Kevin Levrone Crea Fusion 345g creatine stack
As we take you through the world of fitness and bodybuilding, one name that cannot be left out is Kevin Levrone. With his impressive physique and unmatched determination, Kevin Levrone has inspired countless people on their health and fitness journey. One of the key elements in his supplement arsenal was good quality creatine. Based on his experience, Kevin Levrone has created his own line of products that leave no compromises.
Why creatine?
Before we get into the details of Kevin Levrone Crea Fusion 345g, let us first understand the importance of creatine in the field of bodybuilding and sports performance. Creatine is a compound that occurs naturally in our muscles and plays a key role in energy production during intense, short-duration activities such as weightlifting, sprinting and powerlifting.
When performing these intense activities, your muscles require a quick source of energy. Creatine provides a quick boost of adenosine triphosphate (ATP), the main unit of energy in our cells. This increase in ATP allows you to lift heavier weights, sprint faster, and push yourself to your limits in the gym.
Advantages of Creatine Supplementation
1. Increased Muscle Strength
By increasing the stores of creatine phosphate in your muscles, you can experience a significant increase in strength. This allows you to lift heavier weights, which leads to greater muscle growth and improved performance.
2. Improved Exercise Capacity
Creatine has been proven to improve exercise capacity, especially during short-term, intense exercise. This can be of great importance to athletes and bodybuilders who strive to break stagnation and achieve new personal records.
3. Muscle Growth
Creatine promotes muscle growth by increasing the water content in muscle cells and stimulating muscle protein synthesis. This leads to larger and more defined muscles over time.
4. Faster Get Back in Shape
The use of creatine can reduce muscle damage and inflammation, which translates into faster recovery after intense training. This means you can train more often and make faster progress.
Kevin Levrone Crea Fusion 345g creatine stack composition:
1 serving, 3.83 g:
Creatine monohydrate - 1667 mg - including creatine - 1465 mg - is one of the most popular and effective supplements for muscle mass. Why? Because creatine is necessary for energy production in muscle cells. Creatine is synthesized in the body from amino acids, but its stores are limited. Supplementation with creatine monohydrate allows you to increase the amount of creatine in the muscles, which translates into better training results, faster regeneration and greater muscle mass growth. Creatine monohydrate contains 1,465 mg of pure creatine in one serving, which is the optimal dose for athletes.
Calcium B-hydroxy-ẞ-methylbutyrate - 1000 mg - including ẞ-hydroxy-ẞ-methylmastic acid - 860 mg - also called HMB, is a metabolite of leucine, one of the most important amino acids for muscle building. HMB inhibits the breakdown of muscle proteins and stimulates their synthesis, which means that it prevents catabolism and supports anabolism. HMB also helps protect muscles from damage caused by intense exercise and accelerates muscle repair. HMB contains 860 mg of ẞ-hydroxy-ẞ-methylmassic acid in one serving, which is an effective dose for people practicing strength training.
Magnesium - 62.5 mg - an element necessary for the proper functioning of muscles and the nervous system. It takes part in over 300 enzymatic reactions in the body, including the synthesis of proteins and ATP - the basic source of energy for cells. Magnesium also helps maintain electrolyte balance and prevents muscle cramps. Magnesium is particularly important for physically active people because its demand increases with the intensity of exercise.
Zinc - 3.3 mg - is another element necessary for building muscle mass. Zinc is not only a component of many enzymes, but also hormones such as testosterone and growth hormone. These hormones are responsible for stimulating anabolic processes, i.e. building muscle tissue. Zinc also affects the body's immunity, which is important for preventing infections and inflammation that can inhibit muscle development.
Vitamin B6 - 0.46 mg - is a water-soluble vitamin that performs many important functions in the body. One of them is participation in the metabolism of proteins and amino acids - the basic building blocks of muscles. Vitamin B6 also helps in the production of hemoglobin - a blood pigment responsible for transporting oxygen to muscle cells.
Kevin Levrone Crea Fusion 345g creatine stack dosage:
1 serving, 2-3 times a day.
