Harmony Concept L-Tyrosine 200 g - improving concentration and focus
Harmony Concept L-Tyrosine is a 100% pure amino acid l-tyrosine, which is responsible for the ability to focus, concentrate and remember. L-tyrosine is an extremely popular dietary supplement, valued for its numerous health benefits. It affects a number of functions in our body, including concentration, energy levels and mood. With this supplement, you can improve your well-being and increase mental and physical performance.
What is L-Tyrosine and why is it worth supplementing?
L-Tyrosine is an amino acid necessary for the production of several important chemicals in the brain, including dopamine, noradrenaline and adrenaline. These neurotransmitters play a key role in regulating mood, stress and cognitive functions. Regularly taking L-tyrosine can bring numerous benefits:
- Improved concentration and memory
- Increased resistance to stress
- Improved mood and general well-being
- Support in the fight against symptoms of fatigue
All this makes L-tyrosine an excellent choice for people who want to optimize their mental and physical functioning in everyday life.
Benefits of supplementing with l-tyrosine
Support for the nervous system - L-tyrosine plays a key role in the production of neurotransmitters, which directly affects the improvement of cognitive functions. Taking this amino acid can increase your ability to think quickly, solve problems and remember information.
Reduction of fatigue - Fatigue, both physical and mental, is one of the biggest problems of modern society. Supplementing with Harmony L-Tyrosine 200g can help fight the feeling of exhaustion, increasing energy levels and motivation.
Improved mood and resistance to stress - Stress negatively affects our mental and physical health. Regular supplementation with L-tyrosine can reduce the symptoms of stress and improve your mood, which will help you cope better with the challenges of everyday life.
Better physical performance - L-tyrosine improves physical endurance, which is especially important for athletes and physically active people. Regularly taking this supplement can improve training results and shorten recovery time after exercise.
Dosage of l-tyrosine
The recommended dose of Harmony L-Tyrosine is from 500 mg to 2000 mg per day, depending on the individual needs of the body. This supplement is best taken on an empty stomach or between meals, which increases its absorption.
For people who want to improve their mental and physical abilities, we recommend taking L-tyrosine about 30 minutes before mental or physical exercise.
What to combine tyrosine with to improve memory and concentration?
Rhodiola Rosea
Rhodiola Rosea, also known as Rhodiola rosea, is an adaptogen that supports the fight against stress and mental fatigue. Tyrosine in combination with Rhodiola rosea can improve mental endurance and the ability to adapt to difficult situations, while also strengthening memory and concentration.
Acetyl-L-Carnitine (ALCAR)
Acetyl-L-carnitine is a compound that improves mitochondrial function, which translates into a better supply of energy to brain cells. Using L-tyrosine with ALCAR can support memory, increase mental energy levels, and improve concentration, especially during periods of intense mental effort.
Bacopa Monnieri
Bacopa Monnieri is an herb known for its cognitive-boosting properties. Tyrosine in combination with Bacopa can support the improvement of long-term memory, while reducing stress levels and improving concentration.
