tbJP Dream Sleep 120 caps dietary supplement improving sleep quality

tbJP Dream Sleep 120 caps is a dietary supplement created specifically to support healthy sleep. Its composition is based on natural ingredients that have been carefully selected for their impact on the process of falling asleep and regenerating the body during sleep. Sleep plays a key role in our daily functioning. The quality of sleep affects our concentration, mood and general well-being during the day. It is worth ensuring that sleep is as regenerative and deep as possible, which translates into improvement of many parameters of our health, including the ability to build muscle mass.

tbJP Dream Sleep 120 caps is:

• falling asleep faster
• deep and peaceful sleep
• better regeneration
• improved well-being
• stimulates growth hormone

How does tbJP Dream Sleep 120 caps work?

Improving sleep quality: Thanks to the active ingredients of the supplement, deeper and more regenerative dreams are possible.
Reduction of insomnia symptoms: People who struggle with falling asleep or waking up at night may notice a reduction in these symptoms after regular use of the supplement.
More freshness and energy during the day: Good quality sleep has a direct impact on our energy and efficiency in daily activities.

Who is the tbJP Dream Sleep dietary supplement recommended for?

Dietary supplements that improve sleep quality are recommended for training people, but not only. This type of product effectively improves the ability to fall asleep for all people who have problems falling asleep and maintaining deep sleep. These products are designed to reduce stress, which effectively translates into calmness and the ability to fall asleep faster. For athletes, sleep is a key element of recovery. Good sleep quality will affect your regenerative abilities and, consequently, your readiness to train.

tbJP Dream Sleep 120 caps sleep supplement composition:

1 serving, 4 capsules:

L-Tryptophan - 750 mg - is an essential amino acid that plays a key role in the production of serotonin, known as the happiness hormone, which affects mood, appetite and, above all, sleep. As a precursor of melatonin, a hormone that regulates circadian rhythm, L-Tryptophan may help improve sleep quality, making it easier to fall asleep and supporting deep, regenerative sleep.

Macuna Pruriens 20% L-Dopa - 500 mg - also known as velvet bean, is a rich source of L-Dopa, a precursor of dopamine, which is a neurotransmitter responsible for the feeling of satisfaction and pleasure. Supplementation with Mucuna Pruriens may improve mood and increase motivation, which may indirectly contribute to better sleep, especially in people experiencing stress or mood problems.

Valerian Root 10:1 Extract - 50 mg - Valerian Root is traditionally used for its calming and sleep-promoting properties. Valerian root extract can help reduce the time needed to fall asleep and improve the quality of sleep by soothing the nervous system.

Magnesium Bisglycinate - 500 mg - also known as magnesium glycinate, is a highly bioavailable form of magnesium that is often recommended as a supplement supporting healthy sleep. Magnesium is a key mineral for the body, playing an important role in regulating the functioning of the nervous and muscular systems. Its relaxing properties may contribute to improving the quality of sleep, especially in people experiencing stress or nervous tension. In addition, magnesium supports the proper functioning of the heart and circulatory system, which is necessary for the body's regeneration during a night's rest.

KSM 66 Ashwagandha - 400 mg - is a highly concentrated and standardized ashwagandha root extract, which is valued for its adaptogenic properties. Ashwagandha, also known as Indian ginseng, is traditionally used to reduce stress and improve mental health. Supplementation with KSM 66 may contribute to reducing the level of cortisol, a stress hormone, which helps achieve a state of relaxation and facilitates falling asleep. Additionally, ashwagandha supports emotional balance and may help maintain a healthy sleep pattern.

L-Theanine - 300 mg - an amino acid found in tea leaves, especially green tea, is appreciated for its relaxing properties without causing drowsiness. L-Theanine affects the activity of neurotransmitters such as GABA, serotonin and dopamine, which play a key role in regulating mood and sleep. Regularly taking L-Theanine may contribute to improving the quality of sleep, reducing the time needed to fall asleep and improving overall mental well-being.

5-HTP - 300 mg - i.e. 5-hydroxytryptophan, is a compound that is transformed in the human body into serotonin, known as the hormone of happiness. Serotonin is crucial for mood regulation, but it also influences the sleep-wake cycle. 5-HTP supplementation may contribute to increasing serotonin production in the brain, which, among other things, can improve the quality of sleep and make falling asleep easier. In addition, 5-HTP may help the body regulate its circadian rhythm, which is especially important for people suffering from sleep disorders such as insomnia.

Zinc Methicone - 30 mg - is an easily absorbable form of this important microelement. Zinc plays an important role in many metabolic processes, including protein synthesis and cell division. In the context of sleep, zinc may contribute to improving sleep quality as well as regulating circadian rhythm. This is possible thanks to the influence of zinc on the functioning of the nervous system and on the production and action of melatonin, a hormone responsible for regulating sleep.

Vitamin B6 - 10 mg - also known as pyridoxine, is necessary for the proper functioning of the nervous system. It is involved in the production of neurotransmitters such as serotonin and melatonin, which are necessary for healthy sleep. Vitamin B6 can also help reduce levels of the stress hormone cortisol, allowing for more restful and deep sleep. In addition, vitamin B6 supports the body's regenerative processes during sleep, which translates into better quality of rest.

tbJP Dream Sleep 120 caps dosage:

1 serving, 4 capsules before bedtime.