NowFoods Gaba 750 mg 100 caps better sleep and recovery

Gaba 750 mg Now Foods gamma-aminobutyric acid is an amino acid produced naturally in the brain. GABA acts as a neurotransmitter, facilitating communication between brain cells. The supplement reduces neuronal activity in the brain and central nervous system, resulting in increased relaxation, reduced stress, better mood, pain relief and accelerated sleep. In addition, GABA increases the production of hGh growth hormone thereby supporting muscle development.

NowFoods Gaba 750 mg 100 caps are:

• Improved sleep quality,
• Faster recovery,
• Increased growth hormone levels,
• Improved well-being

How does gamma-aminobutyric acid work?

GABA occurs naturally in green and black tea varieties, as well as in fermented foods including kefir, yoghurt. The formula is an excellent alternative to well-known insomnia preparations. A capsule contains 750 mg of GABA. For best efficacy, the capsule should be taken half an hour before bedtime.

GABA supplements are often used to treat high blood pressure, stress and anxiety and sleep problems, as well as to stimulate natural growth hormone. Gamma-aminobutyric acid supplementation is recommended for athletes for rapid recovery during intensive training, as well as for people exposed to chronic stress.

Dosage:

1 capsule 1-2 times daily, depending on individual needs.