SNS Sleep Assist XT 120 caps - dietary supplement for sleep

SNS Sleep Assist XT is a dietary supplement that helps you fall asleep and improves the quality of sleep. Its action shortens the time needed to fall asleep, calms down, soothes and allows you to sleep peacefully throughout the night. Each package contains 120 capsules, which are a formula containing a blend of natural ingredients known to aid sleep without the harsh effects that often come with prescription medications.

SNS Sleep Assist XT 120 caps is:

• Improving sleep quality
• Falling asleep faster
• Better regeneration
• Improving well-being
• Improved cognitive functions

Why do we need good quality sleep?

• Body regeneration: While we sleep, our body carries out regenerative processes that are crucial for tissue repair, muscle growth and the production of important hormones such as growth hormone.
• Improved brain function: Sleep is essential for proper brain function. During sleep, new information is organized and consolidated, which is important for learning and memory processes.
• Emotional control and good mood: Sleep deprivation can lead to increased irritability, difficulty concentrating and an overall low mood. Good quality sleep helps regulate our emotions and maintain mental stability.
• Immune system support: Regular and healthy sleep strengthens the immune system, which helps fight infections and diseases.

How does the SNS Sleep Assist XT 120 caps dietary supplement for sleep work?

• Reduction of sleep latency: Ingredients such as melatonin and valerian help reduce the time it takes to fall asleep.
• Increasing sleep quality: 5-HTP and L-theanine work together to improve sleep quality, ensuring you spend more time in restorative sleep stages such as deep sleep and REM sleep.
• Regulating Sleep Cycles: Continuous use of SNS Sleep Assist XT can help regulate disrupted sleep cycles and stabilize sleep patterns.

SNS Sleep Assist XT 120 caps - dietary supplement for sleep composition:

1 serving, 2 capsules:

Valerian Root Extract (standard is min. 0.8% valerenic acids) - 400 mg - valerian root extract, standardized to a minimum of 0.8% valeric acid, is a valued ingredient of dietary supplements supporting sleep. It may help to improve the quality of sleep and reduce the time needed to fall asleep. Valerian has been used in herbal medicine for centuries due to its calming properties and supporting healthy sleep. Valeric acid, which is the active ingredient of valerian, can affect GABA receptors in the brain, which translates into a sedative effect. Research suggests that valerian root extract may be helpful for trouble falling asleep and alleviating the symptoms of anxiety.

Lemon Balm (Melissa officinalis) (leaf) - 250 mg - lemon balm is another popular ingredient of dietary supplements for sleep, valued for its relaxing properties and supporting healthy sleep. Lemon balm may have a positive effect on the quality of sleep, especially in people suffering from insomnia. When combined with valerian root extract, lemon balm can contribute to a significant improvement in sleep quality. Research shows that lemon balm can reduce anxiety and stress levels, which is beneficial for achieving deep and relaxing sleep.

L-Theanine - 200 mg - an amino acid occurring naturally in tea leaves, is a valued ingredient of dietary supplements supporting sleep. At a dose of 200 mg, L-Theanine may help to improve sleep quality through its relaxing effect on the brain and effects on neurotransmitters such as GABA, dopamine and serotonin. Research suggests that L-Theanine may shorten the time it takes to fall asleep and increase overall sleep satisfaction. Additionally, L-Theanine may help reduce stress and anxiety, which is also beneficial for achieving deep and relaxing sleep.

Wild Jujube Extract (Zizyphus spinosa) (Std. is min. 2% triterpene saponins) (whole seed) - 150 mg - it may act as a sedative, affecting neurotransmitters and promoting brain activity that promotes relaxation. The saponins and flavonoids contained in jujube can extend sleep time and increase the time spent in the deep sleep and REM phases, which are crucial for the body's regeneration. Additionally, jujube is rich in antioxidants and has anti-inflammatory properties, which may contribute to improved overall health and well-being, which is also important for healthy sleep.

Passion Flower Extract (Passiflora incarnata) (flower and aerial parts) (std. for min. 3.5% flavonoids as Vitexin and Isovitexin) - 125 mg - it contains bioactive flavonoids, such as vitexin and isovitexin, which are considered responsible for the relaxing effect. Research suggests that passionflower may increase levels of gamma-aminobutyric acid (GABA) in the brain, which helps to reduce neuronal activity and promotes a state of calm, making it easier to fall asleep.

Chamomile Extract (flower) (std. is min. 1.2% apigenin) - 100 mg - chamomile extract (Matricaria chamomilla) is another popular ingredient of sleep supplements, valued for its soothing properties and supporting healthy sleep. Chamomile contains apigenin, an antioxidant flavonoid that may also act as a mild sedative. Research indicates that apigenin may bind to GABA receptors in the brain, which may help improve sleep quality and reduce the time it takes to fall asleep.

5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (seed) - 100 mg - is a chemical compound derived from the extract of the Griffonia simplicifolia plant, which is a precursor of serotonin, a neurotransmitter crucial for the regulation of mood and sleep. At a dose of 100 mg, 5-HTP may help improve sleep quality by supporting the production of serotonin, which can then be converted into melatonin, a hormone that regulates the circadian cycle. 5-HTP supplementation may be especially helpful for people suffering from sleep disorders such as insomnia, as it can help restore the chemical balance in the brain responsible for healthy and restful sleep.

Melatonin - 3 mg - is a hormone produced by the pineal gland in the brain, which plays an important role in regulating the body's circadian rhythm, including the sleep-wake cycle. Melatonin may help you fall asleep faster and improve sleep quality, especially in people with circadian rhythm disorders or those who travel through different time zones and experience jet lag. Melatonin is often used as a safe and effective way to support the natural process of falling asleep, which can contribute to better well-being and functioning during the day.

SNS Sleep Assist XT 120 caps dosage:

1 serving, 2 capsules before bedtime. The dose can be increased to 4 capsules at bedtime depending on your needs.