Biotech USA Melatonin 90 caps for sleep
Biotech USA Melatonin is high-quality melatonin that will support your sleep. Melatonin is a tryptophan derivative. It acts as a sleep hormone in the body, regulating the diurnal cycle. It facilitates falling asleep in a physiological way, without side effects. It also promotes the establishment of a fixed bedtime, and with regular use, ensures healthy, restful sleep. Melatonin can also be used for shift work - when you have to go to bed at unusual hours or when the 'hours are shifted' in case of the Jet Lag phenomenon.
Biotech USA Melatonin Effects:
- Facilitates falling asleep,
- Supports the deep REM sleep phase,
- Supports recovery,
- Stimulates growth hormone,
- Eliminates free radicals,
- Prevents oxidative stress,
- Helps fight insomnia.
How does melatonin work?
Melatonin is one of the most powerful antioxidants that reduce oxidative stress and thus prevent cell death. It prevents neuronal damage and stops neurodegenerative diseases. The supplement is especially recommended for people over the age of 40 when melatonin production declines rapidly. The use of melatonin does not carry any side effects. It also does not cause addiction, which is characteristic of sleeping pills (even the most modern ones). It is worth using melatonin in the long term to get used to a specific hour of sleep and additionally to benefit from its advantages connected with the neutralization of free radicals.
Biotech USA Melatonin is primarily used to support sleep. However, as shown by operations, melatonin can have a significant impact on growth hormone levels. Of course, most of the credit goes to the significant improvement in sleep quality, but melatonin on its own can also be a good option for exercisers to effectively support athletic performance.
What is melatonin for sleep worth combining with?
If you want to support your sleep, it is worth combining melatonin with magnesium and zinc in the form of a ZMA supplement, as well as with GABA supplements. Melatonin will also work very well in combination with ashwagandha, tryptophan, and theanine.
Dosage of Biotech USA Melatonin:
Take 1 capsule 30 minutes before bedtime.