NowFoods Magnesium Citrate 400 mg 120 caps magnesium citrate

NOW FOODS - Magnesium Citrate is a high-quality magnesium in the form of magnesium citrate. Are you getting enough magnesium in your daily diet? Foods rich in this essential mineral include seeds, nuts, dark green leafy vegetables and some fish. Magnesium Citrate is a form with high bioavailability to the body.

NowFoods Magnesium Citrate 400 mg 120 caps are:

• Improved absorption,
• Relaxing effects,
• Improved nervous system function,
• Faster recovery,
• Better sleep

How does magnesium citrate work?

Magnesium citrate is an organic chemical compound that is a derivative of magnesium. It is often used as a dietary supplement because magnesium is an important element for the proper functioning of the body. Magnesium citrate is well absorbed by the body and is believed to be a good source of magnesium, especially for people with magnesium deficiencies.

Magnesium citrate may have a wide variety of health benefits, including:

• Supporting muscle and nervous system function
• Improving the quality of sleep
• Regulating blood pressure
• Supporting the function of the heart and circulatory system
• Supporting healthy skin, teeth and bones

Supplement from the renowned American company Now Foods in the form of vegan capsules. One serving (3 vegan capsules) contains as much as 400 mg of magnesium, which covers 95% of the daily requirement for the mineral. Magnesium helps maintain electrolyte balance, healthy teeth, healthy bones. It contributes to maintaining normal energy metabolism and reducing feelings of fatigue and tiredness. Supports normal muscle function, nervous system function and maintenance of normal psychological functions. Supports protein synthesis and plays an important role in the process of cell division.

Dosage:

Take one serving (3 capsules) daily, preferably in divided doses. Consume with a meal.