Basic Adult Multivitamin is a complex complex of vitamins, minerals and metabolic activators, strengthening the body in the physical and mental crisis. As a result of stress, poorly balanced meals or intensive training, the need for these substances, which are crucial for maintaining high form and vitality, increases.
Vitamins Haya labs are recommended for all physically and mentally active people as a supplement to the daily diet with easily digestible vitamins and minerals.
Vitamin A - a key vitamin when it comes to the health of our skin, hair and nails. That is why it is often an invaluable ingredient in skin and hair supplements. The use of vitamins is particularly important for dry and acne prone skin. It helps the skin to maintain an adequate level of hydration, making the skin more elastic and soft. It also helps in the fight against signs of aging such as wrinkles. It is helpful in reducing stretch marks or symptoms of peeling skin.
Vitamin C - is one of the most important water-soluble vitamins. It forms the basis of the structure of the skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a powerful antioxidant, accelerates the breakdown of harmful substances formed under the influence of intense training, also effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and improvement of oxygen transport to cells, which clearly translates into improved muscle condition. Effective absorption of oxygen extends the time of muscle work and delays the stage of anaerobic muscle breathing causing soreness.
Vitamin E - inhibits LDL cholesterol oxidation, thanks to which it prevents the formation of atherosclerotic plaque. It actively participates in the synthesis of anticoagulants, maintaining proper permeability of cell membranes and minimizes the phenomenon of platelet aggregation, which is why it effectively prevents the formation of blood clots in the blood vessels. Its intake is recommended for people with high blood cholesterol. It can be used for prevention against myocardial infarction.
Vitamin D - together with calcium, has a beneficial effect on the nervous system, prevents rickets, strengthens the heart and relieves inflammation. In addition, vitamin D regulates insulin secretion, which affects the proper level of sugar in the blood. Studies show that it stimulates the bone marrow to produce defense cells and prevents some cancers.
Thiamine - very soluble in water, which effectively affects its absorption. It plays an important role in tissue respiration, including carbohydrate metabolism. It is one of the most important vitamins, which deficiencies can lead to weakness of the body, chronic fatigue, vision problems, circulatory failure, digestive system disorders and even in extreme cases to depression.
Vitamin B6 - has a beneficial effect on the overall mood, is responsible for restful sleep, reduces the feeling of pain and prevents the occurrence of various types of chronic diseases. Its level is lowered, among others, by stress. It is a multidirectional vitamin. It is involved in many enzymatic reactions, and its proper level is crucial in maintaining and promoting health.
Niacin - is extremely important for the functioning of the peripheral nervous system. Niacin increases the activity of mitochondria. In addition, it contributes to the proper maintenance of cholesterol in the blood, and also participates in the synthesis of sex hormones: insulin, cortisol and thyroxine.
Folic Acid - vitamin B9, or folic acid, is involved in the synthesis of nucleic acids from which DNA is formed. Thus, it regulates the growth and functioning of all cells, necessary for the proper functioning of the nervous system and brain. In the digestive system, it helps in the proper functioning of the liver, intestines and stomach, and creates gastric juice. In addition, it reduces the risk of colorectal, stomach, and cervical cancer. It has a calming and soothing effect on the senses.
Biotin - is part of the vitamin B group, although it is not a vitamin. It is a coenzyme that works in conjunction with vitamins. It is necessary for the metabolism of fats, carbohydrates and proteins. As a coenzyme, it participates in many processes and is used by every cell in the body. Biotin is involved in energy metabolism and plays an important role in the use of glucose. It is necessary for the growth and replication of cells and allows the creation and maintenance of chemical structures of keratin (the main protein found in hair and nails).
Vitamin B12 - is a vitamin responsible for the proper functioning of the nervous system, it also participates in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. Stimulates the production of serotonin - a neurotransmitter responsible for good mood. It also works directly on brain cells, protecting them from toxins.
Calcium - is the basic mineral component, affecting, among others, maintaining the electrolyte balance of the body necessary for its proper functioning. It is an important component of bone tissue and is necessary for its proper development, as well as for the processes of smooth functioning of nerves, muscles and the heart.
Magnesium - a bone component - stabilizes the level of calcium phosphates, which prevents their demineralization, a cofactor of many enzymes (including kinases), plays an important role in the process of muscle contraction, stimulates the body's defenses, necessary in the initial stage of the process of steroidogenesis, indirectly controls the synthesis of growth hormone , insulin and insulin-like growth factor (IGF).
Zinc - necessary in the synthesis of protein and nucleic acids, directs muscle contractility, has its share in the process of insulin formation, accelerates wound healing, improves mental performance, is a cofactor of numerous enzymes.
Copper - a microelement that affects our well-being, appearance and health. Effectively fights the bacterium and exerts an anti-cancer effect. It ensures the proper functioning of the heart and is necessary for the construction of blood vessels. In addition, copper helps strengthen immunity and also prevents osteoporosis.
Selenium - selenium is a very important mineral for maintaining health. Its strong antioxidant activity protects cells against free radicals, thus counteracting the effects of oxidative stress, preventing cellular aging. It protects tissues against degeneration and maintains skin elasticity and youth. In addition, the mineral stimulates the immune system and also has anti-inflammatory function.
1 capsule once a day with a meal