HERB Ashwagandha 500 mg 60 caps anti stress adaptogen

HERB Ashwagandha 500 mg is a natural adaptogen that will help you regain balance. Also known as Withania somnifera or Indian ginseng, it has been used in Ayurvedic medicine for centuries. Its unique properties mean that it supports the body in the fight against stress, improves cognitive functions and strengthens the immune system. The product HERB Ashwagandha 500 mg is distinguished by its high quality and standardization to 25 mg of withanolides in each capsule, which means that one capsule a day is enough to use the full potential of supplementation.

Benefits of HERB Ashwagandha 500 mg are:

• Strong adaptogen
• As much as 25 mg of withanolides in a capsule
• Support for the nervous system
• Faster regeneration
• Improvement well-being

Don't let stress take over your well-being. Try HERB Ashwagandha 500 mg and control the chaos, enjoying a calm head and better focus.

How does the Ashwagandha stress adaptogen work?

Ashwagandha is an adaptogen, which means it helps the body adapt to stress factors. Thanks to the content of withanolides, which have anti-inflammatory and antioxidant effects, the product supports hormonal balance and lowers the level of cortisol - the stress hormone.

Ashwagandha supports the nervous system

Ashwagandha has a beneficial effect on cognitive functions such as memory, concentration and learning ability. Studies confirm that this plant can have a neuroprotective effect, protecting nerve cells from damage. As a result, supplementing with Ashwagandha can support both mental health and mental performance. Thanks to its calming effects, Ashwagandha can also help fight insomnia.

Application of Ashwagandha in everyday life

Who is this supplement for?

Ashwagandha is recommended for people who:

• Feel tired and stressed,
• Have problems with concentration and memory,
• Want to support the regeneration of the body after intensive effort,
• They struggle with sleep problems,
• They are looking for natural ways to improve their mood.

How to dose HERB Ashwagandha?

It is recommended to take one capsule a day, preferably with a meal.

Health benefits confirmed by research

Scientific studies have shown that Ashwagandha can:

• Lower cortisol levels by up to 30%,
• Increase testosterone levels in men, which has a beneficial effect on muscle strength and endurance,
• Reduce symptoms of depression and anxiety,
• Improve cognitive abilities and memory,
• Strengthen the immune system through antioxidant activity.

What to combine ashwagandha with for stress?

Rhodiola rosea

This is the perfect combination for people living at a fast pace. Rhodiola rosea, known as Rhodiola rosea, strengthens mental and physical endurance and supports the nervous system. Together with ashwagandha, they create comprehensive support in dealing with chronic stress and fatigue.

Magnesium

Magnesium is often called the "anti-stress mineral". It has a soothing effect on the nervous system, supports regeneration and helps relax muscles. In