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Omega-3 fatty acids – why are they so important?

Omega-3 fatty acids – why are they so important?Omega-3 fatty acids are an extremely important component of the diet, which is crucial for the health of the human body. Although we cannot synthesize them ourselves, they are essential for the proper functioning of many systems in our body. Therefore, providing adequate amounts of these acids with food or dietary supplements becomes crucial. In this article, we will discuss in detail what are omega-3 acids, why are they so important, and how to introduce them into the diet to fully benefit from their health-promoting properties.
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Intra-Workout supplements - what are they and why is it worth using them?

Intra-Workout supplements - what are they and why is it worth using them?Intra-workout boosters, also known as intra-workout, are supplements that we take during training to increase endurance, strength, and faster recovery. Their use is crucial when we want to maximize our effort during training. In this article, we will discuss in detail what intra-workout products are, what they do, and why they are worth using during exercise.
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Pre-workout boosters - how do PWO work?

Pre-workout boosters - how do PWO work?Pre-workout boosters, often called pre-workouts, are dietary supplements that are designed to improve performance during training. They contain ingredients that stimulate the body to work harder, improving physical performance, increasing concentration and providing energy for exercise. There are a variety of formulas on the market that are tailored to the different needs of athletes - from amateurs to professionals. What ingredients are usually found in such products?
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TOP 5 Immunity Supplement Ranking

TOP 5 Immunity Supplement Ranking Immunity dietary supplements are particularly sought after in the fall and winter, when our body is exposed to a number of tests related to weather changes. During this period, we should take special care to ensure that our immune system works at its best. Its efficiency will help fight infections, which will slowly keep our body in impeccable condition
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Nootropic boosters - what are they and when is it worth using them?

Nootropic boosters - what are they and when is it worth using them?

Nootropics, also called "smart drugs", are substances that aim to improve cognitive functions such as memoryconcentrationlearning and creativity. Thanks to their unique properties, nootropics are becoming increasingly popular, both among students and professionals looking for ways to increase brain performance. Although nootropics are mainly used for cognitive purposes, some of them also have properties that support neurological health and protection of brain cells from oxidative stress. In this article, we will discuss what nootropic boosters are, how they work and in what situations it is worth using them. We will also answer the question of whether they are safe, and what their potential side effects may be.

 

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Creatine - types, dosage, what to combine with?

Creatine - types, dosage, what to combine with?Creatine is one of the most popular supplements used among athletes and physically active people. Its effect on increasing strength and muscle mass is well documented, and many users experience the benefits of its use. In this article, we present detailed information about creatine: its forms, recommended dosage and the best ways to combine it with other supplements. Before we move on to the topic of creatine forms, first learn what creatine is and what role it plays in the human body.
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Amino acids - types, division, BCAA and EAA products

Amino acids - types, division, BCAA and EAA productsAmino acids are key building blocks of proteins, which play an invaluable role in the body's vital processes. Proteins consist of as many as 20 amino acids, which can be divided into different groups based on their functions and the body's needs. In this article, we will discuss types of amino acids, their importance for the body, and we will also focus on the most popular supplementary amino acids - BCAA and EAA. You will learn how to dose BCAA, when to use EAA amino acids and whether it is worth combining them.
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TB-500 Peptide - Benefits, Dosage, and Side Effects

TB-500 Peptide - Benefits, Dosage, and Side EffectsTB-500 is a synthetic version of the protein thymosin beta-4, naturally occurring in the human body. This protein plays a key role in the process of tissue regeneration, which makes TB-500 valued primarily for its repair properties and accelerating the healing of injuries. In particular, TB-500 in capsules is becoming an increasingly popular supplement among athletes and people struggling with chronic injuries. Check why it is worth using its potential when struggling with injuries.
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Tesofensine and Weight Loss - Overview

Tesofensine and Weight Loss - OverviewTesofensine - Innovation Weight Loss
Obesity has become one of the most serious health problems in the world, affecting millions of people and posing a significant challenge to health systems. 
Tesofensine, a modern nootropic supplement, is emerging as a promising therapeutic option in the fight against obesity. A dietary supplement for weight loss helps to control hunger, accelerates metabolic changes, and more. Check what special properties it has, what you can expect from supplementation and when to use it.
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What is BPC-157 ? - King of Peptides - Benefits, Dosage, and Side Effects

What is BPC-157 ? - King of Peptides - Benefits, Dosage, and Side EffectsWhat is BPC-157?
Peptides are chemical compounds that are becoming more and more popular in the world of medicine and sports. One of the most famous peptides is BPC-157, a substance with a strong regenerative effect, which brings many benefits in supporting the process of healing injuries, restoring joint function, and more. In the article, we have collected all the necessary information so that you can find out what BPC-157 in capsules is, when to use the peptide and what exactly it helps with.
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Hammer Labz Phenibut Max - a new level of phenibut quality

Hammer Labz Phenibut Max - a new level of phenibut qualityHammer Labz Phenibut Max is a real revolution in the world of dietary supplements, offering users unrivaled quality and effectiveness. Hammer products provide pure phenibut, without unnecessary additives and fillers, which means that we only receive the active substance. Phenibut, chemically known as β-phenyl-γ-aminobutyric monoacid, was originally developed in the Soviet Union in the 1960s. It was created to reduce anxiety and stress in astronauts during space missions, quickly gaining recognition for its potential effects on improving mood and cognitive functio
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Holy Grail supplements – Holy GRAIL among pre-workouts?

Holy Grail supplements – Holy GRAIL among pre-workouts?Nowadays, dietary supplements accompany us in almost every area of life, especially in sports and fitness. However, choosing the right product can be difficult, especially among the many brands that offer various supplements. Among them, it is worth highlighting the Holy Grail brand, which specializes in the production of pre-workouts and fat burners, such as yohimbine. Will Holy Grail pre-workout find itself on the market of strong pre? Has the Holy Grail finally been found and Indiana Jones can retire? Let’s find out!
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Apollon Nutrition - The Best Supplements 2021 ! Review Brand

Apollon Nutrition - The Best Supplements 2021 ! Review BrandApollon Nutrition is a premium quality sports supplementation company based in Apollo Gym Edison, New Jersey. Apollon Nutrition was named the Brand of the Year 2021 by independent testers. The most popular supplements is Hooligan, Assasin, Hard Target or Shogun.
 

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FINAFLEX® STIMUL8® HARDCORE ™ Test - The legendary pre-workout is back?

FINAFLEX® STIMUL8® HARDCORE ™ Test - The legendary pre-workout is back?The legendary FINAFLEX® STIMUL8® HARDCORE ™ pre-workout is back! FINAFLEX® STIMUL8® HARDCORE ™ is an extreme pre-workut designed for professional athletes. The slightly modified formula provides extreme energy, pump and endurance during training. The first reviews are incredibly optimistic because the pre-workout tested in the USA breaks popularity records among first users.
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Summer Cycle in Sarmy - a quick sculpture for holidays

Summer Cycle in Sarmy - a quick sculpture for holidays
Sarms for sculpture - try the best for the summer season 2021
 
SARMs are one of the most popular classes of supplements for athletes and bodybuilders who want to improve their figure and performance. There are many different types of SARMs available on the market, and in this article we have selected the best for a sculpted figure.

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Mesomorph V4 a new pre-workout with stimulating properties!

Mesomorph V4 a new pre-workout with stimulating properties!

Mesomorph V4 a new pre-workout with stimulating properties!

In November 2020, the manufacturer APS updated the Mesomorph pre-workout formula.

The new composition with the word Geranium, this time it is an extract from the leaves and stems of the plant. The pre-workout also includes DMHA, Quebracho Blanco Extract, Glucorolactone, Naringin and Theobromine.


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The most effective nootropics for good sleep and regeneration

The most effective nootropics for good sleep and regeneration

10 of the most effective nootropics for promoting good sleep and recovery

In today's article, we would like to introduce you to substances and plants that will help to regenerate the body, facilitate sleep and allow you to fully relax during the upcoming spring solstice. The most noticeable effects of this period include: dizziness, general weakness, drowsiness, frequent headaches and muscle pains, decreased concentration and reflexes, decreased reflexes, irritability, reduced stress resistance, hair loss.


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Adrenal fatigue and your health

Adrenal fatigue and your health

Adrenal fatigue and your health

The adrenal glands are tiny organs on the kidneys that are responsible for the production of several important hormones in the body. Cortisol, aldosterone, DHEA and the androgenic steroids epinephrine and norepinephrine come from the adrenal glands. Some hormones produced by the adrenal glands are responsible for the stress response and maintenance of proper immune system function, while others regulate metabolism and blood pressure. All of these hormones play an important role in keeping your body healthy, so when you struggle with adrenal insufficiency or fatigue, it's easy to feel exhausted.


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Rank List of Fat Burners 2020 - How to quickly make a great body for summer

Rank List of Fat Burners 2020 - How to quickly make a great body for summerThe rank list  is based on the strongest fat burning products strongly recommended for advanced users, well tolerating strong stimulants. Fat Bunrery included in the 2020 ranking contain such ingredients as: dmaa, dmha, eph, T2, yohimbine, synfryne, sulbutamine. ingredients that increase thermogenesis, intensify lipolysis, appetite reducers, diuretics, as well as compounds that improve well-being during a difficult period of reduction.
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Is this the end of Sarms? New Chinese Export Regulations | sarms banned

Is this the end of Sarms? New Chinese Export Regulations | sarms bannedOn November 18, 2019, China introduced new regulations prohibiting the production and export of SARM products. The regulations will enter into force on January 1, 2020. In practice, this means that no SARMs will be exported outside China [...] As you can guess, a shortage of SARM supplements will start to be felt in just a few months.
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