Genius Vitamin X5 120 tab vitamin complex with minerals

If you are looking for an excellent vitamin supplement, Genius Vitamin X5 120 tab is the solution you need. This vitamin and mineral complex was created to provide your body with all the necessary nutrients that will improve your well-being and energy.

Genius Vitamin X5 120 tab vitamin complex with minerals is:

• Comprehensive composition,
• Essential vitamins and minerals,
• Better immunity,
• Improving regeneration,
• Better mood

Why Are Vitamins So Important?

Vitamins play a key role in maintaining health. They help maintain the immune system, ensure the proper functioning of organs and support metabolic processes. That is why it is so important to provide the body with the right amount of vitamins every day.

Health Benefits

Energy Improvement
One of the most important effects of Genius Vitamin X5 is improved energy levels. The vitamins and minerals contained in the supplement help in the proper functioning of mitochondria, which translates into a greater amount of available energy.

Strengthening the Immune System
A healthy immune system is the key to preventing many diseases. Vitamin C and D in Genius Vitamin X5 support your immunity, helping you stay healthy all year round.

Improving the Condition of the Skin
Vitamin A, found in Genius Vitamin X5, helps maintain healthy and radiant skin. Helps in the fight against acne. Eliminates wrinkles and evens out the skin tone.

Genius Vitamin X5 120 tab vitamin complex with minerals composition:

1 serving, 1 tablet:

Vitamin A (retinol acetate) - 1200 ug - is necessary for the proper functioning of eyesight, immunity and cell growth. Retinol acetate is one of the forms of vitamin A that is easily absorbed by the body. It is found in animal products such as butter, eggs, liver and fish. Vitamin A deficiency can lead to vision disorders, dry eyes, increased susceptibility to infections and skin problems.

Vitamin D3 (cholecalciferol) - 7.5 ug - is necessary for the proper absorption of calcium and phosphorus from food, which affects the health of bones and teeth. Cholecalciferol is one of the forms of vitamin D3, which is produced by the skin under the influence of UVB radiation. It is also found in some food products, such as fatty fish, eggs, butter and cod liver oil. Vitamin D3 deficiency can lead to rickets in children, osteomalacia in adults and osteoporosis in the elderly.

Vitamin E (d-alpha tocopherol) - 18 mg - is necessary for the proper functioning of the nervous, immune and circulatory systems. D-alpha tocopherol is one of the forms of vitamin E, which is a powerful antioxidant and protects cells from damage by free radicals. It is found in plant products such as vegetable oils, nuts, seeds, cereals and leafy vegetables. Vitamin E deficiency can lead to neurological disorders, hemolytic anemia and an increased risk of cardiovascular disease.

Vitamin C (ascorbic acid) - 120 mg - is an essential nutrient that takes part in many processes occurring in the body. It is a strong antioxidant. Protects cells against free radicals. It also helps in the synthesis of collagen, hormones and neurotransmitters. Vitamin C supports immunity, wound healing, and the health of skin, hair and nails. In addition, it increases the absorption of iron from food and prevents anemia.

Vitamin B1 (thiamine-hcl) - 1.7 mg - is a water-soluble vitamin that plays a key role in carbohydrate metabolism and energy production. It also participates in the functioning of the nervous and cardiovascular systems. Vitamin B1 prevents beriberi disease, which manifests itself by muscle weakness, swelling, memory disorders and depression. Deficiency of this vitamin may be caused by excessive consumption of alcohol, sugar or coffee.

Vitamin B2 (riboflavin) - 2.1 mg - is another B vitamin that is necessary for the proper functioning of the body. It is necessary to maintain the health of the skin, mucous membranes, eyes and hair. It takes part in energy metabolism, protection against oxidative stress and regeneration of other B vitamins. Vitamin B2 also supports the functioning of the thyroid and adrenal glands. Deficiency of this vitamin may lead to skin lesions, inflammation of the tongue, corners of the mouth, anemia and fatigue.

Vitamin B3 (nicotinamide) - 24 mg - i.e. niacin, is necessary for the proper functioning of the nervous system, skin and mucous membranes. It also helps convert carbohydrates, fats and proteins into energy. Deficiency of this vitamin may lead to a disease called pellagra, which manifests itself by skin lesions, diarrhea and mental disorders. In turn, excess niacin can cause skin redness, itching, nausea and liver damage.

Vitamin B7 (biotin, d-biotine) - 75 ug - i.e. biotin, is necessary for the proper functioning of the body. It takes part in many metabolic processes, such as fatty acid synthesis, gluconeogenesis and regulation of gene expression. In addition, it affects the condition of the skin, hair and nails, preventing them from becoming brittle and falling out. It is found in many food products, such as eggs, liver, nuts, bran and yeast.

Vitamin B9 (folic acid) - 300 ug - also known as folic acid or folacin, is necessary for the proper development of the fetus and the prevention of neural tube defects. It also participates in the synthesis of DNA and RNA, as well as in the production of red blood cells. It also helps maintain the health of the nervous and immune systems. Sources of vitamin B9 are green leafy vegetables, beans, lentils, spinach, broccoli and tomatoes.

Vitamin B12 (cyanocobalamin) - 3.8 ug - i.e. cobalamin, is necessary for the proper functioning of the nervous and hematopoietic systems. It is necessary for the synthesis of myelin, the sheath surrounding nerve fibers, as well as for the production of red blood cells and hemoglobin. Moreover, it takes part in the metabolism of homocysteine, which is important for the prevention of cardiovascular diseases. Vitamin B12 is found mainly in products of animal origin, such as meat, fish, eggs and dairy products.

Iron (-fumurate) - 21 mg - is one of the most important blood components. It participates in the formation of hemoglobin, which is responsible for transporting oxygen to all body cells. Iron also affects the proper functioning of the immune, nervous and hormonal systems. Iron deficiency can lead to anemia, weakness, fatigue, headache, and pale skin and hair.

Zinc (-gluconate) - 15 mg - is necessary for the proper growth and development of the body. It takes part in the synthesis of proteins, DNA and RNA, as well as in the regulation of blood sugar levels. Zinc also protects cells against oxidative stress and supports wound healing processes. Zinc is extremely important for the health of the skin, hair, nails, eyes and immune system. Zinc deficiency may manifest itself, among others: acne, brittle hair and nails, vision disorders, infections, loss of appetite and taste.

Copper (-gluconate) - 1.5 mg - is not only a beautiful red metal, but also an irreplaceable element for our health. Copper participates in the synthesis of collagen and elastin, which give the skin firmness and elasticity. Copper also works with iron to produce red blood cells and hemoglobin. Copper also has anti-inflammatory, antibacterial and antifungal properties.

Manganese (-gluconate) - 3 mg - is a chemical compound that is a source of manganese - an element necessary for the proper functioning of the body. Manganese participates in many metabolic processes, such as the synthesis of proteins, carbohydrates and lipids, as well as the protection of cells against oxidative stress. Manganese also supports the functioning of the nervous, muscular and skeletal systems. The recommended daily dose of manganese is 3 mg, which corresponds to the amount contained in one tablet of the preparation.

Selenium (-sodium) - 82.5 ug - is the organic form of selenium - a trace element that plays a key role in maintaining health and immunity. Selenium is a component of many enzymes and proteins that protect cells against damage caused by free radicals. Selenium also supports the functioning of the thyroid, endocrine and reproductive systems.

Chromium (-sulfate) - 60 ug - is an inorganic compound that provides chromium - a trace element that regulates blood sugar levels and prevents insulin resistance. Chromium also affects carbohydrate and lipid metabolism, as well as appetite and body weight. Chromium is especially important for people with diabetes, obesity or metabolic syndrome.

lodine (-potassium) - 225 ug - is an inorganic compound that is a source of iodine - an element necessary for the proper production of thyroid hormones. Iodine affects the metabolic rate, the development of the brain and nervous system, as well as the condition of the skin, hair and nails. Iodine is especially important for pregnant and breastfeeding women because it ensures the proper development of the fetus and child.

Genius Vitamin X5 120 tab vitamin complex with minerals dosage:

1 serving, 1 tablet daily.