Naughty Boy Winter Soldier CARB3 carbohydrate supplement.

Naughty Boy Winter Soldier CARB3 is a dietary supplement providing carbohydrates. Carbohydrate nutrient provides a complex of three different carbohydrates with varying degrees of absorption. Its use before training allows us to maintain a high level of energy, which translates into much better support during exercise than classic carbo. The supplement allows us to maintain a high intensity of effort, improves the pump and adds energy.

Naughty Boy Winter Soldier CARB3 is:

• Pre-workout carbohydrates,
• Adds energy,
• Supports endurance,
• Maintains training intensity,
• Improves mood,
• Increases muscle pump.

What are carbohydrates?

Carbohydrates are a group of organic compounds that provide the body with energy. They are a key source of fuel for both muscles and the brain. Carbohydrates are metabolized into glucose, which is used to produce ATP, a molecule that powers almost all cellular processes, including muscle contraction.

Carbohydrates can be divided into simple and complex. Simple carbohydrates are those that are quickly converted into glucose and provide immediate energy. Complex carbohydrates, on the other hand, are digested more slowly, allowing for a longer-lasting supply of energy.

Carbohydrates and muscle recovery after training

After strength training, the body needs nutrients to repair damaged muscle fibers and rebuild energy stores. Consuming carbohydrates after training is crucial to quickly replenish muscle glycogen stores. This, in turn, allows for faster recovery and readiness for subsequent training sessions.

Studies have shown that combining carbohydrates with protein in a post-workout meal is most effective in terms of muscle recovery. Carbohydrates accelerate the transport of amino acids into the muscles, which supports protein synthesis and contributes to the growth of muscle mass.

Naughty Boy Winter Soldier CARB3 composition:

1 serving, 27 grams:

NaughtyBoy Carb3 Blend - 25 g:

Cluster Dextrin - Highly Branched Cyclin Dextrin - (HBCD) is an ultra-high molecular branching carbohydrate that is used as a dietary supplement to improve performance and recovery after exercise. HBCD is characterized by rapid absorption and assimilation by the body, which makes it suitable for use as a source of energy during intense training or sports competitions. In addition, due to its structure, Highly Branched Cyclin Dextrin does not cause diarrhea and does not burden the digestive system, making it more effective than traditional carbohydrates such as maltodextrin or glucose. In sports, HBCD is often used by athletes engaged in physically demanding sports, such as cycling, long-distance running, and strength training. HBCD supplementation allows the body to recover faster and increase physical performance during subsequent training or competition.

Palatinose - isomaltulose - is a carbohydrate formed from sucrose, which is characterized by slow absorption and a low glycemic index. Isomaltulose is a naturally occurring carbohydrate that can be found in honey and cane sugar. In the human body, Isomaltulose is digested more slowly than traditional carbohydrates such as glucose or sucrose. As a result, isomaltulose causes a smaller rise in blood glucose levels, allowing for a longer and more stable release of energy. Isomaltulose can be used in sports as a dietary supplement to improve performance and reduce fatigue. Supplementation with Isomaltulose can help provide energy for a longer period of time, which is especially important during prolonged physical efforts such as long-distance running or triathlon.

D-Ribose - D-ribose is a naturally occurring sugar that is an important element in the body's energy production process. It is produced by the body and is found in small amounts in certain foods, such as meat, fish and fruits. D-ribose plays a key role in the synthesis of ATP, the basic unit of energy used by the body. As a result, d-ribose supplementation can help improve performance and faster muscle recovery after intense training. Studies suggest that d-ribose supplementation can increase the amount of ATP in muscles, which can speed up muscle recovery after intense exercise. D-ribose may also help maintain performance during prolonged and intense workouts and reduce muscle fatigue.

Naughty Boy Winter Soldier CARB3 1350 g dosage:

1 serving, 27 grams, immediately before training.