How does turkesterone work on building muscle mass?

Turkesterone, like other ecdysteroids, works at the cellular level, supporting muscle protein synthesis. Although its mechanism of action is not fully understood, studies suggest that turkesterone may affect several key processes related to muscle mass development.

Increased protein synthesis

The most important mechanism of action of turkesterone is its effect on muscle protein synthesis. Turkesterone activates signaling pathways responsible for anabolism, such as the mTOR pathway, which plays a key role in the process of muscle growth and regeneration. The mTOR (mammalian target of rapamycin) pathway is one of the main regulators of protein synthesis in response to mechanical stress, such as strength training, and the availability of amino acids.

Increased nitrogen retention

Another mechanism of action of turkesterone is its ability to increase nitrogen retention in muscles. Nitrogen retention is an indicator of the balance between anabolism and catabolism, or the breakdown of proteins. Increased nitrogen retention suggests that the body is in an anabolic state, which promotes the building of muscle mass. Turkesterone, by improving nitrogen retention, can support muscle growth and accelerate regeneration after intense exercise.

Effect on performance and endurance

Turkesterone also has a potential ergogenic effect, i.e. it increases physical performance. Some animal studies suggest that ecdysteroids can increase ATP levels in muscles, which promotes better performance, endurance and more efficient use of energy during training. For athletes, this means the possibility of longer and more intense training, which in the long run can contribute to greater muscle mass growth.