- Kevin Levrone Gold Creatine 300g creatine monohydrate supplement
Kevin Levrone Gold Creatine - creatine for muscle mass
Kevin Levrone Gold Creatine high-quality creatine monohydrate with no added sugar. Creatine monohydrate is one of the most researched forms of creatine in the world with proven effects. It is excellent for physically active people in both professional and recreational athletes. The use of creatine allows you to maximise your gains in the gym, increases your strength, contributes to the reduction of muscle fatigue and accelerates the building of muscle mass. The excellent quality of Kevin Levrone's raw material enriched with vitamin B6 for the correct functioning of the nervous system brings many benefits from use. A highly soluble, tasteless supplement ideal for use on its own or as an addition to your favourite stacks.
Benefits Kevin Levrone Gold Creatine is:
- Strong anabolic effects,
- Protection against catabolism,
- Builds pure muscle mass,
- Supports regeneration
Gold Creatine Monohydrate enhances performance in successive series of short-duration, high-intensity exercises, making it ideal for those who participate in sports activities such as power triathlon, running or rugby.
How does Kevin Levrone Gold Creatine work?
- It participates in the transport and reconstruction of ATP - ATP acts as an energy carrier in our body, without it the course of most reactions, from simple synthesis to muscle contraction, would be impossible. Creatine, thanks to its ability to bind phosphate groups (it is then transformed into phosphocreatine), participates in the mentioned, transport and reconstruction of ATP.
- Increases the rate of protein synthesis - by increasing the amount of water retained in muscle cells, it contributes to a more anabolic (growth-promoting) environment.
- Inhibits catabolism - thanks to its buffering abilities, it helps to maintain an appropriate pH level in muscles. This is important as most of the enzymes responsible for the breakdown of muscle tissue can only work in a very acidic environment.
- It exhibits antioxidant properties - helping to combat, dangerous to health, free radicals. In addition, it prevents a number of harmful effects arising from oxidation during exercise.
- Helps protect the heart - both directly, as there is a high concentration of creatine in the heart, and indirectly by regulating cholesterol levels and protecting against the effects of excessive stress.
Dosage of Gold Creatine:
training day: one serving immediately after waking up, the second serving immediately after training.
non-workout day: one serving immediately after waking up, the second serving a few hours apart, between meals.
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Creatine is one of the most popular supplements used among athletes and physically active people. Its effect on increasing strength and muscle mass is well documented, and many users experience the benefits of its use. In this article, we present detailed information about creatine: its forms, recommended dosage and the best ways to combine it with other supplements. Before we move on to the topic of creatine forms, first learn what creatine is and what role it plays in the human body.
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