tbJP EAA plus Hydration 380g - EAA amino acids with electrolytes

Essential amino acids (EAA) are key nutrients that the human body cannot synthesize on its own. With the growing interest in supplementation to optimize health, performance and recovery, TBJP EAA Plus Hydration 380g stands out as an effective solution that combines the need for amino acids and electrolytes. Its action will not only protect muscles, but will also provide minerals responsible for proper muscle function.

What are essential amino acids (EAA)?

Essential amino acids are those that the body cannot produce on its own and must be supplied through food or supplements. There are nine essential amino acids that are crucial for protein synthesis, muscle repair and general well-being. Essential amino acids include:

• Histidine
• Isoleucine
• Leucine
• Lysine
• Methionine
• Phenylalanine
• Threonine
• Tryptophan
• Valine

Many people struggle to get enough EAAs in their diet, so supplementing can be incredibly beneficial.

How do EAAs work?

Essential amino acids offer a variety of benefits for those looking to improve their physical performance, recovery, and overall health. Key benefits of EAA supplementation include:

• Muscle growth: EAAs are essential for protein synthesis, which promotes muscle repair and growth.
• Enhanced recovery: By providing the building blocks for rebuilding muscle tissue, EAAs help reduce soreness and speed recovery after workouts.
• Increased endurance: EAAs support energy production and reduce muscle fatigue, allowing for longer, more intense workouts.
• Muscle protection: EAA supplementation prevents the breakdown of muscle tissue, especially during intense physical activity or a calorie deficit.

TBJP EAA Plus Hydration – what is this product?

TBJP EAA Plus Hydration is a supplement that not only provides essential amino acids, but also electrolytes, making it an exceptionally comprehensive solution. Electrolytes such as sodium, potassium and magnesium are crucial for maintaining fluid balance, especially during physical activity. Thanks to the combination of EAA and electrolytes, this product supports both hydration and muscle recovery, making it an ideal choice for athletes and physically active people.

The supplement is available in powder form, which makes it easy to mix with water and quickly absorb by the body. This product is especially recommended for people practicing endurance sports, intense training or requiring long-term physical activity.

Key features of TBJP EAA Plus Hydration

• Full EAA profile: The product contains all nine essential amino acids, providing a full range of benefits for performance and recovery.
• Electrolyte Support: Electrolytes help maintain fluid balance and prevent muscle cramps and fatigue.
• Easy Powder Form: The product comes in a convenient powder form that can be quickly mixed with water and absorbed.
• No Artificial Additives: The product does not contain artificial colors, flavors or sweeteners, making it an ideal choice for those who care about a healthy lifestyle.
• Faster Recovery: The combination of EAA and electrolytes supports faster muscle recovery and prevents dehydration, which is especially important after training.

The Role of Electrolytes in Hydration and Performance

Electrolytes are charged molecules that help regulate water balance, muscle function and nerve conduction. During physical activity, electrolytes are lost in sweat, which can lead to dehydration, muscle cramps and fatigue if not properly replenished. The presence of electrolytes in TBJP EAA Plus Hydration helps maintain optimal hydration levels, which translates into better performance and faster recovery.

• Sodium: Helps maintain fluid balance and supports nerve and muscle function.
• Potassium: Helps control and prevent muscle cramps.
• Magnesium: Supports energy production and muscle recovery.

The combination of EAAs and electrolytes in TBJP EAA Plus Hydration ensures that your body not only receives the building blocks for muscle growth, but also the necessary hydration needed to maintain performance.

How to use TBJP EAA Plus Hydration?

For best results, mix one scoop (approximately 10 g) of TBJP EAA Plus Hydration with 300-400 ml of water.

The supplement is best taken before, during or after training. This intake pattern ensures that your body receives the necessary nutrients to support muscle repair, growth and hydration.

EAA vs. BCAA – which is better?

A common question is what is the difference between EAA (essential amino acids) and BCAA (branched chain amino acids). While both types of amino acids are beneficial, EAAs offer a more comprehensive solution. BCAAs (leucine, isoleucine, and valine) are three of the nine essential amino acids. While BCAAs primarily aid in recovery  muscle and reduce soreness, they do not provide the full range of benefits that EAAs offer, such as immune system support and improved protein synthesis.

That is why supplementing with TBJP EAA Plus Hydration, containing all nine essential amino acids, is a more effective way to provide your body with everything it needs to recover and achieve maximum performance.