepper, has a thermogenic effect. It can increase the blood supply to the digestive tissues, resulting in better digestibility of food ingredients. It significantly improves the bioavailability of many active ingredients of supplements.

Ginseng Root - Ginseng contains glycoside saponins composed of two parts. The first (glikon) is a saccharide, i.e. sugar. The other one (aglycone) has a structure that resembles that of hormones. Due to the above, ginsenosides are classified as steroid saponins, i.e. they cause the synthesis of steroid hormones. They are responsible for the increase in the level of libido in both women and men.

Rhodiola Rosea - a plant that belongs to the group of adaptogens, i.e. plants that help the body adapt to high mental and physical stress. Its main action is to relieve fatigue, improve concentration and improve mood. All this translates into better results both at the gym, as well as at work or school.

Olive Leaf - the olive leaf helps to strengthen the immune system and improve health. It is especially recommended for people whose metabolic parameters are significantly different from the norm and increase the risk of developing civilization diseases such as atherosclerosis, diabetes, hypertension or obesity. It can also be used in the case of recurrent bacterial infections, viral infections and gastrointestinal parasites.

Huperzine A - one of the most amazing alkaloids used to increase the ability to remember. Hupercine A is one of the most desirable substances from the group of agents providing the so-called brain cheering. It allows us to achieve maximum concentration, focus and isolate our attention in almost every situation. It is perfect for people with very demanding mental work as well as students or high school graduates. Unlike many other stimulants that affect our mind, its effect does not weaken with time and we can benefit from hupercine supplementation for a very long time.

Dosage WarCry no-booster:

1 scoop 30 minutes before training.