Redcon1 Total War Vice City Pre-Workout

Vice City Pre-Workout contains a set of effective ingredients ensuring excellent stimulation, increased training motivation with a large dose of energy and a significant muscle pump. A powerful combination of stimulants and N.O. nitric oxide boosters makes Total War® Vice City an all-in-one pre-workout supplement. Provides a high dose of energy, promotes concentration and intensifies the feeling of a muscle pump long after training.

Total War Vice City pre-workout booster is:

• Limited version,
• Strong muscle pump,
• Excellent stimulation,
• Increased endurance,
• Improved well-being.

Main mechanisms of action of pre-workouts

a) Increased energy and arousal

The main goal of many pre-workouts is to improve focus and reduce fatigue. This effect is usually achieved by stimulating the nervous system.

b) Improved blood flow and muscle pump

Increased blood flow to the muscles translates into better oxygenation and nutrition, which improves training performance.

c) Increased muscle strength and endurance

Some ingredients in pre-workouts work directly on the muscles' ability to perform repetitions and generate power. Creatine - increases muscle phosphocreatine levels, which enables faster resynthesis of ATP, a key source of energy during short, intense efforts. Beta-alanine - an amino acid that increases muscle carnosine levels, delaying the accumulation of hydrogen ions and reducing the feeling of muscle fatigue.

d) Reduction of fatigue and regeneration

Some pre-workouts contain ingredients that help reduce oxidative stress and improve regeneration. Adaptogens (e.g. Rhodiola rosea, ginseng) – help the body respond better to stress and improve mental endurance.

Get to know the ingredients of the Total War Vice City pre-workout:

Citrulline Malate – participates in the synthesis of nitric oxide (NO) and phosphocreatine and the aerobic metabolism of glucose, thereby increasing the uptake of oxygen, glucose, amino acids and creatine and energy production by muscle cells. Reduces the concentration of lactic acid and ammonia in the muscles, thanks to which it allows the body to recover energy faster by increasing the level of creatine phosphate and ATP resynthesis. Citrulline malate is a much more effective form than high doses of arginine, as it is its precursor. In the same dose as arginine, it is more effective in increasing its amount in the body than arginine itself.

Beta - Alanine - The main function of this amino acid is not to increase the volume of muscle cells, but to increase the level of carnosine in the muscles. The effect? ​​Both during aerobic and anaerobic exercise, the process of skeletal muscle acidification is significantly slowed down. In practice, this translates into harder, more intense and more effective training. Both endurance and muscle power increase.

Agmatine Sulfate - agmatine sulfate effectively increases the secretion of nitric oxide in the human body, which translates into a strong feeling of a muscle pump during training. The expansion of blood vessels supports the flow of blood and nutrients to working muscles, which significantly accelerates the process of regeneration and building new muscle fibers.

Taurine -  This amino acid increases the body's endurance and counteracts the symptoms of fatigue, and also improves our concentration. Taurine allows for faster and more effective post-workout regeneration. Another important feature of this amino acid is that it reduces the negative effects of stress when we are on a reduction and using a low-carbohydrate diet. Taurine also has an anti-catabolic effect and supports the transport of creatine.

Caffeine Anhydrous –  is an anhydrous form of caffeine from the group of organic compounds. It blocks adenosine receptors in the brain, which results in reducing the feeling of fatigue during training. Due to its thermogenic effect, it effectively burns fat and improves metabolism.

Juniper Berry Extract – juniper berries contain phytosterols, catechins, glucuronic acid and other biologically active ingredients. The plant improves the digestion process, especially when eating hard-to-digest foods. Effectively regulates the action of digestive juices. It acts as a diuretic, allowing for the rapid removal of excess subcutaneous water, improving the overall figure and reducing body weight.

Di-Caffeine Malate – a combination of caffeine and malic acid. Stimulates the central nervous system and vegetative centers: respiratory, vasomotor and vagus nerve. It also has excellent thermogenic properties, converting calories into heat, significantly increasing the metabolic rate. It evenly stimulates the cerebral cortex, which means increased thinking efficiency and counteracting fatigue. It reduces the risk of liver and colon cancer, and also stimulates the release of fatty acids into the bloodstream, which is why it is considered one of the ingredients that accelerate weight loss.

Green Tea Leaf Extract – The catechins in green tea inhibit an enzyme called catechol O-methyltransferase or COMT, which actually breaks down the main fat-burning hormone, norepinephrine. Because green tea is rich in catechins, it helps raise norepinephrine levels, maintain them at an elevated level, and prolong thermogenesis. It has also been shown that there is a synergistic interaction between the caffeine in green tea and the catechins (specifically EGCG) in green tea, which increases the body's use of calories as energy. In addition, the combination of caffeine and EGCG in green tea has been found to significantly increase the resting metabolic rate.

Naringin – a flavonoid found in grapefruit. It increases the metabolic rate, increases lipolysis, strengthens blood vessels, has anti-inflammatory effects and lowers cholesterol levels.

BioPerine – the active ingredient in black pepper, has a thermogenic effect. It can increase the blood supply to the tissues of the digestive system, resulting in better absorption of food ingredients. It significantly improves the absorption of many active ingredients in supplements.

Theobroma Cocoa – by inhibiting phosphodiesterase that breaks down cAMP, it increases its concentration, which affects the maintenance of clarity of thought and the promotion of the lipolysis process, thanks to which it increases the pool of easily accessible energy substrate resources. Theobromine also affects the relaxation of blood vessels and lowers blood pressure.

Dosage of Total War Vice City pre-workout:

1 serving 30 minutes before training.

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