Harmony Concept ALCAR 200 g - acetylated L-carnitine 100% pure
Harmony Concept ALCAR is a 100% pure form of acetylated L-carnitine without additives and fillers! Acetylated L-Carnitine, also known as ALCAR, is an acetylated form of L-carnitine, an amino acid that is key to fat metabolism. ALCAR has an advantage over regular L-carnitine due to its ability to penetrate the blood-brain barrier, which means that it has not only a positive effect on energy and fat burning, but also on brain function.
Thanks to its unique structure, ALCAR is particularly effective in:
- Increasing cellular energy levels
- Improving physical performance
- Supporting weight loss processes
- Improving cognitive functions, including memory and concentration
How does Acetylated L-Carnitine work?
ALCAR works at the mitochondrial level, where it accelerates the transport of fatty acids into mitochondria. Mitochondria are the “power plants” of cells, responsible for producing energy from fat. Thanks to this process, ALCAR can increase the amount of energy burned, which supports the reduction of adipose tissue and improved physical performance.
It is also worth emphasizing that ALCAR has the ability to improve fat metabolism in muscle tissue, which makes it an effective agent for physically active people and for those who want to reduce excess adipose tissue. Thanks to this, this supplement accelerates the regenerative processes after training and supports the building of muscle mass.
Benefits of using Acetyl L-Carnitine
1. Increased physical performance
Using ALCAR regularly can lead to a significant improvement in physical performance. By increasing fat burning and improving energy transport in the body, athletes and people who train recreationally may notice an increase in strength and better endurance during training.
2. Supporting the fat burning process
By activating the transport of fatty acids to mitochondria, ALCAR helps the body effectively process fat into energy. This is especially useful for people striving to lose weight. Regular use of ALCAR can help you lose excess weight faster.
3. Improved cognitive function
In addition to supporting fat metabolism, ALCAR has a positive effect on cognitive function. The ability to penetrate the blood-brain barrier means that this supplement supports the functioning of the nervous system, which can contribute to improving memory, concentration and overall intellectual performance. This is a significant benefit for both older and younger people striving for maximum mental efficiency.
4. Combating fatigue
ALCAR is an effective supplement in the fight against chronic fatigue. Its energizing effect at the cellular level helps combat the feeling of weakness and exhaustion, which is especially beneficial for people leading an intense lifestyle.
5. Improved mood and protection against oxidative stress
Research shows that using ALCAR can have a positive effect on mood and reduce stress levels. It also supports the body in the fight against oxidative stress, protecting cells from damage caused by free radicals. Thanks to this, ALCAR can support both physical and mental health.
Application of Acetylated L-Carnitine in different groups of people
Athletes and physically active people
Thanks to its ability to increase physical performance and accelerate regeneration processes, ALCAR is a popular choice among athletes. Regular use of the supplement can help improve sports performance and shorten the time needed for regeneration after intensive training.
People who want to lose weight
ALCAR is an excellent choice for people who want to get rid of excess fat. By accelerating fat burning and increasing the metabolic rate, this supplement can support the weight loss process, especially when combined with a proper diet and regular training.
Elderly people
With age, the efficiency of the nervous system and cognitive functions decreases. Acetylated L-Carnitine can support seniors, helping them maintain mental agility and counteract fatigue and weakness. Additionally, its antioxidant properties support the fight against aging processes.
How to dose Harmony Concept ALCAR?
The standard dose of ALCAR is 500 mg to 2 g per day.
ALCAR can be used both before training and during recovery periods to help the body adapt to intense physical exertion. Regular use is key to achieving the best results.
What should you combine acetylated L-carnitine with?
L-Theanine
L-Theanine, naturally found in green tea leaves, is known for its relaxing properties without causing drowsiness. When combined with ALCAR, L-Theanine can provide balanced mental stimulation, reducing stress levels and supporting concentration. For those looking to improve mental efficiency while maintaining calm focus, this combination is ideal.
Rhodiola Rosea
Rhodiola Rosea, an adaptogenic plant, is known for its ability to increase the body's resistance to stress and support cognitive functions. The combination of Rhodiola Rosea with ALCAR can help increase mental energy, improve mood and reduce symptoms of mental fatigue, making this duo ideal for people exposed to high levels of stress.
Bacopa Monnieri
Bacopa Monnieri is a plant used for centuries in Ayurvedic medicine, known for its positive effect on memory and cognitive functions. Studies show that regular use of Bacopa Monnieri improves learning and memory skills. When combined with ALCAR, it can be an effective support for people looking to optimize mental performance and better concentration.
