Haya Labs Melatonin 4 mg for a restful and deep sleep.

Haya Labs Melatonin 4 mg is a dietary supplement containing a high dose of melatonin per tablet, as much as 4 mg. Melatonin is a hormone that affects our ability to sleep. It regulates the diurnal rhythm, makes the body go to sleep when it gets dark. melatonin will allow you to fall asleep quickly and naturally. Its action allows for deeper sleep and better recovery.

Haya Labs Melatonin is:

• Deeper sleep,
• Faster falling asleep,
• Better recovery,
• Support in the production of growth hormone,
• Better mood,
• More strength for workouts.

How does Haya Labs Melatonin work?

Your body naturally produces melatonin in the pineal gland. Its main function is to regulate the diurnal cycle. Melatonin levels increase in the evening, which is a signal that it's time to sleep.

The body's production of melatonin begins just after nightfall. Its peak occurs in the morning, and then begins to decrease when light appears. Melatonin induces sleepiness by interacting with receptors in the human body. Melatonin tablets supplement the natural levels of the hormone, which is already produced by the body. Both falling asleep and maintaining high levels of restful sleep are facilitated.

Melatonin in sports supplementation

Melatonin is often used in sports supplementation as a way to improve recovery capabilities. every athlete knows that nothing can replace a healthy and deep sleep. Why melatonin supplements are often used to make sure sleep is deep and fulfills its regenerative function. Moreover, melatonin can have a GH booster effect. More growth hormone is a highly desirable phenomenon. It helps boost anabolism, accelerates tissue healing, and is responsible for synthesis processes.

Haya Labs Melatonin 4 mg ingredients:

1 serving, 1 tablet:

Melatonin - 4 mg - is a hormone that is produced in your body spontaneously. It helps control the sleep process. It reduces the time it takes to fall asleep and reduces the likelihood that you may wake up during the night. In addition, it can alleviate the effects of jet lag - changing time zones. Sleep problems increase with age, usually after 50. There is then a natural decline in melatonin levels, which is a good excuse to use a synthetic form.

Melatonin dosage:

1 serving, 1 tablet before bedtime.