Genius Nutrition Intra HD 750 g intra workout
Genius Nutrition Intra HD - a new high-quality Intra-HD intra-workout designed to increase training strength and endurance for the most demanding athletes. The supplement provides an incredible dose of energy during training, and compared to similar supplements in this category, it provides a constant supply of energy throughout the workout, even if it is longer than 120 minutes. One of the most modern intra-workout supplements on the market, a new generation for professional athletes to replenish glycogen, effectively stopping muscle catabolism.
How do supplements for use during training work?
The preparation accelerates regeneration and increases the percentage of lean muscle mass with maximum efficiency. Intra-HD provides unrivaled endurance and strength to get through the most intense workouts with full concentration. A highly energizing supplement rich in proven ingredients increases resting energy expenditure by up to 70%, effectively increasing the number of calories burned during training.
Genius Nutrition Intra HD 750 g intra workout composition:
HBCD - highly branched cyclic dextrin (HBCD) is a variation of the popular source of maltodextrin carbohydrates. The component is produced by the enzymatic treatment of amylopectin, a polysaccharide, which is also a component of starch. The process produces a high molecular weight carbohydrate, higher solubility, and less sweet and starchy taste.
Glycevol - 60% concentrated glycerol formula. Glycerol is a compound that occurs naturally in our body. Its main function is to regulate fluid levels in tissues and blood. The benefits we get from the described phenomenon are: improved absorption of compounds taken together with Glycerol, faster delivery of nutrients to cells, more anabolic environment, more visible use (associated with the movement of water from space, between muscle cells, into the blood) and more noticeable " pump effect "during workouts.
L-Citrulline Malate - is involved in the synthesis of nitric oxide (NO), phosphocreatine and oxygen glucose metabolism, thereby increasing the uptake of oxygen, glucose, amino acids, creatine. In addition, it reduces the concentration of lactic acid and ammonia in the muscles, allowing the body to regenerate muscles faster by increasing creatine phosphate and ATP resynthesis. citrulline is a much more effective form than high doses of arginine, because it is its precursor, and thus - the same dose of citrulline is more effective than arginine alone.
Creatine HCL - a compound also known as: creatine hydrochloride, which is a combination of creatine with a hydrochloride in one molecule. It is characterized by high concentration of the leading compound in the molecule, good solubility and unacceptable taste. Is a substance well tolerated by the digestive tract. The effects caused by its use in practice are considered one of the best among all easily available forms of creatine on the market. Currently, he is the most popular character among all the innovative combinations of creatine available for sale.
Creatine Nitrate - thanks to the use of high-quality creatine, you can achieve a significant increase in strength. Creatine is popular among active people as a dietary supplement because of its ability to serve as an energy source, especially during intense physical exertion. Creatine is synthesized in the liver and stored in large muscles, in cardiac and skeletal tissues.
Beta Alanine - is necessary for the production of carnosine and building blocks that help prevent aging. The compound supports the proper functioning and development of muscles. The amino acid is known to reduce muscle fatigue, which can help your muscles work better during training. This in turn promotes muscle growth. Beta-Alanine is particularly helpful in intensive short-term workouts such as weightlifting. Some people taking beta-alanine may notice a slight tingling sensation known as paraesthesia. Tingling occurs because beta-alanine dilates the blood vessels, allowing more oxygen and blood to be delivered to the muscles.
L-Taurine - this amino acid increases the endurance of the body and counteracts the symptoms of fatigue, and also improves our concentration. Taurine enables faster and more effective post-workout regeneration. Another important feature of this amino acid is that it reduces the negative effects of stress while we're on a reduction and follow a low carbohydrate diet. Taurine also works anti-catabolic and supports creatine transport.
GPLC - a combination of l-carnitine ester and glycine. This combination supports the bioavailability of the molecule. GPLC has a supporting effect of nitric oxide production, which greatly supports the body during training effort. The compound effectively supports fat reduction and contributes to building lean muscle mass, increases strength and endurance.
N-Acetyl L-Canitine- is the acetylated and metabolically active form of the amino acid L-carnitine - a vitamin-like substance. Its main properties include nootropic, neuroprotective, antioxidant and promoting fat metabolism in mitochondria. In addition, Acetylcarnitine positively affects the condition of the circulatory system and tissue sensitivity to insulin; it also reduces fatigue.
Rhodiola Rosea - mountain rosary or plant belonging to the group of adaptogens, plants that help the body to adapt to high mental and physical stress. It is also known as arctic root or golden root. It contains over 140 active ingredients, of which the two most important are rosavin and salidroside. Rosavins and salidroside affect the increase of serotonin and dopamine levels in the brain. In addition, they lower adrenal hormones such as glucocorticosteroids and cortisol. These hormones are produced by glands under stress. Both components stimulate the synthesis of endorphins called the happiness hormone.
Ginseng Root - Asian ginseng is an important adaptogenic herb that can improve our ability to cope with stress. The species is recognized as one of the most desirable ginseng used in China and Asia. To increase the potency of the supplement, the ginseng supplement effectively supports ATP production in mitochondria. Studies have shown that this extract increases both physical and mental energy including cognitive performance. According to the latest research, fermented ginseng reduces anxiety and improves sleep quality, which undoubtedly promotes increased energy levels.
Green Tea - owes its slimming properties to catechins, namely a substance called epigallocatechin gallate (EGCG). Catechins contained in green tea extract have a significant impact on fat reduction. They inhibit the absorption of fats from food and increase their consumption by the body. In addition, green tea increases the activity of some enzymes responsible for the digestive process, has a positive effect on liver metabolism, increases thermogenesis and accelerates fat oxidation.
CocoMineral - Coconut powder extract contains key sodium and potassium electrolytes that can help replenish electrolytes lost during training. CocoMineral® is characterized by low fat and carbohydrate content, which is why it is ideal for replenishing glycogen stores after exercise.
Caffeine Anhydrous - has a thermogenic effect and suppresses appetite, thanks to increased production of adrenaline and noradrenaline. It has been proven to increase the formation of such neurotransmitters in the central nervous system as dopamine, acetylcholine or even serotonin, which exerts a stimulating effect and increases cognitive function. The overall effect of caffeine on the body allows you to maintain the effectiveness of training and maintain a positive mood, despite the calorie deficit.
Grape Seed Extract - grape seeds are rich in antioxidants, including phenolic acids, anthocyanins, flavonoids and oligomeric proanthocyanidin complexes (OPC). Due to the high content of antioxidants, GSE can help protect against oxidative stress, tissue damage and inflammation, and prevent disease. The resveratrol present in grape seed extract acts as an antioxidant, scavenging free radicals that damage healthy body cells. Is a substance that reduces the absorption of LDL cholesterol in the walls of blood vessels, reducing the risk of heart disease and atherosclerosis. It inhibits platelet aggregation and prevents the formation of dangerous blood clots.
Piperine - the active ingredient in black pepper, has a thermogenic effect. It can increase the blood supply to digestive tissues, resulting in better absorption of food ingredients. It significantly improves the absorption of many active ingredients of supplements.
Genius Nutrition Intra HD 750 g intra workout dosage:
Mix 1 scoop Intra-HD with 400 ml or 500 ml of water, consume during training.
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