Swole Night Night MF 150g for sleep and regeneration
Swole Night Night MF 150g for sleep and regeneration. Discover the Swole Night Night MF supplement that helps you sleep restfully and restoratively. Find out how Swole Night Night MF supports healthy sleep and body regeneration. Find out why Swole Night Night MF is the perfect choice for better sleep. The dietary supplement is dedicated to people who have problems with falling asleep. Its effect relaxes, calms down, which significantly shortens the time needed to fall asleep. The dietary supplement significantly accelerates muscle regeneration by introducing us to a deep sleep.
Swole Night Night MF 150g is:
- Falling asleep faster,
- Improving the quality of sleep,
- better regeneration,
- HGH booster,
- Supports well-being.
The main benefits of using a sleep booster
Improving the quality of sleep - the dietary supplement contains ingredients that help to relax the body, reducing tension and stress. This, in turn, translates into a more restful and deeper sleep.
Regeneration of the body - Thanks to ingredients with regenerating properties, Swole Night Night MF supports the repair processes in the body during sleep. This allows for better muscle, tissue and nervous system regeneration.
Stress Reduction - The ingredients in the Swole Night Night MF supplement have soothing and relaxing properties that help reduce stress and tension. This allows you to sleep more peacefully and feel better.
Swole Night Night MF 150g composition:
1 serving, 5 grams:
Vitamin C (ascorbic acid) - 90 mg - it is a powerful antioxidant that protects cells from damage by free radicals. Vitamin C is also involved in the synthesis of collagen, hormones and neurotransmitters. It helps to strengthen immunity and prevent infections.
Vitamin B6 (pyridoxine HCL) - 1.7 mg - it is a coenzyme that participates in over 100 metabolic reactions, including the production of energy, hemoglobin and amino acids. Vitamin B6 is essential for the proper functioning of the nervous system and is responsible for the synthesis of serotonin, dopamine and GABA. It regulates mood, stress and sleep.
Vitamin D-3 (cholecalciferol 500MIU/G) - 20 mcg - it is a steroid hormone that is formed in the skin under the influence of UV radiation. Vitamin D-3 affects the calcium and phosphate metabolism and strengthens bones and teeth. In addition, vitamin D-3 modulates the work of the immune and endocrine systems. It is responsible for the production of melatonin, the sleep hormone.
Magnesium (magnesium oxide) - 100 mg - it is a trace element that is involved in over 300 enzymatic reactions in the body. Magnesium is essential for the proper functioning of muscles, heart and blood vessels. Magnesium also helps in relaxation and reduction of neuromuscular tension. It improves the quality of sleep and relieves night cramps.
Chromium (chromium polynicotinate) - 35 mcg - it is a trace element that regulates blood sugar levels and prevents insulin resistance. Chromium also supports the metabolism of fats and proteins. Chromium helps to control appetite and prevent night hunger attacks.
GABA (gamma-aminobutyric acid) - 800 mg - it is the main inhibitory neurotransmitter in the brain, which is responsible for calmness, relaxation and sleepiness. GABA reduces the activity of excitatory neurons and lowers the level of cortisol, the stress hormone. GABA helps you fall asleep faster and deeper and improves sleep quality.
Melissa (leaf extract 4:1) 800 mg - it is a medicinal plant with a calming, antidepressant and anti-inflammatory effect. Melissa contains flavonoids, rosemary acid and essential oils that affect GABA receptors in the brain. Melissa relieves nervous tension, anxiety and insomnia.
5-HTP (5-hydroxytryptophan) 500 mg - it is a precursor of serotonin, a neurotransmitter responsible for mood, appetite and sleep. 5-HTP improves the production of serotonin in the brain and increases its availability to receptors. 5-HTP improves well-being, reduces stress and makes it easier to fall asleep.
L-theanine 100 mg - it is an amino acid found in green tea, which has a relaxing effect and improves concentration. L-theanine increases the level of GABA, serotonin and dopamine in the brain, which reduces tension, anxiety and irritability. L-theanine also helps in synchronizing brain waves, which promotes deep sleep.
Glycine 100 mg - it is an amino acid that has many functions in the body, including the synthesis of proteins, collagen and creatine. Glycine is also an inhibitory neurotransmitter in the spinal cord and brain. Glycine helps in muscle and nerve relaxation and improves the quality of REM sleep.
Valerian (4:1 extract from the root) 600 mg - it is a medicinal plant with a sedative, anxiolytic and hypnotic effect. Valerian contains valeric acid, isovaleric acid, and essential oils that bind to GABA receptors in the brain. Valerian shortens the time of falling asleep and prolongs the duration of sleep.
Melatonin (powder) 10 mg - it is a hormone produced by the pineal gland that regulates the circadian rhythm and the sleep-wake cycle. Melatonin is secreted in the dark and inhibited by light. Melatonin makes it easier to fall asleep, improves sleep quality and reduces jet lag.
Swole Night Night MF 150g dosage:
1 serving, 5 grams before bedtime.