Nutri Fitt Silence 192g booster to improve sleep quality

Nutri Fitt Silence 192g supplement for sleep is a product created for those who value quality and effectiveness. Its unique formula is based on the highest quality ingredients that have been carefully selected to ensure maximum benefits for sleep and body regeneration. The composition includes natural plant extracts such as InoZyn, KannaEase and ashwagandha, which are known for their calming and relaxing properties. Additionally, the product has been enriched with vitamins and minerals (similar to ZMA), which support healthy sleep and the functioning of the nervous system.

Nutri Fitt Silence 192g is:

• Falling asleep faster
• Deeper and more restful sleep
• Increased regeneration
• Better mood
• Growth hormone booster

Regular use of Nutri Fitt Silence 192g brings many benefits to our body. Thanks to the relaxing properties of active ingredients, it is easier for us to fall asleep, and sleep becomes deeper and more regenerative. Additionally, the product helps reduce stress and tension, which has a positive impact on our well-being and overall mental condition. Thanks to better sleep, we wake up in the morning refreshed and ready for new challenges of the day.

Why is sleep so important?

• Regeneration of the body: Sleep allows the body to regenerate and repair damaged cells and tissues. This is extremely important for maintaining physical and mental health.
• Improving memory and concentration: Sleep plays a key role in the processes of remembering and consolidating information. Good quality sleep supports cognitive functions, improving memory and concentration.
• Boosting immunity: During sleep, the body produces substances that fight infections and stimulates the immune system. Regular sleep helps strengthen the body's immunity and protect against diseases.
• Mood regulation: Sleep plays an important role in regulating mood and emotions. Lack of adequate sleep can lead to susceptibility to stress, irritability and emotional disturbances.
• Heart health: Studies have shown that regular sleep is associated with a lower risk of heart and blood vessel disease. Getting enough sleep helps regulate blood pressure and cholesterol levels, which contributes to overall heart health.

Nutri Fitt Silence 192g dietary supplement for sleep composition:

1 serving, 9.1g

Vitamin B6 (as Pyridoxal-5-Phosphate) - 10 mg - also known as pyridoxine, plays a key role in regulating the rhythm of sleep and wakefulness by influencing the production of neurotransmitters such as serotonin and melatonin. Pyridoxal-5-phosphate, a biologically active form of vitamin B6, helps in the synthesis of serotonin, which is a precursor of melatonin - a hormone that regulates sleep. Thanks to this, a vitamin B6 supplement can support the body's natural sleep-wake cycle.

Magnesium (as Magnesium Bisglycinate Chelate) - 160 mg - plays a key role in sleep regulation by influencing the activity of GABA receptors - a neurotransmitter that inhibits neuronal activity. Magnesium bisglycinate chelate is a form of magnesium that is easily absorbed by the body, which favors its rapid action. As a result, a magnesium supplement can help relax muscles and calm the mind, which helps improve sleep quality.

Zinc (as Zinc Citrate) - 21 mg - plays an important role in regulating sleep by influencing the production and metabolism of neurotransmitters such as serotonin and melatonin. Zinc citrate is a form of zinc with high bioavailability, which means that the body absorbs this ingredient easily. Zinc supplementation may support the proper course of processes related to the regulation of the sleep-wake cycle.

L-Glycine - 3000 mg - plays an important role in regulating sleep by influencing the production and metabolism of neurotransmitters such as serotonin and melatonin. Zinc citrate is a form of zinc with high bioavailability, which means that the body absorbs this ingredient easily. Zinc supplementation may support the proper course of processes related to the regulation of the sleep-wake cycle.

GABA (Gamma-Aminobutyric Acid) - 1000 mg - is the main neurotransmitter inhibiting neuronal activity, which plays a key role in sleep regulation, relaxation and stress reduction. GABA supplementation can support calming processes in the brain, which contributes to easier falling asleep and improved sleep quality.

Magnesium Bisglycinate Chelate - 1000 mg - magnesium is a form of magnesium that is characterized by high bioavailability and stability. Magnesium plays a key role in sleep regulation by influencing the activity of GABA receptors and the metabolism of neurotransmitters. Magnesium supplementation may contribute to muscle relaxation, reduction of nervous tension and improvement of sleep quality.

L-Theanine - 300 mg - is an amino acid found mainly in green tea, which has relaxing and anti-stress properties. It works by increasing the levels of inhibitory neurotransmitters, including GABA and dopamine, which may help reduce stress and improve sleep quality.

Chamomile (Matricaria chamomilla) [Flower] Extract (Std. to 1.2% Apigenin) - 250 mg - is a plant with a calming and anxiolytic effect, containing ingredients such as apigenin, which has neuroprotective and anxiolytic effects. Supplementation with chamomile extract can help reduce nervous tension and improve sleep quality.

L-Tryptophan - 250 mg - is an amino acid that is a precursor of serotonin and melatonin - hormones that regulate sleep and mood. L-tryptophan supplementation can increase the availability of these neurotransmitters, which contributes to improved sleep quality and overall well-being.

InoZyn Passion Flower (Passiflora incarnata) Extract (Std. to 3.5% Isovitexin) and Baikal Skullcap (Scutellaria baicalensis) [Root] Extract (4:1) - 150 mg - contains active ingredients such as isovitexins and baicalin, which have a calming effect and anti-anxiety by affecting GABA and serotonin receptors. Supplementation with this extract can help reduce anxiety and nervous tension, which promotes falling asleep and improving the quality of sleep.

Zenha Ashwagandha [Root] Extract (Std. to 5% Withanolides) - 120 mg - also known as Indian ginseng, is an adaptogen that helps the body cope with stress and fatigue. Withanolides contained in ashwagandha have calming and anti-stress properties, which may contribute to improving the quality of sleep and overall well-being.

L-5 HTP (L-5 Hydroxytryptophan) - 100 mg - is a precursor of serotonin, which is a key neurotransmitter that regulates sleep, mood and appetite. L-5 HTP supplementation can increase serotonin levels in the brain, which helps reduce stress, improve mood and sleep quality.

Apigenin - 50 mg - is a flavonoid occurring naturally in some plants, such as parsley or celery. It has calming and anti-anxiety properties by modulating GABA and serotonin receptors. Apigenin supplementation may help with relaxation and improve sleep quality.

KannaEase (Sceletium Tortuosum) (Std. For (Total Alkaloids ≥ 0.5%) & 0.2% Mesembrine) - 25 mg - is an extract from the sceletium tortuosum plant, which has been used in traditional African medicine for centuries to reduce stress, anxiety and improve well-being. It contains active ingredients such as alkaloids and mesembrine, which have calming and anti-stress properties, which may contribute to better sleep.

AstraGin (Astragalus membranaceus [Root] & Panax notoginseng (Root) Extract) 25 mg - a mixture of plant extracts that improves the absorption of nutrients, including minerals and amino acids, which contributes to the better effect of the other ingredients of the supplement on sleep.

Nutri Fitt Silence 192g booster for better sleep dosage:

1 serving, 9.1 grams, 30 minutes before bedtime.