5% Nutrition (Rich Piana) Real Carbs Complex Carbohydrates 1830g
Real Carbs Complex Carbohydrates an innovative product based on complex carbohydrates with a longer breakdown. Specially designed for athletes to provide essential nutrients. Real Carbs is a tasty carbohydrate powder consisting of sweet potato extract, blueberry fruit extract, wild yam and oats. The combination of ingredients with a low glycemic index prevents fluctuations in blood sugar, minimizing the risk of accumulating unnecessary fat. The supplement can be used several times a day and as a pre-workout meal, being an excellent fuel for exhausting training, and as a post-workout product to supplement muscle glycogen. A complete high-quality meal is the perfect replacement for athletes who lead an active lifestyle and do not have enough time to prepare a set of meals.5% Nutrition (Rich Piana) Real Carbs Complex Carbohydrates are:
- High quality carbohydrates,
- Prevents blood sugar spikes
- high nutritional value,
- It does not flood with fat
The perfect meal before and after training
What distinguishes 5% Nutrition (Rich Piana) Real Carbs from other supplements on the market? First of all, its universality. This carbohydrate complex can be a great solution both as a pre-workout meal and a post-workout product. Before training, it provides the body with the right dose of energy that will allow you to achieve maximum performance during physical exertion. After training, as a product supplementing muscle glycogen, it accelerates the regeneration process and allows for a faster return to full form.
Preventing Blood Sugar Fluctuations
Our modern lifestyle demands a lot of effort from us, both physically and mentally. For athletes who lead an active lifestyle, a proper diet is the key to success and maximum performance during training. However, daily food preparation can be time-consuming, and we don't always have enough time to cook and put together the right sets. In this case, dietary supplements can be very helpful. One of the interesting solutions on the market is the 5% Nutrition (Rich Piana) Real Carbs Complex Carbohydrates 1830g supplement.
5% Nutrition (Rich Piana) Real Carbs Complex Carbohydrates 1830g composition:
Sweet Potato - Sweet potatoes, also known as sweet potatoes, are an excellent source of carbohydrates. Effectively accelerates the recovery of strength after intense training. They are low in calories and easy to digest. They ensure the electrolyte balance in the body through the high potassium content. They contain beta carotene and lutein.
Wild Yam - wild yam is characterized by a high content of diosgenin. Also known as the youth hormone. DHEA is one of the steroid hormones produced by the human body with a structure similar to testosterone and estradiol. As in the case of other hormones, its concentration begins to decline after the age of 30, which is mainly manifested by skin aging.
Blueberry Fruit Powder - Blueberry contains many powerful antioxidants that help fight for a healthy liver. In addition, it works great as an anti-inflammatory drug, and also helps with allergies and type 2 diabetes. Studies dating back to 1927 showed how strong blueberry leaves can be in the healing process. Berry leaves are extremely rich in antioxidants. In fact, blueberry leaves contain 31 times more polyphenols and anthocyanins than blueberries alone. They help cleanse the body of toxins and reduce the effects of free radicals.
Oats - is a well-known but underestimated component of the daily diet, which fortunately becomes an increasingly noticeable natural product day by day, which is worth including in the diet not only of an athlete, but everyone who cares about the quality of their meals. Oat flakes contain all the basic nutrients: carbohydrates, protein, fat, vitamins, fiber and mineral salts, therefore, they constitute a wholesome, caloric meal, which is perfect for breakfast, because it provides energy to function throughout the day.
Dosage:
1-2 scoops a day