Yamamoto Nutrition Ultra B-Complex 60 caps B vitamins

Yamamoto Nutrition Ultra B-Complex is an advanced set of B vitamins designed for athletes. Ultra B-Complex set of vitamins improves protein and lipid metabolism, reduces fatigue and improves the functioning of the nervous system, eliminating the feeling of chronic stress. Cobalamin supports the body in the synthesis of melatonin, regulating sleep cycles and circadian rhythms of the body. The Ultra B-Complex supplement contains the highest doses of vitamins on the market, which allows the use of 1 capsule, which sufficiently covers the demand. The preparation is an excellent supplement to the diet for athletes.

Yamamoto Nutrition Ultra B-Complex 60 caps is:

• A set of B vitamins,
• Improvement of well-being,
• Effective work of metabolism,
• Better functioning of the nervous system,
• faster regeneration,
• Nootropic action.

Get to know the composition of Ultra B-Complex:

Niacin - is extremely important for the functioning of the peripheral nervous system. Niacin increases the activity of mitochondria. In addition, it contributes to the proper maintenance of cholesterol in the blood, and also participates in the synthesis of sex hormones: insulin, cortisol and thyroxine.

Panthotenic Acid- is extremely important for the skin as well as hair. Vitamin B5 deficiency in the body is manifested by pathological changes on the skin, such as keratosis or excessive exfoliation of the epidermis, pigmentation disorders as well as hair loss. A deficiency of this vitamin causes numbness of the toes.

Vitamin B6 - has a beneficial effect on the general mood, is responsible for restful sleep, reduces the feeling of pain and prevents the occurrence of various types of chronic diseases. Its level is lowered, among others, by stress. It is a vitamin with multidirectional action. It is involved in many enzymatic reactions, and its proper level is crucial in maintaining and promoting health.

Vitamin B2 - performs important functions in the body, it is necessary for the proper functioning of the central and peripheral nervous system as well as the immune system. Together with vitamin A, it is responsible for the proper, good condition of the mucous membranes, including the mucosa of the digestive tract, skin and blood vessels. Some research studies indicate that it is involved in the formation of red blood cells and blood.

Vitamin B1 - very soluble in water, which effectively affects its digestibility. It plays an important role in tissue respiration, including metabolism of carbohydrates. It is one of the most important vitamins, the deficiencies of which can lead to body weakness, chronic fatigue, vision problems, circulatory failure, digestive system disorders, and even in extreme cases to depression.

Folic Acid - folic acid prevents up to 70% of neural tube defects. Consuming the right amount of folic acid at this stage is therefore very important. Folic acid also has an important impact on the health of the expectant mother, because it reduces the risk of anemia and helps in concentration and relieves the feeling of chronic fatigue.

Biotin - is part of the B vitamin group, although it is not a vitamin. It is a coenzyme that works in conjunction with vitamins. It is essential for the metabolism of fats, carbohydrates and proteins. As a coenzyme, it is involved in many processes and is used by every cell in the body. Biotin is involved in energy metabolism and plays an important role in the use of glucose. It is essential for cell growth and replication and enables the formation and maintenance of the chemical structures of keratin (the main protein found in hair and nails).

Vitamin B12 - belongs to the group of vitamins that are soluble in water. It is known by other names: cobalamin or cyanocobalamin. It is not a single substance, but a chemical compound containing, inter alia, cobalt. Vitamin B12 deficiencies are particularly dangerous and concern mainly the mental sphere, the nervous system and the hematopoietic system. Vitamin B12 acts as a non-protein component of the enzyme necessary for its activity in the production of monoamine neurotransmitters important for the brain: dopamine, serotonin and norepinephrine. Cobalamin deficiency results in impaired synthesis of these important neurotransmitters, which may limit the ability of cells to communicate in the central nervous system. It manifests itself in a worse mood, decreased energy and problems with sleep. Additionally, dopamine deficiency is the cause of the development of Parkinson's disease. The appropriate level of vitamin B12 is therefore extremely important for the proper functioning of the brain.

Dosage of Yamamoto Nutriton Ultra B-Complex:

1 capsule a day.