Haya Labs Basic Adult Multivitamin 100 caps

Haya Basic Adult Multivitamin 100 caps is a complex set of vitamins effectively supporting the body on many levels, which will take maximum care of your health. Haya Basic Adult Multivitamin 100 caps Basic Adult Multivitamin is a complex of vitamins, minerals, and metabolic activators which strengthens the body in states of physical and mental overstimulation. As a result of stress, poorly balanced meals, or intensive workouts, the demand for these substances, which are crucial for maintaining excellent form and vitality, increases. Haya Labs vitamins are recommended for all physically and mentally active people as a supplement to their daily diet with easily absorbable vitamins and minerals.

Haya Basic Adult Multivitamin is:

• Comprehensive composition:
• All essential vitamins and minerals,
• Improved immunity,
• Faster recovery,
• Proper functioning of the nervous system,
• Antioxidant effect,
• Improved well-being,
• Improved muscle function.

Basic Adult Multivitamin 100 caps ingredients:

Vitamin A - 2666 IU - a key vitamin when it comes to the health of our skin, hair, and nails. This is why it is often an invaluable ingredient in skin and hair supplements. The use of vitamin A is especially important for dry and acne-prone skin. It helps maintain hydration levels, making the skin more supple and soft. It also helps fight signs of aging such as wrinkles. It proves helpful in reducing stretch marks or symptoms of flaky skin.

Vitamin C - 80 mg - is one of the most important water-soluble vitamins. Vitamin C is responsible for the synthesis of collagen, which is the building block of skin, bones, cartilage, tendons, blood vessels, and valves in the heart. Ascorbic acid is a strong antioxidant, it accelerates the decomposition of harmful substances generated by intensive training, and effectively protects against infections. Another advantage of vitamin C is that it improves the absorption of iron and the transport of oxygen to cells, which translates directly into improved muscle condition. Efficient oxygen transport prolongs the duration of muscle work and delays the stage of anaerobic respiration, which is responsible for the formation of the so-called "soreness".

Vitamin E - 30 IU - inhibits the oxidation of LDL cholesterol, which prevents the formation of atherosclerotic plaque. Vitamin E actively participates in the synthesis of anticoagulants, maintains proper permeability of cell membranes, and minimizes the phenomenon of platelet aggregation, thus effectively preventing the formation of blood clots in blood vessels. It is recommended for people with high blood cholesterol levels. It can be used in the prevention of myocardial infarction. Vitamin E is also a strong antioxidant.

Vitamin D - 400 IU - together with calcium has a beneficial effect on the nervous system, prevents rickets, strengthens the heart, and relieves inflammation. In addition, vitamin D regulates insulin secretion, which affects the appropriate level of blood sugar. Studies show that it stimulates the bone marrow to produce defense cells and prevents some cancers. Vitamin D is also an excellent testosterone booster.

Thiamine - 5.6 mg - Thiamine is very soluble in water, which makes it easy to absorb. It plays an important role in tissue respiration processes, including carbohydrate metabolism. It is one of the most important vitamins, deficiencies of which may lead to weakness, chronic fatigue, vision problems, circulatory insufficiency, disorders of the digestive system, and even depression in extreme cases.

Vitamin B6 - 7 mg - has a positive effect on general mood, is responsible for restful sleep, reduces pain, and prevents the occurrence of various chronic diseases. Its level is reduced in our body as a result of long-term stress. It is a multidirectional vitamin, which means that it has a wide influence on the work of many systems. It is involved in many enzymatic reactions and its proper levels are crucial in maintaining and promoting health.

Niacin - 16 mg - is extremely important for the functioning of the peripheral nervous system. Niacin increases mitochondrial activity. Additionally, it contributes to the proper maintenance of blood cholesterol and is involved in the synthesis of the sex hormones insulin, cortisol, and thyroxine.

Folic Acid - 400 mcg - vitamin B9 or folic acid participates in the synthesis of nucleic acids, from which DNA is formed. Thus, it regulates the growth and functioning of all cells and is necessary for the proper functioning of the nervous system and brain. In the digestive system, it helps in the efficient functioning of the liver, intestines, and stomach. It also reduces the risk of colon, stomach, and cervical cancer. It has a calming and soothing effect on the nerves.

Biotin - 50 mcg - is part of the vitamin B group, although it is not a typical vitamin. It is a coenzyme that works in conjunction with vitamins. It is essential for the metabolism of fats, carbohydrates, and proteins. As a coenzyme, it is involved in many processes and is used by every cell in the body. Biotin is involved in energy metabolism and plays an important role in glucose utilization. It is essential for cell growth and replication and enables the formation and maintenance of the chemical structures of keratin (the main protein found in hair and nails). It is a valued addition to the diet of women who care about the impeccable appearance of their hair and nails.

Vitamin B12 - 50 mcg - is a vitamin responsible for the proper functioning of the nervous system, it also takes part in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. It stimulates the production of serotonin - a neurotransmitter responsible for good mood. It also acts directly on brain cells, protecting them from toxins.

Calcium - 80 mg - is an essential mineral that, among other things, influences the maintenance of electrolyte balance in the body, necessary for its proper functioning. It is an important component of bone tissue and is essential for its proper development, as well as for the processes of efficient nerve, muscle, and heart function.

Magnesium - 57 mg - a component of bone tissue - stabilizes the level of calcium phosphates, which prevents their demineralization, a cofactor of many enzymes (including kinases), plays an important role in the process of muscle contraction, stimulates the body's defenses, essential in the initial stage of steroidogenesis, indirectly controls the synthesis of growth hormone, insulin, and insulin-like growth factor (IGF). Magnesium is an essential element that reduces the level of emotional arousal and counteracts nervous exhaustion.

Zinc - 5 mg - is essential for the synthesis of proteins and nucleic acids, directs muscle contractility, contributes to insulin formation, accelerates wound healing, improves mental performance, and is a cofactor for numerous enzymes. Zinc is also an essential mineral for men, responsible for semen quality, among other things.

Copper - 1 mg - a micronutrient that affects our mood, appearance, and health. It effectively fights bacteria and has an anti-cancer effect. It ensures proper heart function and is essential for building blood vessels. In addition, copper helps strengthen immunity and prevents osteoporosis.

Selenium - 35 mcg - selenium is a very important mineral for maintaining health. Its powerful antioxidant activity protects cells from free radicals, thus counteracting the effects of oxidative stress, and preventing cellular aging. It protects tissues from degeneration and maintains the elasticity and youthfulness of the skin. In addition, the mineral stimulates the immune system and also has an anti-inflammatory function.

Silicon - 2 mg - or silicon, is an active substance that provides a carrier for many other bioactive compounds. It is also called the element of life because it is a component of many organs and builds cell membranes. In supplementation, it is known above all for its strong regenerative effect on hair, skin, and nails.

Basic Adult Multivitamin 100 caps dosage:

1 capsule once a day with a meal