GynSyn Genetic Splice XT 323g – stimulating pre-workout
GynSyn Genetic Splice XT stimulating pre-workout is an option for people who want maximum intensity during training. It not only stimulates, but also contains ingredients that will awaken anabolism. Do you want to squeeze the absolute maximum out of each workout? GynSyn Genetic Splice XT is a pre-workout that will allow you to enter a higher level of intensity and endurance. No more fatigue and decreased concentration - this supplement is the key to powerful energy, maximum focus and an extreme muscle pump!
Thanks to the unique formula based on strong stimulants and plant extracts, GynSynGenetic Splice XT makes your muscles also receive anabolic support. With this formula, you will not only do a hardcore workout that will initiate muscle growth, but also
The advantages of GynSyn Genetic Splice XT are:
- Maximum stimulation
- Increased muscle pump
- Anabolic effect
- Stimulates muscle strength
Why is it worth using pre-workouts?
Pre-workouts, or pre-workout supplements, are a popular choice among strength, endurance and generally physically active people. Their main goal is to increase the body's performance during training, improve concentration and speed up recovery. Why is it worth using them? Here are some key benefits:
Increased energy and performance
Pre-workouts often contain caffeine, taurine, beta-alanine and other stimulants that help fight fatigue and increase energy levels. This makes the workout more intense, and you have more strength to do more repetitions or a longer session.
Improvement of muscle strength and endurance
Substances such as creatine, citrulline or AAKG support blood flow to the muscles, which leads to better oxygenation and nutrient delivery. The result is greater muscle strength and endurance, as well as the ability to perform heavier sets without premature fatigue.
Better concentration and focus
Pre-workouts containing nootropics (e.g. L-tyrosine, choline) help improve concentration, which translates into better control over exercise technique and more effective training.
Increased muscle pump effect
Arginine, citrulline and nitrates dilate blood vessels, which causes the effect of the so-called "muscle pump". More blood in the muscles makes training more effective and regeneration faster.
Accelerate fat burning
Some pre-workouts contain thermogenic substances such as caffeine, green tea extract or capsaicin, which help increase metabolism and facilitate fat burning.
Better post-workout recovery
Some ingredients, such as BCAA or beta-alanine, can reduce muscle acidification and limit the formation of micro-injuries, which results in faster recovery after intense exercise.
Key ingredients and their role in improving performance
L-Citrulline Malate 2:1 (3500 mg)
L-citrulline combined with malic acid promotes increased production of nitric oxide (NO), which can translate into more intensive muscle blood supply and the so-called "pump" effect. Better delivery of oxygen and nutrients to muscle tissue helps delay fatigue and supports regeneration. Thanks to its role in the urea cycle, L-citrulline participates in the removal of ammonia - an unnecessary product of protein metabolism - which can have a positive effect on performance during longer training sessions.
Beta Alanine (2500 mg)
Beta-alanine is a precursor of carnosine, a compound stored inmuscles, which is involved in neutralizing acids produced during intense exercise. Higher levels of carnosine help delay the onset of muscle burning, and thus enable additional repetitions or longer work in the high-intensity zone. The result is long-term improvement in sports results and increased training efficiency.
Taurine (1000 mg)
Taurine plays an important role in supporting electrolyte management and maintaining osmotic balance in cells. Indirectly, it can contribute to better hydration and proper muscle contraction. The literature also indicates its antioxidant properties, which can protect cells from damage caused by oxidative stress during intense exercise.
L-Leucine (1000 mg)
Leucine, one of the branched-chain amino acids (BCAA), plays a key role in stimulating muscle protein synthesis. Higher levels of leucine in the blood can promote activation of the mTOR pathway, accelerating anabolic processes leading to increased lean body mass. In the context of post-exercise regeneration, leucine can support the rebuilding of muscle fibers strained during high-intensity training.
Viscum Album Extract (900 mg)
Common mistletoe extract (Viscum album) is a less obvious ingredient in pre-workout formulas, but in herbal tradition, mistletoe has been used to support the circulatory system and regulate blood pressure. In combination with other substances, it can improve microcirculation, which additionally promotes tissue nourishment and optimizes exercise capacity.
Creatine Nitrate (500 mg)
The combination of creatine and nitrate is an innovative form of this popular ergogenic substance. In addition to the classic benefits of creatine, i.e. increasing phosphocreatine resources and improving the ability of muscles to generate ATP energy, the addition of nitrates can support the expansion of blood vessels. This effect can promote an increased supply of oxygen and nutrients to working muscles, and as a result translate into higher training efficiency.
Ajuga Turkestanica Extract (standardized to 10% Turkesterone) (500 mg)
Ajuga turkestanica, from which turkesterone is obtained, is sometimes mentioned among the so-called "natural ecdysteroids", which are attributed with potential anabolic properties. The mechanism of action is based on the stimulation of protein synthesis and support of muscle regeneration processes. Although research on turkesterone is still ongoing, it is enjoying growing interest in the sports community as an interesting alternative to more controversial compounds.
Shilajit Extract (500 mg)
Shilajit is a natural substance with a rich mineral and organic composition, found in mountainous regions (including the Himalayas). It is credited with supporting endurance, the body's resistance to stress and proper energy management. The content of fulvic acids and other bioactive ingredients may translate into better adaptation to intense training loads and support for regeneration.
Caffeine Anhydrous (450 mg)
Anhydrous caffeine is one of the most popular stimulants of the nervous system, effectively increasing alertness, concentration and potentially helping to mobilize fats for use as an energy source. For many people, it is a key element of the pre-workout formula, but high doses can cause side effects (e.g. heart palpitations, irritability), which requires individual adjustment of the amount of caffeine consumed.
Halostachine (100 mg)
Halostachine is a substance that can be found in plants from the Halostachys family. Its chemical structure resembles other sympathomimetic amines, which may mean an increase in the concentration of neurotransmitters (such as noradrenaline) in synapses. The effect is potentially faster heart rate, better muscle oxygenation and stronger stimulation, beneficial in the context of intensive training. However, excessive concentration of sympathomimetic substances may be associated with the risk of burdening the circulatory system.
Caffeine Citrate (50% Caffeine) (100 mg)
The combination of caffeine with citric acid is characterized by a faster onset of action than caffeine in anhydrous form,which is often appreciated by people expecting a rapid increase in energy. Despite a similar profile of action, the effect of caffeine citrate is often assessed as more mild in the final phase, which may limit the feeling of a sudden "drop" in energy.
2-Aminoisoheptane (DMHA) (100 mg)
DMHA is another stimulant capable of increasing energy levels and focus. It works by influencing the release and reuptake of neurotransmitters, similarly to other substances from the stimulant group. In the context of physical exertion, this may result in greater motivation, less fatigue and a better mood, which promotes a longer and more intense training session.
1,3 DMAA (80 mg)
A controversial substance also called geranium extract. It can significantly increase energy levels, increase concentration and reduce the feeling of fatigue. It gives an extreme feeling of stimulation, increased training intensity and the effect of so-called immortality.
Black Pepper Extract (10 mg)
An extract rich in piperine, increasingly added to supplement formulas as a so-called "bioenhancer". Piperine supports the absorption of other active compounds, thus increasing their bioavailability.
GynSyn Genetic Splice XT booster dosage
GynSyn Genetic Splice XTit is best to consume 1 serving (12.9 g), about 20-30 minutes before the planned workout.