- Now Foods Omega 3 500 caps zdrowe kwasy tłuszczowe EPA DHA
Now Foods Omega 3 500 caps healthy fatty acids EPA DHA
Omega-3 is a supplement that contains a complex of Omega-3 fatty acids that support the proper functioning of our body. Omega-3 are a type of unsaturated fatty acids that play an important role in our health. They are included in the group of essential fats, since our body is unable to produce them on its own and we must obtain them from food.
NowFoods Omega-3 500 caps:
- EPA and DHA fatty acids,
- Heart Support,
- Regulate cholesterol levels,
- Support well-being,
- Protect against cancer.
How do omega 3 fatty acids work?
Omega-3 works in the body by regulating cellular and hormonal functions, as well as by affecting the cardiovascular system, immune system and brain function. For athletes, omega-3 is particularly important because it helps reduce inflammation and pain, and supports brain function, which can improve performance and concentration. Overall, omega-3 is important for the healthy functioning of our bodies and can have beneficial effects on our heart health, immune system and brain function.
Omega-3s include:
Omega-3 (EPA+DHA) - a complex of acids of particular importance for the proper functioning of our body. Their action consists mainly in protecting and regulating the heart and circulatory system, maintaining an optimal metabolic rate, strengthening the immune system, improving concentration and functioning of the brain and nervous system, as well as improving mood and abolishing mild depressive states.
Dosage:
2 capsules daily.
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Omega-3 fatty acids are an extremely important component of the diet, which is crucial for the health of the human body. Although we cannot synthesize them ourselves, they are essential for the proper functioning of many systems in our body. Therefore, providing adequate amounts of these acids with food or dietary supplements becomes crucial. In this article, we will discuss in detail what are omega-3 acids, why are they so important, and how to introduce them into the diet to fully benefit from their health-promoting properties.
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