IHS Citrulline 240g - nitric oxide booster
IHS Citrulline 240 g nitric oxide booster is one of the most popular supplements containing citrulline malate, which perfectly supports the muscle pump. You know those workouts that are boring and take away your desire for further activity? You pump your muscles in the gym, but their size does not change, and you can look for veins under a magnifying glass? THE END! Citrulline increases the concentration of nitric oxide, which fills your muscles with blood and causes the body to experience a complete transformation. Each series will encourage you to even stronger workouts, which will also translate into improved muscle mass growth.
Stop feeling like a balloon without air!
Citrulline is the secret of athletes who do not accept compromises and want more - more strength, more repetitions, more effects.
This inconspicuous amino acid triggers an avalanche in the form of blood that flows to working muscles.
What is citrulline and why is it so valued?
Citrulline malate Citrulline is an amino acid that in the human body is primarily responsible for supporting the production of nitric oxide. Together with arginine and ornithine, it forms the urea cycle, performing important functions in the nitrogen metabolism. Nitric oxide plays a key role in regulating blood vessel tension and blood flow, which translates into better oxygenation and nourishment of working muscles.
Why does the IHS Citrulline booster stand out from other supplements?
- High quality raw material – Manufacturer IHS (Iron Horse Series) attaches great importance to the quality of components. Thanks to this, the supplement in the form of IHS Citrulline is characterized by purity and stability, which affects its effectiveness.
- Concentrated dose – One package is as much as 240 grams of citrulline, which ensures adequate supply for a longer period of time, giving the possibility of long-term use without the need for frequent replenishment.
- Multidimensional action – In addition to supporting the production of nitric oxide, citrulline also affects regenerative processes, helps reduce muscle fatigue and supports aerobic metabolism.
Mechanism of action: how does citrulline increase the production of nitric oxide?
Citrulline is not a direct precursor of nitric oxide, but in the body it is converted into arginine style="font-weight: 400;">, and only arginine participates in the synthesis of NO. This transformation takes place in the liver and kidneys, which causes the concentration of arginine to increase in a more stable and long-lasting way than in the case of oral administration of arginine alone. As a result:
- Vasodilation – Increased synthesis of nitric oxide leads to the dilation of the lumen of blood vessels (so-called vasodilation). In sports practice, this means better blood supply to the muscles, which is often referred to as a "muscle pump".
- Better transport of nutrients – Increased blood flow translates into more effective delivery of oxygen and nutrients, which promotes more efficient muscle work.
- Improved performance – During intense exercise, a greater share of citrulline (and consequently Nitric oxide) may help prolong the time to appearancefeeling of fatigue.
Citrulline in Endurance Sports
Although citrulline is often associated with strength sports and the "muscle pump", its action is also highly valued in endurance disciplines. There is much evidence that citrulline reduces fatigue - In sports such as long-distance running or cycling, reducing the feeling of fatigue is crucial to maintaining a high pace for a longer period of time. What's more, its action increases aerobic capacity, which promotes long-term effort. With long-term effort, metabolic products accumulate (including hydrogen ions), which promotes the formation of the so-called "acidity".Citrulline is sometimes valued for supporting processes that help maintain the acid-base balance in the muscles - reducing the so-called "sore muscles".
IHS Citrulline citrulline malate dosage
1 serving, about 5 grams, 20-30 min before training
Is it worth combining citrulline with arginine?
Although citrulline itself increases arginine levels, some people rely on a direct combination of both of these amino acids to enhance the "muscle pump" effect and maximize NO synthesis. And what about Citrulline and AAKG? Combination of arginine with alpha-ketoglutarate, which also aims to improve muscle blood supply. Using it together with citrulline can add an even greater effect in terms of supporting oxygen transport.
