so good! magnesium & potassium 256 g - magnesium with potassium

So good! Magnesium & Potassium is a precisely selected formula of two key minerals, the deficiencies of which can sabotage your results in the gym. Magnesium - the guardian of strength and concentration. Potassium - the master of water-electrolyte balance and stability of the muscular system. Together they create a duo that makes you unstoppable. The convenient form of a drink makes supplementing basic minerals even easier.

Why are magnesium and potassium so important?

Magnesium and potassium are two key minerals responsible for maintaining the proper functioning of the human body. Magnesium is involved in hundreds of biochemical processes, such as protein synthesis, regulation of blood sugar levels and the proper functioning of the nervous system. Potassium controls water and electrolyte balance, supports muscle function and maintains a normal heart rhythm. Supplementation with so good! magnesium & potassium is an extremely practical solution for people who want to support their health and improve the overall condition of their body.

What are the benefits of magnesium and potassium supplementation?

1. Support for the cardiovascular system: The correct level of magnesium and potassium in the body helps maintain proper blood pressure and optimal heart rhythm. Supplementation can be support for people who are prone to blood pressure fluctuations or heart rhythm disorders.
2. Proper muscle function: Magnesium and potassium participate in the mechanisms of muscle contraction and relaxation. Their deficiency can lead to unpleasant calf cramps and a feeling of fatigue, especially in physically active people.
3. Support for the nervous system: Magnesium deficiency can manifest itself as excessive irritability, sleep problems and decreased concentration. In turn, potassium helps in the proper transmission of nerve impulses.
4. Electrolyte balance: Both magnesium and potassium contribute to maintaining an optimal level of electrolytes in the body, which is particularly important during intense physical exercise, in hot weather and when using reducing diets.
5. Maintaining energy and vitality: Magnesium plays a large role in metabolic processes, providing the body with the energy needed for everyday activities. Thanks to its proper supply, you can observe less fatigue and better well-being.

The most important properties of magnesium

Stabilization of the nervous system

Magnesium supports the nervous system by regulating neurotransmitters. At the right concentration in the body, it allows you to avoid irritation and improve concentration. Magnesium deficiency can lead to increased stress levels and decreased sleep quality. Thanks to so good! magnesium & potassium you can prevent such problems and enjoy peace and better focus during everyday challenges.

Energy metabolism

Magnesium is involved in the metabolism of carbohydrates, fats and proteins, and therefore affects energy production. A deficiency of this element can cause a feeling of fatigue, weakness and decreased efficiency during physical exertion. By choosing a magnesium supplement, you can support optimal energy levels throughout the day.

Maintaining healthy bones

Magnesium works together with calcium and vitamin D to strengthen the skeletal systemMagnesium supplementation is particularly important in the context of theosteoporosis and maintaining proper bone mineralization. Thanks to the magnesium content in so good! magnesium & potassium, you can support the health of your bones and joints.

The most important properties of potassium

Water and electrolyte balance regulator

Potassium plays a key role in regulating the amount of water in the body and maintaining acid-base balance. With the right level of potassium, it is easier to avoid the unpleasant effects of dehydration, such as feeling weak, headaches or dizziness.

Support for heart and muscle function

Potassium helps in the transmission of nerve impulses to muscles, including the heart muscle. This allows the heart rhythm to remain stable and the muscle function – smoothly and efficiently. Potassium deficiency can lead to cardiac arrhythmia, muscle weakness, and nervous system disorders.

Blood pressure optimization

Potassium naturally helps lower blood pressure by relaxing the walls of blood vessels. Therefore, potassium supplementation is often recommended as an element of prevention and support in the case of hypertension. In combination with magnesium, it can have a particularly beneficial effect on the cardiovascular system.

so good! magnesium & potassium detailed composition

Daily intake: ~1 scoop (5.11 g)
Servings per package: 50

Content in 1 serving (5.11 g):

• Vitamin C – 1000 mg (1250% RWS)
• Potassium – 500 mg (25% RWS)
• Magnesium – 375 mg (100% RWS)
• Cherry fruit powder – 100 mg
• Pomegranate fruit powder – 100 mg
• Red currant fruit powder – 100 mg
• Vitamin B6 – 1.4 mg (100% RWS)

so good! magnesium & potassium dosage

1 serving, 5.11 g dissolve in 250 ml of water and drink.