Alpha Supps CRE X2 150 caps - creatine stack

Alpha Supps CRE X2 is a high-quality creatine supplement designed to provide training people with a powerful dose of creatine in each serving. The term "creatine stack" refers to a combination of different forms of creatine, put together to maximize effectiveness and absorption. The dietary supplement contains a combination of creatine hydrochloride and magnesium creatine chelate, which are popular due to their very strong effects. The creatine stack will allow you to provide maximum support to your muscles during training, accelerate regeneration and effectively increase the ability to increase dry muscle mass. Both forms of creatine do not cause retention, providing high-quality gains that improve body composition.

Alpha Supps CRE X2 150 caps are:

• Creatine HCL
• MagnaPower
• Strong anabolic effect
• Effective action stimulating the increase in strength
• Faster regeneration
• Increase in dry muscle mass.

How does the Alpha Supps CRE X2 creatine stack work?

Increased Muscle Growth

Creatine helps increase the amount of ATP (adenosine triphosphate) available in the muscles, which is the main source of energy for intense activities. This increase in ATP allows for more intense and longer workouts, which leads to greater muscle growth over time.

Increased Strength

Studies have shown that creatine supplementation can lead to significant improvements in strength and power. This is especially beneficial for activities requiring short, intense efforts, such as weightlifting and sprinting.

Improved Regeneration

Creatine has been shown to reduce muscle cell damage and inflammation after strenuous exercise, which can speed up the recovery process and allow athletes to train harder and more frequently.

Improved Cognitive Function

Recent research suggests that creatine may also have benefits for brain health, including improving cognitive function and reducing mental fatigue. This makes it a valuable supplement not only for athletes, but for anyone who wants to improve their mental performance.

ATP production

ATP is the body's main energy currency, used to power all cellular activities. During intense exercise, the demand for ATP increases and the body's natural resources may be depleted. Creatine supplementation helps replenish these resources, allowing for more sustained energy production.

Increased Protein Synthesis

Creatine has also been shown to stimulate protein synthesis, which is the process by which the body builds new muscle tissue. This can lead to greater muscle growth and better post-workout recovery.

Alpha Supps CRE X2 150 caps - creatine stack composition:

1 serving, 5 capsules:

Vitamin C - 200 mg - acts as a strong antioxidant that helps neutralize free radicals generated during intense training. Thanks to this, it minimizes oxidative stress and protects muscle cells against damage. Additionally, vitamin C supports the production of collagen, a key structural protein that strengthens tendons, ligaments and connective tissue. Better regeneration of these structures may translate into a lower risk of injury and a faster return to form after intense training.

Creatine Magna Power - 1500 mg - is a modern form of creatine that combines creatine with magnesium, offering advanced support for athletes seeking to increase muscle mass and improve physical performance. Creatine is one of the most effective ergogenic supplements that works by increasing muscle phosphocreatine stores. Increased phosphocreatine reserves allow for faster regeneration of ATP, the main source of energy during short-term, intense efforts, such as strength training. Thanks to this, people supplementing creatine can experience greater strength, endurance and faster regeneration between exercise sets. The addition of magnesium in the Creatine Magna Power formula additionally supports the functioning of the muscles and nervous system. Magnesium is an essential mineral that participates in protein synthesis, regulation of muscle contraction and electrolyte balance.

Creatine HCL - 1500 mg - i.e. creatine hydrochloride, is an innovative form of this popular supplement, known for its better solubility and bioavailability compared to traditional creatine monohydrate. A dose of 1,500 mg of creatine HCL daily can provide significant benefits for people looking to increase muscle mass and improve their athletic performance. Creatine HCL is especially recommended for people who experience stomach problems after consuming the monohydrate, because its advanced formula is gentler on the digestive system. Creatine HCL supplementation leads to an increase in creatine concentration in the muscles, which results in faster regeneration of ATP, the main energy carrier in cells. Thanks to this, athletes can train with greater intensity and at a higher level for a longer time.

Alpsha Supps CRE X2 150 caps creatine dosage:

1 serving, 5 capsules daily.