Rich Piana 5% Shake Time 757 g is a revolutionary "real food" protein supplement that does not contain whey protein concentrate. Shake Time is designed according to the Rich Piana philosophy of providing only real food sources. The nutrient was designed with the brand owner himself in mind, to fully meet his requirements for unrivaled competitiveness in the supplementation market. This is how Shake Time was created, a protein nutrient based on:
- HydroBEEF - Beef Protein Isolate
- Poultry protein
- Egg protein
Rich Piana wasn't a fan of classic whey protein, which in his opinion wasn't a real food for the muscles. He decided to go against the trends and create a product that would meet the expectations of the most demanding athletes. The particular proportions of proteins have been selected in such a way as to ensure that amino acids are released into the body over a longer period. In addition, the product has been enriched with MCT oil, which increases the energy level and gives a feeling of satiety. What is more, this addition ensures that the product does not foam and has a perfect consistency.
Main features of Rich Foam 5% Shake Time:
- Universal use,
- As much as 25 grams of protein per serving,
- Zero sugar content,
- No lactose in the composition
- Easy to digest proteins,
- Low-fat content,
- High level of anabolism.
Is it worth using protein supplements?
The use of protein supplements is closely linked to the increased demand for proteins among people who train. If you work out at the gym and want to develop your figure and build muscle mass, you need to increase the amount of protein you consume to as much as 3 grams per kilogram of body weight. The use of protein supplements perfectly supports our dietary activities, allowing you to easily provide a significant amount of protein. It is much easier to drink a tasty shake than to consume another portion of meat. In addition, protein supplements have an advantage at certain times. This is especially true during the post-workout period when the use of a protein supplement significantly accelerates the concentration of amino acids in the blood. It is therefore worth taking advantage of the opportunity offered by Rich Piana 5% Shake Time to deliver the best quality proteins to your body in a convenient and fast way.
When is it worth using Rich Piana 5% Shake Time?
One of the best times to take high-quality proteins is during the post-workout period. This is the time when our muscles need fast-digesting proteins in the form of a nutrient which, in turn, will be quickly broken down into amino acids and help the regeneration process. What's more, our body has a slightly impaired digestive capacity after strength training. Taking the supplement in the form of an easily digestible tide is a very good solution here when it comes to breaking down the load on the digestive system. Choosing Rich Piana 5% Shake Time as your first meal after the gym is, therefore, a very good option.
Other times of the day will depend on your need. Shake Time is an all-purpose protein, you can reach for it when you need and want good quality protein. Don't like to eat an early morning breakfast? Just drink a tasty Shake Time and the problem is over. Protein will perfectly support your body in the morning, provide excellent quality fuel for muscles and start anabolic processes.
Breakdown of ingredients
One serving of 30.3 grams of Shake Time contains:
- only 130 kcal
- 25 g protein
- 2 g carbohydrate - no sugar
- 2 g fat from MCTs and whole eggs.
Dosage: 1-2 servings daily depending on dietary deficiencies. Use as a dietary supplement.