Haya Vitamin D3 5,000 IU 100 caps high bioavailability

Haya Vitamin D3 5,000 IU 100 caps is a high quality, well absorbed vitamin D3 in liquid soft capsule form with increased vitamin D3 content. One dose provides as much as 5,000 International Units, which is more than enough for most people even those with significant vitamin D3 deficiencies in their blood.

Haya Vitamin D3 5,000 IU 100 caps is a high dose of vitamin D3 in one capsule, enclosed in a highly absorbable form. Vitamin D3 is an essential dietary supplement if we want to maintain all health parameters of the body. It is responsible for the proper bone structure, which allows the young body to develop a strong skeleton. It has a significant role in the production of many hormones including reducing cortisol, supports the growth of testosterone.

Effects of Haya Vitamin D3 5,000 IU:

• Supports high immunity,
• Supports well-being,
• Supports regeneration,
• Increases testosterone levels,
• Strengthens bones and joints,
• Relieves inflammation.

How to dose vitamin D3?

Vitamin D intake for adults is 800-2000 IU/day during the months of September through April. This dosage is recommended year-round for individuals who do not expose their bodies to adequate amounts of sunlight during the sunny (summer) months. According to the 2013 guidelines "Vitamin D supplementation guidelines for Central Europe - recommended vitamin D doses for the healthy population and for the vitamin D deficiency risk group", for risk groups the recommended dose of vitamin D is 4000 IU/day all year round. Haya Vitamin D3 contains as much as 5,000 IU per capsule, covering the need in the most demanding conditions - all the more recommended for trainers and athletes.

Benefits of taking Vitamin D3.

Maintaining calcium-phosphate homeostasis, supporting the immune system, lowering blood pressure, reducing the risk of autoimmune diseases and cardiovascular diseases, type II diabetes, reducing the risk of developing obesity. In athletes, its normal blood concentration (75-125 nmol/l) interacts with an increase in testosterone levels. Thus, athletes with normal vitamin D3 concentrations have lower body fat.

Haya Vitamin D3 5.000 IU 100 caps composition:

1 serving, 1 capsule:

Vitamin D3 - cholecalciferol - one of the essential vitamins that should be supplemented all year round. Most people are deficient in this vitamin (in Poland), especially in autumn and winter (where the dosage should be increased). According to research, 25(OH)D concentrations below 50 nmol/L (20 ng/ml) can occur in up to 80% of the population in Poland. Research shows additionally that treatment of vitamin D3 deficiency in patient to the level of 75-100 nmol/L (40 ng/ml) vitamin D3 in serum increases success rate against chronic hepatitis C, tuberculosis, osteoporosis, multiple sclerosis, epilepsy, atopic dermatitis.

Vitamin D3 5.000 IU 100 caps dosage:

1 capsule with a meal.