Genius Omega 3 90 caps healthy fatty acids

Genius Omega 3 90 caps healthy fatty acids are an essential element of the diet if we want full health. Omega 3 perfectly supports the cardiovascular system, increases the level of good cholesterol and protects our body against heart diseases. Why is it worth using omega 3 fatty acids?

Improves the Functioning of the Cardiovascular System

Genius Omega 3 90 caps is a source of omega-3 acids, which are essential for heart health. Regular consumption of this supplement can help lower the level of bad cholesterol in the blood, which reduces the risk of cardiovascular diseases. Additionally, omega-3 fatty acids have anti-inflammatory properties that may protect against inflammation of blood vessels.

Supports Brain Functions

Omega-3 fatty acids are important not only for the heart, but also for the brain. DHA, one of the types of omega-3 acids present in Genius Omega 3 90 caps, is an important building block of brain cells. Therefore, supplementing with this ingredient can help improve concentration, cognitive functions and overall brain functioning.

Reduces Inflammation

Inflammation in the body can lead to many diseases, including type 2 diabetes, autoimmune diseases and cancer. Genius Omega 3 90 caps contains fatty acids that have anti-inflammatory effects. Regular use of this supplement can help reduce inflammation and support the body's overall immunity.

Healthy Skin and Hair

Omega-3 fatty acids play an important role in maintaining healthy skin and hair. They can help moisturize the skin, reduce psoriasis and seborrhea, and strengthen the hair structure. Therefore, Genius Omega 3 90 caps can support not only internal health, but also beauty.

Genius Omega 3 90 caps healthy fatty acids composition:

1 serving, 3 capsules:

Omega 3 - 3000 mg - including EPA 540 mg and DHA 360 mg - omega-3 is a group of polyunsaturated fatty acids that have many benefits for human health. They are necessary for the proper functioning of the brain, heart, immune and skeletal systems. Unfortunately, the human body cannot produce omega-3 fatty acids on its own, so they must be supplied with food or supplements.

There are three most important types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA is the shortest and most common omega-3 acid, found mainly in plants such as linseed, walnuts and rapeseed. ALA is a precursor for the synthesis of longer omega-3 acids, such as EPA and DHA, which are of greater biological importance. EPA and DHA are found mainly in fatty marine fish, such as salmon, mackerel and sardine, and in cod liver oil.

EPA and DHA are key components of cell membranes, especially in nerve cells and the retina. They also influence the synthesis of prostaglandins and leukotrienes, which regulate inflammatory processes, blood coagulation and blood pressure. Scientific studies have shown that consuming omega-3 fatty acids can prevent or alleviate cardiovascular disease, depression, Alzheimer's disease, macular degeneration and other conditions.

Genius Omega 3 90 caps dosage

1 serving, 3 capsules a day.

Genius Omega 3 90 caps - Summary

Genius Omega 3 90 caps is a dietary supplement that can bring many health benefits. It has a beneficial effect on the heart and brain, reduces inflammation and supports healthy skin and hair. If you want to maintain good body condition, it is worth considering its regular use. Remember, however, that before starting supplementation, it is always worth consulting a doctor to make sure it is suitable for your body.