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  • Rhodiola 60 caps
  • Rhodiola 60 caps

Rhodiola 60 caps

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NowFoods Rhodiola 500 mg 60 caps adaptogen

Rhodiola Rosea Now Foods is a so-called mountain rosary, which is a plant that belongs to the group of adaptogens, plants that help the body to adapt to high mental and physical stress. It is also known as the arctic root or golden root. It contains more than 140 active ingredients, of which the two most important are rosavin and salidroside.

How does rhodiola rosea work?

Rosavin and salidroside, affect the level of serotonin and dopamine in the brain. In addition, they reduce the level of adrenal hormones such as glucocorticoids and cortisol. These hormones are produced by the glands under the influence of stress. Both components stimulate the synthesis of endorphins called the happiness hormone. Rozawina greatly improve mood, increase concentration, affect better memory and promote cognitive functions. The main action of Rhodiola is to relieve tiredness, improve concentration and improve mood. All this translates into better results at the gym, as well as at work or school.

Improvement of mental state

Research confirms the influence of mountain rosacea on general physical and mental health. Rhodiola can be used to reduce stress, fight against fatigue, increase mental efficiency, concentrate and remember.

Eliminates exhaustion, drowsiness during the day, sleep disorders

The plant is effective in the event of exhaustion, reduced motivation, daytime sleepiness, low libido, sleep disorders, as well as cognitive complaints such as lack of concentration, forgetfulness, memory disorders and irritability.

Increases training performance

Rhodiola improves exercise capacity by reducing the perceived physical effort.

It eliminates stress, has neuroprotective effects and is helpful in moderate depression

Rhodiola rosea is a promising and relatively mild preparation in stress reduction as a natural neuroprotective protection (improvement of cognitive functions).

It reduces the side effects of antidepressants

In combination with tricyclic antidepressants, the use of the plant is associated with a reduction of the adverse effects of antidepressants, especially fatigue and sexual dysfunction.

Chronic fatigue syndrome, fibromyalgia syndrome and ADHD

Rhodiola has a beneficial effect on chronic fatigue syndrome and fibromyalgia syndrome. It turns out to be useful in treating attention deficit disorders (ADHD) because it activates cognitive functions and improves alertness and attention.

Dosage:

1-2 capsules a day.

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