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  • 5% Nutrition All Day You May 450g
  • 5% Nutrition All Day You May 450g

5% Nutrition All Day You May 450g

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5% Nutrition (Rich Piana) All Day You May 450g all in one amino acids

5% Nutrition (Rich Piana) All Day You May 450g all in one amino acids. AllDayYouMay is a unique supplement that is one of the most dynamic products on the market supporting the body in building muscle mass on many levels of action. AllDayYouMay is a unique blend of essential amino acids, digestive enzymes, beta alanine, coconut water, vitamins, glucosamine and MSM. The preparation has a comprehensive effect supporting the regeneration of the body, neutralizes free radicals, reducing muscle acidification, regulates water management and promotes endurance. The anabolic training booster additionally supports the reconstruction of joints after injuries and injuries.

AllDayYouMay is based on six unique formulas:

  • BCAA Blend Essential Amino Acid Blend
  • Conditionally Essential Amino Acids
  • Amino Acid Support Blend
  • Intra-Cellular Buffer Blend
  • Joint Support Blend

5% Nutrition (Rich Piana) All Day You May composition:

Vitamin C - is the basis for building the skin, bones, cartilage, tendons, blood vessels and heart valves. Ascorbic acid is a powerful antioxidant, accelerates the breakdown of harmful substances formed under the influence of intense training, effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and the improvement of oxygen transport to the cells, which translates into an improvement in muscle condition. The effective absorption of oxygen extends the working time of the muscles and delays the anaerobic breathing phase of the muscles causing the formation of sourdough. In addition, vitamin C effectively leaches lactic acid from the muscles and thus speeds up the regeneration process after training. In addition, ascorbic acid affects the release of male hormones, including testosterone, which is desirable by athletes.

Vitamin B6 - is a coenzyme of many enzymatic changes in the body including transamination and decarboxylation of amino acids. Particularly important is its participation in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is essential in the process of phosphorylation, affects glycogenesis and glycogenolysis in muscles, plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on men's libido. Symptoms of pyridoxine deficiency are nonspecific: skin lesions, inflammation of tongue and oral mucosa, seizures, microcytic anemia, non-pigmented or megaloblastic, polyneuritis, depression. Its lack may favor the development of oxalate urolithiasis. Pyridoxine is well absorbed from the gastrointestinal tract.

Vitamin B12 - is a vitamin responsible for the proper functioning of the nervous system, it also takes part in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. It stimulates the production of serotonin - a neurotransmitter responsible for a good mood. It also acts directly on the brain cells, protecting them from toxins.

Leucine - is an effective trigger for the anabolic drive of protein blocks. Researchers have proven that it effectively builds muscle mass, maintains lean mass in calorie deficit, improves endurance of the body and increases regenerative properties. It is essential for athletes to build the perfect sculpted figure on all levels of experience

Isoleucine - the supply of large amounts of Leucine causes a reduction in the level of the remaining two amino acids: Isoleucine and Valine, which is why it is so important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, ie those that the body can easily and quickly transform into the energy necessary for its functioning. This means that we will be able to not only train longer and more intensively, but also recover faster.

Valine - presence in this combination is due not only to the aforementioned need to administer all three BCAA amino acids together, but also to reduce central nervous system fatigue. In addition, as with the other two amino acids, it is easily converted into the energy consumed by working muscles and thus allows to save glycogen stores accumulated in the liver.

Histidine - belongs to exogenous amino acids. It plays an important role in the production of proteins. Takes part in the production of hemoglobin. It is an effective transporter of many key elements, e.g. zinc and iron. These microelements are one of the necessary ingredients for the proper functioning of not only the heart and metabolism. Deficiencies of this amino acid are often associated with a low content of these metals, which in turn is reflected in the hormonal imbalance of the body.

L-Phenylalanine - an underrated protein component that is widely used both in the context of the development of body and anabolic processes, as well as improving the concentration, coordination or muscular sensation. The right dose of this compound contributes significantly to the more efficient work of the nervous system.

L-Glutamine - one of the most important amino acids involved, inter alia, in the process of muscle tissue regeneration. It is recommended in particular to physically active people who are looking for a safe way to improve post-workout recovery. It also helps to maintain a positive nitrogen balance, which is necessary for the smooth occurrence of anabolic processes.

N-Acetyl Cysteine ​​- is a modified form of cysteine ​​that has been attached to the acetyl group. NAC has the effect of raising the level of antioxidant-glutathione, which in turn causes a reduction of damage at the cellular level, accelerates post-traumatic regeneration processes and promotes the formation of dry muscle mass. The reduction of damage at the cellular level is closely correlated with the delay of aging processes. NAC binds and excretes toxic metabolites from the body when steroids pass through the liver.

Taurine - this amino acid has a strong anti-catabolic and psychostimulant effect, especially during long-term exercise or reduction diets. Taurine increases the nitrogen balance of the body, reduces the breakdown of muscle proteins, and also counteracts the symptoms of fatigue and overtraining.

Raw Coconut Water - coconut water is used as a food supplement during increased demand for sodium, potassium, chlorides, calcium and magnesium. Most often deficiencies of the above mentioned micronutrients occur in physically active people practicing corporal sports during increased physical activity and excessive sweating.

Leucic Acid- alpha-hydroxyisocaproic acid or leukemic acid, HICA is a leucine metabolite that works in conjunction with other active amino acids to stimulate muscle growth and speed up recovery.

Bromelain - is a proteolytic enzyme that helps in protein digestion, recommended for use by bodybuilders due to the high intake of amino acids.

Blueberry powder - blueberry contains many powerful antioxidants that help fight for a healthy liver. In addition, it works great as an anti-inflammatory drug, and also helps in allergy and type 2 diabetes. Through studies up to 1927, it was shown how strong can be the leaves of berries in the healing process. The berries are extremely rich in antioxidants. In fact, blueberry leaves contain 31 times more polyphenols and anthocyanins than the berries themselves. They help cleanse the body of toxins and reduce the effect of free radicals.

Beta Alanine - belongs to one of the best substances used in sport. It positively influences the increase in the level of carnosine in the muscles, which is responsible for maintaining the acid-base balance. By raising its level, muscles can work at full capacity for a long time! In summary, it contributes to longer and more intense workouts.

Creatinol-O-Phosphate - is a molecule consisting of a creatine-creatinol derivative and a phosphate group attached thereto. After getting into the body it disintegrates into its components, thanks to which it participates in the body's energy processes. High-energy phosphate groups are involved in ATP synthesis, thanks to which they provide a high level of energy during training. The active substance acts as a specific buffer that protects against too fast a decrease in pH in muscle tissue. This allows effective delay of fatigue during long-term training.

D-Glucosamine - glucosamine is a substance that belongs to the so-called amino sugars. It abundantly occurs in the matrix of articular cartilage and is a natural component of the so-called synovial fluid. Is a compound necessary to maintain the proper structure and elasticity of the godfather, which increases its resistance to overload. Facilitates the incorporation of sulfur atoms into the cartilage structure and retains water in connective tissues. Glucosamine contributes to the maintenance of normal joints by the activation of chondrocytes, cartilage cells.

MSM - methane methyl sulphate, dimethylsulfone is an organic sulfur compound and a component of natural food. It is used as a popular supplement for the treatment of joints. The human body uses it to produce enzymes, antibodies, connective tissue, glutathione (a very strong intracellular antioxidant) and to produce collagen, greatly benefiting the elasticity of the skin, muscle building, tendons, cartilage, hair and nails. Sulfur plays an important role in the process of building and functioning of cartilaginous tissue, effectively improving the mobility, endurance and efficiency of joints.


one serving (1 scoop) during or immediately after training.
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