HS D3 & K2 240 caps - up to 10,000 IU in one capsule
IHS D3 & K2 240 capsis a dietary supplement that provides a powerful dose of up to 10,000 IU of vitamin D3 in one capsule!Additionally, it is supported by 200 mcg of vitamin K2, which ensures that the functional effect of vitamin D3 is fully utilized. This combination effectively translates into better bone mineralization, a stronger immune system and more efficient muscles. Without the right levels of these two vitamins, your body doesn't fully utilize calcium, which can lead to weak bones and joint problems - and you don't want that! If you train hard and take care of every aspect of your diet, you can't afford deficiencies that will sabotage your progress.
What makes the IHS D3 & K2 dietary supplement stand out?
IHS D3 & K2 240 caps is a proposition for people who are looking for support for their body with two key vitamins: vitamin D3 and vitamin K2. Both ingredients are known to work synergistically, which means that supplementing them together can bring more benefits than using either vitamin separately.
- Vitamin D3 (cholecalciferol) helps regulate calcium and phosphorus metabolism, influencing the maintenance of proper bone structure.
- Vitamin K2 (especially in the form of MK-7) supports the use of calcium in the body, helping to redirect this element to bones and teeth instead of blood vessels.
Thanks to such synergy, high doses of vitamin D3 and adequate doses of vitamin K2 can help maintain vitality, the condition of the circulatory system and the overall homeostasis of the entire body.
The importance of vitamin D3 for the body
Why is vitamin D3 so important?
Vitamin D3, obtained naturally from the sun (through skin synthesis) and from food, is essential for maintaining a healthy skeletal system. It is primarily responsible for:
- Absorption of calcium and phosphorus from the digestive system
- Regulation of calcium levels in blood serum
- Supporting the immune system
People who spend a lot of time indoors, live in areas with limited sunlight, or wear clothing that limits access of sunlight to the skin are often advised to supplement with vitamin D. Currently, virtually every person has a deficiency vitamin D3 in the diet, making it the most popular health supplement.
Is 10,000 IU safe?
Many manufacturers offer lower doses, such as 2,000–4,000 IU per capsule. However, IHS D3 & K2 240 caps is distinguished by the maximum dose of vitamin D3, which may be beneficial for:
- People with confirmed significant vitamin D deficiency
- People with greater needs due to age, lifestyle, body weight or physiological condition
- People who observe reduced immunity or deterioration of bone condition
Action of vitamin K2
How does vitamin K2 support the action of vitamin D3?
Vitamin K2 (mainly in the form of MK-7) is necessary to ensure that calcium absorbed under the influence of vitamin D3 is properly directed to the tissues that need it most, i.e. bones and teeth. Thanks to this:
- Helps maintain bone density
- Protects against unwanted calcium deposition in blood vessels
- Supports cardiovascular health
Is 200 mcg of vitamin K2 adequate?
Available sources indicate that doses of vitamin K2 in the range of 100-200 mcg per day can effectively support bone mineralization and at the same time minimize the risk of calcification of blood vessels.IHS D3 & K2 provides as much as 200 mcg in one capsule, which provides a solid base for enriching your daily diet.
Comprehensive benefits of vitamin D3 and K2 supplementation
1. Support for the skeletal system
Combination of vitamin D3 and K2 are considered the optimal approach to maintaining proper bone mineralization. While vitamin D3 increases calcium absorption, vitamin K2 supports the proper distribution of this element in the body. Thanks to this, you can:
- Strengthen bones and teeth
- Reduce the risk of age-related demineralization
- Take care of proper posture and physical condition
2. Maintaining a healthy cardiovascular system
Although many people focus solely on the role of vitamin D, only when combined with vitamin K2 does comprehensive cardiovascular prevention occur. Vitamin K2 prevents excessive calcium deposition in the arteries, which translates into improved elasticity of blood vessels. Thanks to this:
- Supports proper circulation
- Takes care of the elasticity and patency of blood vessels
- Promotes maintaining healthy blood pressure
3. High-level immunity
Adequate levels of vitamin D3 are often associated with better immune system function. There is some research suggesting that vitamin D3 may play an important role in regulating the immune response, which allows the body to deal with pathogens more effectively.
4. Potential improvement in well-being
Some people find that supplementing with vitamin D3 can also affect mood and overall vitality. In combination with vitamin K2, which ensures proper utilization of absorbed minerals, long-term supplementation can have a positive effect on:
1 serving, 1 capsule daily.
IHS D3 & K2 - vitamin D3 dosage