7Nutrition Gamer - pre-workout for players

7Nutrition Gamer is a pre-workout for players, a set of the most effective adaptogens rich in ingredients that support the functioning of the nervous system. The supplement perfectly improves mood during the day, supports coping with stress. A natural preparation rich in plant extracts, amino acids, stimulants, vitamins improves the overall physical and mental condition of the body.

The use of the supplement increases mental performance, promotes concentration and facilitates memorization. It has a strong neuroprotective effect, increases motivation and prevents drowsiness. A set of adaptogens and stimulants increases mental performance and motivation to act during the day. It stabilizes the mood and affects the high level of energy, reducing the feeling of tiredness and fatigue. It is an excellent addition to everyday mental work and exhausting training for advanced athletes.

7Nutrition Gamer - pre-workout for players

• Excellent stimulation,
• Better concentration,
• Greater mental abilities,
• Improvement of focus,
• Better gaming performance

The complex booster improves training results and promotes concentration and focus, enabling the body to function more efficiently both during training sessions and exhausting mental work.

7 Nutrition Gamer Ingredients:

Tyrosine - supports the functioning of the brain by supporting the synthesis of norepinephrine catecholamines and dopamine (neurotransmitters).

Citrulline Malate - participates in the synthesis of nitric oxide (NO) and phosphocreatine as well as the oxygen metabolism of glucose, thereby increasing the uptake of oxygen, glucose, amino acids and creatine and energy production by muscle cells. It reduces the concentration of lactic acid and ammonia in the muscles, allowing the body to recover energy faster by increasing the level of creatine phosphate and re-synthesizing ATP. Citrulline malate is a much more effective form than high doses of arginine, as it is its precursor. At the same dose as arginine, it is more effective in increasing its amount in the body than arginine alone.

Taurine - this amino acid increases the endurance of the body and counteracts the symptoms of fatigue, and also improves our concentration. Taurine enables faster and more effective post-workout regeneration. Another important feature of this amino acid is that it reduces the negative effects of stress while we are on a reduction and following a low-carbohydrate diet. Taurine is also anti-catabolic and supports the transport of creatine.

Acetyl L-Carnitine - plays a very important role in the production of metabolic energy obtained from both fatty acids and other substrates such as ketone bodies, pyruvates or amino acids. Acetyl L-carnitine, by providing the body with additional acetyl residues, has a positive effect on the functioning of the nervous system, increases the level of the neurotransmitter acetylcholine. It actively participates in fat changes in our body. Importantly, it increases the share of fats in the energy processes of the body, thus saving other substrates such as glycogen or amino acids.

Choline Bitartrate - choline is a substance necessary for the proper functioning and construction of every cell in our body. It occurs in the body in compounds called phospholipids, the best known and most abundant of them is lecithin. Phospholipids have many functions in our body, build cell membranes and act as transmitters in the nervous system (most likely they are involved in "creating" memory). An important function of choline is its participation in the transport and metabolism of cholesterol and other fats - it reduces their deposition in the vascular wall and gallbladder, and also affects the work of the liver (also reducing fat deposition) and kidneys (regulates the amount of urine excreted).

Inositol - is a natural compound necessary for the proper functioning of our body. It improves the mood, regulates the endocrine system, lowers the level of bad cholesterol and stimulates the regeneration of all tissues of our body. In addition, it is essential for the proper functioning of the reproductive system of men and women, which is why it is sometimes called the "fertility vitamin".

Guarana Extract - has a strong effect on increasing the metabolic rate, suppressing your appetite and improving both physical and mental performance. Guarana extract can be used to increase mental alertness, combat fatigue, improve condition and physical endurance. Due to the slower absorption rate, guarana provides a more balanced supply of energy compared to the immediate effect of caffeine. It is a particularly useful supplement for anyone who wants to lose weight or improve their physical and mental performance.

Caffeine Anhydrous - is the most famous stimulant compound in the world. It has a stimulating effect, lowers the level of Adenosine, inhibits the breakdown of cAMP. Supports lipolysis (breakdown) of adipose tissue.

Bacopa Monnieri Extract - a well-known and highly valued herb of Ayurvedic medicine. Recommended in states of increased cognitive effort, to improve memory and concentration, in states of depression, decreased libido and for the elderly showing symptoms of dementia and confusion. Due to its adaptogenic properties, stimulating the formation of new proteins and anti-inflammatory, it works great after strokes and brain injuries. It has strong antioxidant properties, effectively scavenges free radicals, thanks to which it inhibits cancer processes and supports the regeneration and renewal of tissues.

Withania Somnifera Extract - high-quality Ashwagandha root extract, adaptogen contained in Gamer has a positive effect on the body's energy management. It contributes to the protection of tissues against damage - acts as an antioxidant and supports the building of muscle tissue. It helps in maintaining vitality, well-being and emotional balance as well as in states of reduced concentration, exhaustion, fatigue and nervous tension. In addition, it supports the processes of learning, remembering and maintaining mental fitness in good condition.

Rhodiola Rosea Extract - a plant that belongs to the group of adaptogens, plants that help the body adapt to high mental and physical stress. It is also known as arctic root or golden root. It contains over 140 active ingredients, the two most important of which are rosavin and salidroside. Rosavins and salidroside increase the level of serotonin and dopamine in the brain. Additionally, they lower the level of adrenal hormones such as glucocorticosteroids and cortisol. These hormones are produced by the glands under stress. Both ingredients stimulate the synthesis of endorphins called the happiness hormone. Rosavins perfectly improve mood, increase concentration, improve memory and promote cognitive functions. The main action of Rhodiola is to relieve fatigue, improve concentration and improve mood. All this translates into better results both at the gym, as well as at work or school.

Astragalus - is an annual plant from the perennial group. The presence of polysaccharides contained in the plant stimulates the immune system and strengthens the body. It supports the acceleration of cellular metabolism, which prolongs the effort and improves energy efficiency, and supports the synthesis of proteins in the liver.

Siberian Ginseng Extract - ginseng contains glycoside saponins composed of two parts. The first one (glikon) is a saccharide, i.e. sugar. The second one (aglycone) has a structure similar to that of hormones. Due to the above, ginsenosides are classified as steroid saponins, i.e. they cause the synthesis of steroid hormones. They are responsible for the increase in the level of libido in both women and men.

L-Theanine - is a non-protein amino acid found naturally in green tea leaves - camellia. It has psychoactive properties because it easily crosses the blood-brain barrier. It stabilizes the mood, calms down, relieves symptoms of stress and anxiety. Also used as a nootropic agent - improving cognitive functions, work efficiency and learning efficiency. Researchers have proven the effectiveness of Theanine in increasing concentration, alertness and productivity, and the effects are already visible within the first hour after administration. Scientists believe that Theanine is responsible for the relaxing effect of green tea, which influences the intensity of alpha waves in the brain, possibly by affecting the activity of certain neurotransmitters, including dopamine and serotonin. It is remarkable that this amino acid can increase alertness and clarity of mind, while at the same time introducing a state of relaxation and deep relaxation so strongly that it can withstand the stimulating effects of caffeine. Thanks to this, it is used for people who react badly to stimulants or who suffer from neurotic-anxiety disorders, and at the same time need to maintain high productivity and alertness of the mind.

Magnesium Citrate - it is the best digestible source of magnesium due to the greatest similarity to the compounds contained in food. Organic magnesium compounds are superior to inorganic ones in terms of the level of solubility, which for magnesium citrate is much higher compared to its inorganic counterparts. This factor significantly increases the bioavailability of magnesium from such a source and it can be up to 90%. The supplement helps maintain electrolyte balance, healthy teeth and bones. It contributes to the maintenance of proper energy metabolism. It supports the proper functioning of muscles, the functioning of the nervous system and the maintenance of proper psychological functions. In addition, it supports protein synthesis and plays an important role in the process of cell division.

Vitamin C- is the basis of the skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a strong antioxidant, it accelerates the decomposition of harmful substances resulting from intense training, it also effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and the improvement of oxygen transport to cells, which translates into improved muscle condition. Effective absorption of oxygen extends the working time of the muscles and delays the stage of anaerobic respiration of the muscles that causes the formation of soreness. In addition, vitamin C effectively flushes lactic acid from the muscles, and thus accelerates the regeneration process after training. In addition, ascorbic acid affects the release of male hormones, including testosterone, which is desired by athletes.

Vitamin B6 - is a coenzyme of many enzymatic changes in the body, including transamination and decarboxylation of amino acids. It is particularly important in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is essential in the process of phosphorylation, influences glycogenesis and glycogenolysis in muscles, and plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on male libido.

Black Pepper Extract - the active ingredient of black pepper, has a thermogenic effect. It can increase the blood supply to the digestive tissues, resulting in a better digestibility of food ingredients. It significantly improves the bioavailability of many active ingredients of supplements.

Dosage of Gamer 7 Nutrition:

Mix 2 scoops with 250 ml of water.